in San Jose, CA
5 attending
in Milpitas, CA
5 attending
in Mountain View, CA
8 attending
in Los Gatos, CA
5 attending
in Menlo Park, CA
18 attending
67 Meetup Groups match “Overcoming Stress” near Boulder Creek, CA
South San Jose - 3209 Brigadoon Way. Each week, I teach the group about the source of stress, how to reduce stress, and how to react differently to the unpleasant events that they experience. Since stress amplifies pain, the techniques that we use often give immediate pain releif. Next, I give Reiki to each student as we practice letting go of the barriers to our success and the unpleasant emotions that we have stored. Reiki often reduces pain and when it is paired with our techniques, peop …
This is a group for anyone interested in practicing mindfulness, guided meditations and/or self hypnosis. Welcome all folks who are practicing to reduce stress, gain inner peace/clarity or to improve health, relationships and focus. Whether you are seasoned and just looking for a place to help maintain your practice, or if you are a total beginner curious to learn what this is all about, I look forward to meeting you and sharing the practice together.
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In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …
The purpose of this group is to experience the power of the Emotional Freedom Techniques (EFT) while tapping together, to allow the releasing of stress, fears and other negative emotions, as well as many pains and aches, improve our EFT skills, learn from each other, have fun and feel happy. Experienced tappers as well as newcomers are welcome. We usually start by learning the basics of tapping at 9:30 AM, then tap together on general issues starting at 10 AM, and eventually move on to tap on ea …
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One common thing among every living creature is to be HAPPY :-). Our basic expectation from our life is to be happy. In the current pace of daily life, we often are caught in the circle of activities and end up drained. Do you come home from work physically or emotionally drained, with little energy left for your family? Do you find it difficult to get out of bed every day knowing that you face an overwhelming workload? Do you feel like you're always behind schedule or wish you could just qu …
Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …
Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracti …
Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …
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Being an effective parent can be difficult, and having the relationship with your children that you desire can be a challenge. This can be especially difficult when your children "misbehave" as you are trying to balance other demands and pressures in your life. The Parents Wisdom Network is a growing community of supportive parents who want to get in touch with their higher selves to become the best parents they can be....living happy and stress-free lives to better connect with their children a …
I wanted to start this group because I have experienced the power of EFT to change old patterns and hurts and I wanted to share this with as many people as I could. I understand that not everyone can afford private sessions. A group setting offers camaraderie, support and is very affordable at $15.00. We will be meeting at 7:00-8:30 p.m. every second and fourth Tuesday of the month. Everyone will have some individual attention and you will never have to reveal more about your issue then you're c …
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We are immersed in numerous activities everyday like taking care of family, working with tough deadlines etc, from the time we wake up, till we go to bed. Isn't it? This meetup will have workshops to equip people with tools to: 1. Increase energy 2. Improve health and happiness 3. Improve focus and concentration 4. Reduce stress 5. Sleep better 6. Calm the mind It also includes: * Stretching, powerful and calming yoga * Powerful breathing technique * Guided Meditation * Introduction …
Welcome! Qigong (chi kung) means "the practice/skill of life force energy." It is a 4000 year old practice of aligning breath, movement, and meditation. Qigong has deeply influenced - and been influenced by - many areas of Chinese culture including Taoism, Buddhism, traditional Chinese medicine, and martial arts. Benefits attributed to Qigong include: Vitality, Rejuvination, Anti-aging, Longevity Health, Rehabilitation, Pain management Memory improvement, Awareness, Psychic abilities Anti-stres …
“ If you'd like to build your business relationships, to grow sales, to learn and apply new skills, tools and strategies, and to have sustainable results in income & success, this is the group to join. ” - Shu-Hsien Ho, Business Owner & Meetup Group Organizer Are you looking to Boost your sales ? Reduce your work stress and time ? Enjoy life as any entrepreneur deserves ? & Make easy and solid business connections ? Welcome Business Women & Men ! F*ree Networking & Business Trainings, Worksho …
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We will have many Meetup programs to select from each month. There are two types of Natural Health Strategies for Abundant Health Programs that will be offered. They are: Reoccurring Monthly Meetings & Non Reoccurring Meetings You are welcome to attend all of these meetings or pick and choose which ones you would like to attend. Reoccurring Meetings: There are two meeting topics that occur every month and are held at our Health Center in Cupertino. They are: The underlying key self-help Natu …
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promote health & wellness the natural way! holistic health medalities like aromatherapy, nutrition, supplements, events for stress-relax-learn-experience.... scheduled regular health related meetings. All interested in health & wellness welcome!
