… Come and learn how you can start to harness its power to transform your life, increase focus, relieve stress and embrace calmness. Imagine being able to reach a relaxed but highly focused state of mind, which would allow the critical factor of the mind to be bypassed and the subconscious to be accessed, so that emotions, behaviours, and therefore, your life, can be changed. The skills we share are powerful tools for growth and transformation, so you can create a richer, more fulfilling life for …

Come and join us for classes on meditation and Buddhism in North Vancouver. If you are interested in meditation, stress reduction, Buddhism or how to use Buddhist wisdom to deal with everyday problems and difficulties, this is for you.

… Release stress and reduce anxiety  Become more focused and confident  Realize your freedom Be clear about your life’s Higher Purpose  Live your full potential  Get in touch with your unique gifts     Connect with a conscious community   Feel free to contact us if you would like more information or if you have any questions. We look forward to meeting you!   ~ Like a flock of geese flying in formation, we are 70% more efficient when we fly together th …

… Laughter: Boosts the immune system Decreases blood pressure Relieves muscular tension and emotional and mental stress Helps with pain management Improves breathing Stimulates digestion and internal organs Oxygenates blood and brain making one feel alert and energetic “Laughter takes you from moping to coping to hoping.” Dr. Joel Good man, Laughter helps lift the spirit and inspires optimism and hope. It diffuses negative emotions and opens us up to joy and hope. On a social level, laughter he …

… This is the quarterly schedule of Buddhism and Meditation courses which are posted at: http://www.theravada.ca/calendar/ We will explore various ways to meditate to help us understand what we are experiencing physically, emotionally, spiritually and cognitively and to help us decrease stress in the city. Come join us on the journey :) For six general guidelines to finding a meditation teacher please visit our forum: http://www.meetup.com/vancouvermeditation/messages/boards...

Come and join us for classes on meditation and Buddhism at Tilopa Kadampa Buddhist Centre near Commercial Drive & Broadway in Vancouver. If you are interested in meditation, stress reduction, Buddhism or how to use Buddhist wisdom to deal with everyday problems and difficulties, this is for you.

This group meets to practice conscious breathing techniques that help to clear a busy stressed out mind, detox emotional disturbance, re-energize your body and access your inner guru. The class includes stretches, gentle movement and breathing techniques drawn from pranayama, Taoist and Somatic traditions. Conscious breathing improves the overall wellness of mind body and spirit. The classes include physical movement to build a mind-body connection and the use of breath awareness to centre and c …

… The format for the group varies, but will include exploration of personal development through workshops on such topics as: Law of Attraction and transforming limiting beliefs, meditation, mindfulness stress reduction practices, and working with energy. Also, a goal of this group is to foster community and this will be done through a variety of practices: volunteering, book clubs, group scrapbooking/life mapping, nature walks, dinners and pot lucks. Group participation is encouraged and many of t …

… Workshops / Events Our facilitator, Isabel Homister, along with other guest speakers will cover a wide range of group workshops including: • Reiki Energy Healing with Certified Reiki Master/Teacher - Monthly Reiki shares, stress reduction, rejuvenation, energy healing seminars, crystal healing, color healing, etc.  • Intuitive Development – Guided Meditation, Raising Your Energy Vibrations, Connecting with your Angels and Guides, Visualization, Muscle Testing, Tools for self-development and enli …

Our group warmly welcomes those that want to begin or continue their love of yoga while weaving their practice into other life experiences.

Group explores Active and Passive Meditations devised or recommended by Mystic Osho. Some of the meditations include: Dynamic, Nadabrahma, Kundalini, Vipassana, Nataraj, No-Mind, No-Dimension, Kirtan, Sufi Whirling, Tantra, Chakra Healing, listening to Osho, Osho Video. Events are held in Vancouver, Surrey, Lions Bay Village Group organizes regular weekend, weekday and 1 to 3 day Meditation Retreats / Workshops. Group has a Free Library of Osho Books, Audio and Video. Osho does not teach a …

Vision the life you REALLY want and manifest it into being! Utilizing the highly effective, proven tools and techniques of Louise L. Hay (and others)... IMPROVE your health, EXPAND your wealth and INCREASE your capacity for love. This group is for people who want to create inspired change to awaken your PASSION, PURPOSE and PEACE. With a modernized approach, bring the Heal Your Life philosophy ALIVE in your life, by going deeper with ease. We take the best of the HYL 'work' and add a fun sassy f …

  TAI CHI & Qi GONG 2012 MEET-UPS ** IMPORTANT NOTICES **       3 easy-to-reach locations on the North Shore: 1) Highlands United Church Gymnasium Qigong on Wednesday early evenings Tai Chi on Wednesday early evenings Tai Chi on Saturday mornings 2) North Shore Neighbourhood House Tai Chi & Qigong on Tuesday & Thursday mornings 3) John Braithwaite Community Centre Qigong on Wednesday and Friday mornings Tai Chi on Wednesdays mid-mornings   Currently at Highlands   Tai Chi & Qigong Meetup 1 - 8:4 …

This group is for anyone who is looking to change their lifestyle to abandon processed, nutrient low foods, and develop habits based around plant-based superfoods. On my website, PowerofFood.com, you can find recipes, healthy tips, and encouragement to turn your life around. This group will also offer information on my workshops and seminars that will give you an in-depth understanding of the difference between "good" food and "bad" food. The answer is simpler than you might think. All comments …

This meetup focuses on Theravada Buddhism which comes from Thailand, Burma and Sri Lanka. Theravada (pronounced “terraVAHduh”), the “Doctrine of the Elders,” is the only survivor among the early schools of Buddhism, and is generally regarded as the oldest, most orthodox, and most conservative form of Buddhism. It is relatively uninfluenced by other indigenous belief systems. It is believed to have survived intact from the 500 Elders, who followed in the tradition of the monks of the first Buddhi …