The Greater Indianapolis/Carmel Laughter Yoga Meetup
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Laughter is the Best Medicine. Humans were designed to laugh. Laughter is nature's stress buster. It lifts our spirits with a happy high that makes us feel good and improves our behavior towards others. Just a few generations ago happy healthy humans spent 20 minutes a day or more in laughter. Now adult daily laugh time is down to 5 minutes or less in many countries. This is one of the worst aspects of 'modern life'. Laugh yourself healthy. We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and wellbeing. Laughter is gentle exercise. It fill your lungs and body with oxygen, deep-cleans your breathing passages and exercises your lungs. This is really important for people who don't get regular aerobic exercise. When we laugh our bodies release a cocktail of hormones & chemicals that have startling positive effects on our system. Stress is reduced, blood pressure drops, depression is lifted, your immune system is boosted & more. Western science is just starting to discover the great effects of laughter. Copyright ©1995-2005, Dr Kataria School Of Laughter Yoga. All rights reserved.
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Our next meeting:
Ho Ho, Ha Ha Ha - Laughter Yoga Meetup
Joyfulness
The quality of life is greatly influenced by your mood states at a given time. You are not at your best when not in a good mood even though you may be brilliant. Laughter Yoga has the power to change the mood state and attitude from negative to positive within minutes. Once the mood is good from within, the whole perspective towards situations and people changes and the world seems fantastic and worthwhile. Read more
- When?
- Saturday, May 31, 2008, 7:00 PM 20080531T230000Z
- Where?
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Want to know where this meeting is? Sign up for this Meetup.
(Already a member? Sign in) - RSVP limit
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Only 20 members (including guests) can RSVP 'Yes' or 'Maybe' for this meeting. There's still room for 5 more.
- Who?
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8 members have said Yes
7 members have said Maybe
What's New?
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"I've updated this meeting location for now. This location may change depending on how many sign up. For more details, see the full listing: http://stress.mee... When: Saturday,..."
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"Laughter Benefits: The Three C?s Learn The Many Benefits Of Laughter To The Soul By E. E. Kane http://tinyurl.com/68... This is a very informative article. Linda"
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"My waist has been the same size for three years. Since April 11th, practicing Laughter Yoga each day for only minutes I have lost 3 inches. No change in diet, less exercise - in fact apart from doing..."
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"I read your post on Indy Cafe. I have been intrigued (and therefore have researched) the concept of Laughter Yoga every since. I am going to try to arrange my schedule to make it to the first meet up. Thank you for posting on Indy Cafe."
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"I saw your post on IndyCafe :-) and I have a few questions. Do you know when you will pick the location for May 31st. I live west of Indpls so depending on where is relevant info to decide if I can..."
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"Wow, this sounds fantastic. I enjoy yoga, although a gentle form of it. But I love to laugh and I need more of it in my life! What a brilliant idea for a meetup!"
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"I'm a mother of one who loves to laugh. :)"
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"Hope to laugh with you soon JimmyG"
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"Hi I ben laughing since I was very young. I have a Laff often. I've made people laugh ha hee heee enjoy fun day laughing most. I really like laughing ha ha heee njoy meeting other laugher who like also So bring your laugh friends so we can all laugh"
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"What The Experts Say On The Importance Of Oxygen "Deep breathing techniques which increase oxygen to the cell are the most important factors in living a disease free and energetic life... Remember...."
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"Mental, Emotional and Spiritual Benefits Of Laughter Yoga Laughter Yoga is a new navigation program to help you navigate through life and stay "on top". * Laughter makes it easier to cope with..."
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"Dr. Madan Kataria's Message for World Laughter Day - May 4th 2008 Dear Laughter friends, Today is World Laughter Day and a very auspicious day for the whole planet. Our mission is to bring good Health,..."
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"The Laughter Clubs movement is a global initiative to unite the entire mankind through unconditional love and laughter. It is a non-religious, non-racial, non political and non profit organization committed..."
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