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-- No Breath No Life, Know Breath Know Life -- Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend …
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I've decided to start a meetup group in my area to meet more people and let them know about the drug-free ways in which they can overcome these often life crippling effects. The purpose of our group is to help people to understand what is going on when they experience stress or anxiety or have a traumatic loss and how to overcome it without the use of prescription drugs. If you are interested in handling depression, anxiety or stress for yourself or another and you don't want to see a psychiatri …
We learn breathing techniques and Yoga for Effortless Meditation that infuses the mind with peace, clarity and creativity.
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We come together to explore various ways to heal ourselves through Yoga.
We offer Reiki, Spring Forest Qigong (SFQ), Emotional Fredom Technique (EFT), Matrix Energetics, and Reconnection modalities. Practice Groups Private Sessions Monthly Classes For more details please look at the meetup calendar and visit my website at: http://www.innerqiworks.com Thank you so much!
Welcome to the Bhakti Yoga Group In this group we learn and practice the art of Bhakti Yoga, the yoga of love and devotion originally taught by the great sages of the original Indian culture. Bhakti Yoga combines special techniques of meditation, the utterance of sacred mantras to calm and uplift our minds and hearts, and the cultivation of a pure, healthy, and balanced way of life. From the original source, the most authoritative spiritual books available to us today, some of them well o …
EIMEI INSTITUTE is the the only institute in the US that emphasizes a non-religious approach but same programs as Mikkyo seminary for Monk. Our global mission at the EIMEI INSTITUTE is to contribute world peace through mind(Kokoro) education. Our institute focuses on mind, or 'Kokoro' the traditional Japanese expression for mind with “Heart of things”. At our institute we offer a variety of programs, such as “Mikkyo Study,” “Applied Mikkyo Ethics for mind development”, and appropriate related st …
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We all breathe, however are we utilizing the breath to it's fullest? Are you still having colds? If so, the chances are that you are not using the breath to it's fullest. Breathwork/Rebirthing can illuminate the blockages that you have to achieving success in any area in your life. This group is to provide support for people going through sessions so that they can share their experiences and insights and give each other mutual encouragement.
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We are the community to share Reiki, the cosmic energy, through Reiki circles, Reiki trainings, Reiki clinics and more. Thank you so much for those who've joined the group. Much more info and events will be coming in 2013.
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A group to connect swimmers with each other, organize swim trips to Bay Area pools, lakes and the ocean. Find workout partners and help each other swim around the world (literally)! :)
Meetup details are available only to members.
We've opened our private backyard oasis for quiet 'clothing optional' co-ed soaks (check the calender for scheduled community events). Rejuvenate in the 6,000 gallon hot 'watsu' pool (heated to 97 degrees), sweat in the cedar sauna and dip in the 'cold plunge'. Relax and meet others in our quiet 'urban hot springs' here in Willow Glen. Light snacks (nuts, fruit) and purified water are also provided. Please bring your OWN towel and water bottle. The pool area is a 'quiet zone' (whisper your wor …
Looking for more peace in your life? Seeking a healthy way to feel better and experience more happiness? Meet other local people who practice meditation. Discuss techniques, philosophies and schools of thought. We explore and practice all forms of meditation and mindfulness without any ties to a specific religion or dogma. We meet for one hour. The first fifteen minutes is a group discussion about meditation, followed by a 30 minute guided meditation with the rest of the time for wrap-up and dis …
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Welcome to the “Palo Alto/Mid Peninsula Introduction to Buddhism & Meditation” Meet Up. This group supports those beginning their spiritual journey as well as those who have been exploring for a while. Formerly, this group was named the Foster City Introduction to Buddhism & Meditation. We have updated the name of our group to reflect the reality of our meeting spaces, however, our purpose remains the same. We will continue to offer teachings in the Buddhist Mahayana and Vajrayana tradition …
It's fun to exercise with a group in a park! Join guided Qigong exercise. All experience levels are welcome. The weekly event is free. If you're interested in hosting a Qigong and meditation practice, feel free to post an event through the "Suggest a New Meetup" feature.
We believe in doing business networking on the basis of sound committed partnership. When we obtain a business networking lead or business referral, we treat it with honor and we return the priviledge with honor - Where the old fashioned business traits of integrity, loyalty, honoring promises, differences and similarities are upheld. This is a business group that upholds doing education and doing business smart and supporting others to be successful. NO CHARGE TO JOIN Some events will have …
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NovaNation is a committed community of incredible people that believes that we have the power to co-create a new reality, which supports a healthier, more joy-filled world. Our members represent all ages, races, and faiths, come from all walks of life, and bring their unique strengths and identities to form our community’s heart. We believe that life is generative and inclusive: that when we are on-purpose – in harmony with the Universe and taking proactive, positive action to fulfill our destin …
Practice The Work of Byron Katie (visit for more info) at Unity Palo Alto, 1st & 3rd Monday of each month. Facilitated by Jane Reeder. Call (408) 905-9120 if you need more info or are confused about meeting dates. Donations gladly accepted. No experience needed. Drop-ins welcome.
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