… Need a new perspective on Stress & Stress Management? We've got that covered. As a Naturopathic Doctor - and your host - I will invite you deeper into the wisdom and wonder of mind-body-spirit medicine. Sharing insights, tips, and practical tools gleaned from study and my clinical practice, we will laugh, learn and join together to create conscious community. Join us, and RSVP for an upcoming event!

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increase wellness and maintain balance. Classes are always free and open to the public. Please join if you would like information on weekly classes in Toronto. w …

Blessings!   This meetup is for individuals who want to learn skills to gain breakthroughs in their lives.   This meetup is for you if:   You have extended your natural capability to handle stress. You want to improve your focus and confidence. You have been spinning your time and energies in circles not really feeling accomplished nor fulfilled. You have tried different ways in the past to make a breakthrough in your life and find yourself falling in the same hole again and again. You have bee …

Hi! We've all heard about the fear of public speaking, but how about the everyday casual social settings in our day to day life? Do you freeze and clam up when confronted with speaking at a dinner party, a work meeting, casual classroom discussion... or anything that involves having the spotlight and attention on you? Do you just want to relax and enjoy meeting new people! Let's overcome our shyness and anxiety together and get comfortable and confident with speaking in front of each other. …

Meet other highly sensitive people in Toronto, share your experiences, and learn some effective mind-body techniques that will help you relieve depression, anxiety and stress, and make the most of your gift of sensitivity.

… Physical Living hormonally balanced, exercise and diet, how to live with disease and pain, stress and its effects. Intellectual Goal setting, balancing life's obligations, focused choices and priorities. Communicative Non verbal communication, what your body language is saying, finding your voice, uncovering and communicating your needs. Emotional Identifying basement and balcony people, mind over mood, relationships and developing coping strategies.

… Maum Meditation is for you if you... ...want guided meditation sessions ...seek physical and emotional improvements ...want to find your true purpose ...want to be present ...want to be more focused ...want to reach eternal happiness ...want freedom from stress, anxiety, worry, anger, loss, regret, fear, depression, insomnia, resentment, loneliness ...wish to improve your relationships with others ...want more confidence   If you are interested, do note that we have a monthly membership …

Conscious living is living from a place within us that knows peace, love, happiness, joy, contentment and compassion. It knows no age, no time, no space, no judgment or criticism. Do you want to learn how to live consciously in your life? Join us for meditation, discussion and to learn tools to help you live consciously every day with everyone, no matter what the situation is. You can learn to reduce stress, heal relationships, deal with addictions, raise happy, healthy kids, and much more. Me …

For people who are more than tempted to get too much of what may appear to be a good thing, this group strives to practise running in a safe, sustainable and recovery friendly process. While other running groups may be goal and accomplishment oriented, we celebrate the healthy benefits of running responsibly in the supportive company of like minded survivors of addiction. We are located in the East end of Toronto and meet weekly for clinics. We run together three times a week. This will appeal t …

The School of Philosophy is dedicated to helping individuals understand the world in which we live as they seek answers to big questions such as “Who am I?” “Why am I here?” “What is a worthwhile life?” and “What is truth?” As the School draws on the wisdom of such ancients as Hermes, Socrates, Sri Shantanand Saraswati, and many more, students gain confidence in the intelligence that is inherent in the present moment and the unlimited potential that is available to every human being. Writings …

Learn about self hypnosis and practice with a group. Discuss experiences and challenges. Ask questions and share suggestions. Facilitated by a NGH-Certified Master Hypnotist (http://www.HypnoSage.com for more info). Various locations - all in downtown Toronto and TTC-accessible.  Cost of most workshops is Pay-What-you-can for one hour with chat and practice. All levels welcome. Some longer workshops have guest facilitators and higher costs.

Come out and experience VortexHealing® Divine Energy Healing! This powerful healing art is designed to transform the roots of emotional consciousness, heal the physical body, and awaken freedom within the human heart. VortexHealing® works solely with divine light and consciousness, bridging Source into the very roots of your issues. VortexHealing® is used to perform extraordinary healings on the physical and emotional level as well as to release the deepest karmic issues we hold as human being …

The Intuitive Nutrition. Intuitive nutrition is a natural health, wellness, anti aging and weight loss method that helps reduce the amount of food consumed, which in turn reduces calorie intake and helps people improve their wellness both physical and emotional, using concepts from intuitive nutrition. The method is based on the premise that, becoming more attuned to the body's natural signals is a more effective way to attain a physical & mental health, weight loss, anti aging and extra …

We offer weekly meditation classes in Orangeville and would like others to know where we meet and what topic we will be meditating on each week or series of classes. Everyone is welcome!

This group brings together people who want to share conscious discussion around grief, loss and heartbreak. These experiences can be not only emotionally devastating but also isolating. This group's purpose is to offer open-hearted spaces to "feel our way forward" - meeting grief with grace, living loss with courage and walking through heartbreak with openness.

… Other areas of interest & exploration are: Intuitive Development, Indigo & Crystal Child Experiences, ET & UFO Phenomenon, Crop Circles & the Paranormal, Lucid Dreams, Meditation, Mediumship, Psychology & Psychotherapy, Hypnosis & Hypnotherapy, Out of Body Experiences, Ascension, Light Workers & Healers, Astral Projection, Alternative Health & Wellness, Esoteric Subjects, Alternative Thinking, Overcoming Stress and Emotional concerns, Philosophy, Clairvoyance, Mysticism, New Age, Psychic Experie …