… It will give you profound relaxation but that’s just the start – it’s a great stress buster! Meditating improves your health and well being and prevents illness and disease. We practice FISU meditation twice a day for 20-30 minutes. We have residential deepening courses when you are ready to go even further. You have direct access to obtain personal advice and guidance from the leader/guru of the organisation. FISU gives you guidance by a spiritual Guru/Master who knows the path of unfoldment i …
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Attend the meditation and breath session to learn some of the breathing techniques and the mission that is putting a smile on people's face across the world. The session is open to all and will also give you a glimpse into the very popular Art of Living course. 20 million people worldwide in 152 countries have experienced the lasting benefits of these breathing techniques. One-hour session open to everyone. You may also register in the longer Art of Living Part 1 Course (different website), …
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