… Need a new perspective on Stress & Stress Management? We've got that covered. As a Naturopathic Doctor - and your host - I will invite you deeper into the wisdom and wonder of mind-body-spirit medicine. Sharing insights, tips, and practical tools gleaned from study and my clinical practice, we will laugh, learn and join together to create conscious community. Join us, and RSVP for an upcoming event!

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increase wellness and maintain balance. Classes are always free and open to the public. Please join if you would like information on weekly classes in Toronto. w …

Blessings!   This meetup is for individuals who want to learn skills to gain breakthroughs in their lives.   This meetup is for you if:   You have extended your natural capability to handle stress. You want to improve your focus and confidence. You have been spinning your time and energies in circles not really feeling accomplished nor fulfilled. You have tried different ways in the past to make a breakthrough in your life and find yourself falling in the same hole again and again. You have bee …

Is Traditional medicine working for you? Are you presently suffering from chronic pain, Cancer, disease or are stressed out? Do you want to learn about different mind-body disciplines and energy healing techniques? Every month we will have a different guest speaker who will demonstrate and educate you on simple but effective techniques that you apply in your own life to improve wellbeing and reduce stress. Are you open in trying alternative ways in healing your body? Have you ever dreamt of visi …

Hi! We've all heard about the fear of public speaking, but how about the everyday casual social settings in our day to day life? Do you freeze and clam up when confronted with speaking at a dinner party, a work meeting, casual classroom discussion... or anything that involves having the spotlight and attention on you? Do you just want to relax and enjoy meeting new people! Let's overcome our shyness and anxiety together and get comfortable and confident with speaking in front of each other. …

Meet other highly sensitive people in Toronto, share your experiences, and learn some effective mind-body techniques that will help you relieve depression, anxiety and stress, and make the most of your gift of sensitivity.

… Physical Living hormonally balanced, exercise and diet, how to live with disease and pain, stress and its effects. Intellectual Goal setting, balancing life's obligations, focused choices and priorities. Communicative Non verbal communication, what your body language is saying, finding your voice, uncovering and communicating your needs. Emotional Identifying basement and balcony people, mind over mood, relationships and developing coping strategies.

… Maum Meditation is for you if you... ...want guided meditation sessions ...seek physical and emotional improvements ...want to find your true purpose ...want to be present ...want to be more focused ...want to reach eternal happiness ...want freedom from stress, anxiety, worry, anger, loss, regret, fear, depression, insomnia, resentment, loneliness ...wish to improve your relationships with others ...want more confidence   If you are interested, do note that we have a monthly membership …

Conscious living is living from a place within us that knows peace, love, happiness, joy, contentment and compassion. It knows no age, no time, no space, no judgment or criticism. Do you want to learn how to live consciously in your life? Join us for meditation, discussion and to learn tools to help you live consciously every day with everyone, no matter what the situation is. You can learn to reduce stress, heal relationships, deal with addictions, raise happy, healthy kids, and much more. Me …

Energy Tapping is like acupuncture without using needles. It is used for relieving stress, anxiety, fears and worry, sadness, and emotional upsets of many kinds. It can also help to address core issues and release old emotional wounds, trauma and self-defeating beliefs.  It’s fast, convenient, and easy to learn; you can teach a child to tap and you can use it on yourself, anywhere, anytime! Visit http://www.elementsofnurture.com for more information or www.tappingawaytheblues.com   …

For people who are more than tempted to get too much of what may appear to be a good thing, this group strives to practise running in a safe, sustainable and recovery friendly process. While other running groups may be goal and accomplishment oriented, we celebrate the healthy benefits of running responsibly in the supportive company of like minded survivors of addiction. We are located in the East end of Toronto and meet weekly for clinics. We run together three times a week. This will appeal t …

Quantum Touch Healing Circle / Reiki Share is a great place to experience and / or share healing. Anyone who practice Reiki, Quantum Touch or some other energy healing modality can join. Also, anyone who would like to experience Energy Healing for the first time could join as well. Group energy healing provides incredible healing synergy. Check the www.healingsun.ca for more details. What else?  If you would like to book the  ENERGY HEALING session with the Certifi …

We are a dynamic and friendly club of Toastmasters International in Etobicoke.  We're known for our fun and positive atmosphere. See for yourself. Our meetings typically have between 15-25 attendees. Not all of our current members are on Meetup. Goodyear Toastmasters (Club #4447) started in March 1981 to help members improve their speaking and leadership skills. Would you like to improve yours? You're welcome to attend for free as long as you want. Join this Meetup to keep up-to-date since the m …

Context-Toronto is a networking and personal development group organized by Context International. We welcome people who want to enhance their effectiveness, learn advanced life skills and contribute to goodwill in the world. Meeting with other individuals who are striving for their goals and who embrace a win/win mentality is a great way to keep on track towards your objectives. Some attendees will be graduates of programs in Context’s seminar series, but that is not a requirement for participa …

Practice the scientific technique of Kriyayoga Meditation with audio recordings of Guruji Swami Shree Yogi Satyam. Offered at different locations in the Greater Toronto Area; all are welcome. No charge for sessions - donations warmly appreciated.  “Prophets come on earth to spread Non-Violence. By practicing the science of Kriyayoga sincerely, you can transform your human consciousness into God consciousness. Then, you will realize that two opposite forces are really one force working in …

Since the first meeting turned out to be a success, and you've all expressed your curious interest and feeling of peace and a demand for more sessions, Beginners Meditation will be occurring every other Sunday, 2-3PM. Open to the Public. The practice of love and compassion to ourselves are important traits to aid us in meditation, so as we continue to learn beginners 101, I will be discussing briefly the benefits of this layered experience. May all be Happy and learn to be Free from Suffering. F …