Chicago Yoga for Essential Self

Meet with other local people who are interested in discussing ways to Relieve Stress and feel more balance, focus, and inspiration regularly throughout every moment of life. Through yoga, breath work, friendship, inspiration, living foods, prayer, and meditation we build a tool kit of techniques that manage stresses of life in this awesome city. Gather to discuss and practice relaxation methods, life-ly living food demos, easy changes to make and giving support to one another.

This life is a gift and we have this opportunity to develop a relationship to our essential selves. If you have experienced a moment where you felt and knew beyond any shadow of any doubt that you matter, are special, and somehow have a great gift, a wonderful capacity to bring forth then this is a meetup you will be interested in joining. If you know this is truth though you want to actually feel this more than simply grasping it intellectually come and actually practice these techniques to develop a relationship with your essential self that you will not only feel but that will begin to provide you with all the knowledge that you will ever need to make your life all that you want or dream.