This group was created to 'more or less' inspire and move you to achieve the 'more' or 'less' that you want in your life. It may be more peace, freedom, time, creativity, connection... It may be less stress, anxiety, pressure, material things... We believe that it is your choice to live your life the way you want - defined by you. We believe that this is the way to live life through the energy of engagement. We welcome anyone that thinks or knows that they want more or less from life and they wa …

… We lose the positive momentum we built up, bad habits come back, we get stressed, we treat others less well than we would like, we think "smaller"… before we realise it, those inner doors are shut once again - denying us the wisdom, inner peace and guidance we need. Sometimes those doors are slammed shut so firmly we doubt that they were ever open! From the philosophy of the ancient Greeks, through the practices of mystics from the East & West all the way through to modern psychology, one …