… Medical Doctors are quick to emphasize Stress is a single major factor for all diseases. Are we even aware of such things that drain on our system ? We need to reduce Stress at all levels - physical, mental and emotional The Art of Living foundation, a non-profit, educational and humanitarian organization started by His Holiness Sri Sri Ravi Shankar focuses on stress reduction, individual empowerment, conflict resolution, restoration of human values through Yoga , ancient breathing techniques, m …

Maum Meditation uses a logical and unique method to subtract the human mind which is an accumulation of pictures from the past. The human mind is always changing and is always trying to add more desirable experiences and conditions. There is no end to this addition, so it is a stressful and busy mind . The way to find peace and clarity is to know the original mind, the universe mind, by consciously taking the time to subtract the past that has been recorded and stored within the body and min …

  The Tapas Acupressure Technique® (TAT®) group meets once a month in Oakland, CA. TAT® is a gentle yet powerful healing method which helps members release stress, let go of painful memories and to come to a place of peace inside.  Doing TAT® in a group setting amplifies the healing energies for the benefit all who participate. I have had very positive experiences with TAT® and wish to share this profound healing method with others who are on a quest for transformational healing, personal and sp …

… This FREE workshop teaches simple yet powerful breathing techniques which help eliminate stress and cope in stressful situations. The workshop includes: * Breathing techniques - Take home practice! * Guided meditation * Interactive processes * Association with like minded people. * A brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit. For more information, please contact ra …

… This FREE workshop teaches simple yet powerful breathing techniques which help eliminate stress and cope in stressful situations. The workshop includes: * Breathing techniques - Take home practice! * Guided meditation * Interactive processes * Association with like minded people. * A brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit. For more information, please contact ra …

… This can help to resolve inner conflicts, reduce stress, increase self-esteem, reduce depression, manage behaviors, and enhance memory. Photo Therapy is the use of photography as a means of theraputic healing. Through the use of photography one is able to discover a deeper self-awareness and learn coping mechanisms for the things in life that are stressful. Anyone interested in photography and learning about themselves would enjoy this unique view of photography.

… We offer professional support groups and casual events where you can: Learn more about social anxiety Meet others who struggle with social anxiety Build satisfying friendships Learn about treatment options for social anxiety Practice interacting with others Enjoy outings with understanding group members Learn social skills Learn tools for overcoming social anxiety For more information, contact Jessica Engle, MFT Intern at 510-595-5500 x36 or jessicaengle@livingartscenter.org

… Reduce stress, happier and more balanced view of life. http://www.youtube.com/watch?v=nW2rBZfIsqY As an example, with Huiling's Tai Chi lesson help, Mary, one of Huiling's students was able to stop her many years of smoking. Huiling is offering lessons to individuals/corporate employees to learn this wonderful tool to improve their wellness and increase work productivity. Meeting Time and Location: Wed 8:30-9:45am Palomares Hill Park in Castro Valley, Thus 11:10am-11:55am at St. Mary Square in S …

Welcome to the Yoga meet up group. Do you enjoy relieving stress, meeting cool and interesting people, and getting a good stretch after a long day’s work? If so, you have come to the right place!! This meet up group was made to create a workout community that supports and motivates each individual to be the best they can be. It is a great way to meet all types of people that are aiming for the same goal, which is to be healthy, get a great workout and get fit! The meet group is located at a faci …

Meetup group for anyone in the San Francisco Bay Area interested in traditional Yoga and meditation for a healthy and happy lifestyle. The group currently consists of regular practitioners and experts of Yoga and related natural practices. The group meets on a regular basis for Yoga. We are looking to document the wealth of information and expertise that we have access to and expand it through online communications and workshops. Topics will include Yoga, meditation, stress management, health …

-- No Breath No Life, Know Breath Know Life -- Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend …

Do you want some new ways to lower your stress level in life? Are you interested in creating a connection or deepening your connection to God? Are you an agnostic or atheist and are interested in ways to be "spiritual" without changing your beliefs? Want to meet others like you? Or are you a physician, therapist, social worker, or massage therapist who wants some time for your own self-care and maybe some new tools for your clients and patients?   For all of the above, this group has something t …

Almost everyone will enjoy the benefits from learning to meditate, from stress reduction to spiritual evolution. All classes are free.

“ If you'd like to build your business relationships, to grow sales, to learn and apply new skills, tools and strategies, and to have sustainable results in income & success,   this is the group to join. ” - Shu-Hsien Ho, Business Owner & Meetup Group Organizer   Are you looking to Boost your sales ? Reduce your work stress and time ? Enjoy life as any entrepreneur deserves ? & Make easy and solid business connections ?   Welcome Business Women & Men ! F*ree Networking & Business Trainings, Wo …

After finishing my book "The Masculine Heart: What makes men tick" and as a healer and medical intuitive since 1983, I felt it was time to start an Energy Healing Group for us men. I invite all men to try this one of a kind healing group. The intention of this 90 minute Men's Group is to reduce the stresses we men face through Energy Healing. We will clear and heal the chakras and aura to help us balance our leadership, community, will, heart, and spiritual energies. Join with your soulful male …

Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend -- it's always with us. And yet, we hardly know …