Past meeting
The May Meeting of the Chicago Laughter Yoga Group
(1 rating)
Meeting Description
Who
- Anyone who loves to laugh with people.
Why
- Laughter increases your endorphines and lowers stress.
Organized by
- Judith (Certified Laughter Yoga Leader)
Details
Laughter yoga is a form of exercise that does not use traditional poses, jokes or humor. No experience is necessary. Anyone can do this.
We use laughter exercises and yogic breathing to stimulate your inner joy. Accessing our joy opens our hearts and minds to a greater self-awareness.
The deepest impact of Laugher Yoga is that is develops your ability to connect more deeply with yourself and others. Laughter has no language, knows no boundaries, and does not discriminate.
Come reconnect with your inner joy and playfulness.
Tony
"nobody showed up"