The question many people may or may not ask is, "How can I improve the overall quality of my life now rather than wait til something goes wrong later?" What if I told you that the main culprit to all our life's challenges is our inappropriate response to the multitude of day-to-day stress compiled over years and years? Such stressors like cell phones, computers, L.A. traffic, air pollution, job-related pressures at a dead end and thankless job, time constraints, polluted foods and poisons, fea …

Donation~Based Meetup Workshop Series 8 Sundays, April 1-May 20, 2012 Suggested Donation $12 at Goda Yoga in Culver City Come when you come or commit to all 8! If you could end your own suffering, would you? The Work is a simple yet radical and life-changing process that involves questioning the thoughts that are causing you stress. “I should have more support…People should listen to me… There is something wrong with me …I don’t have enough time…People should respect me…I need more money…You …

First off, I congratulate anyone seeking support for their anger issues. I have personally struggled with anger since I was very young, and every day I struggle to control my emotions which often come out as anger. It has affected relationships with family, friends, and loved ones to a point where I need to make a big step forward in overcoming this struggle. While pursuing support I discovered no local groups, so I decided to start my own. It was a scary decision, but I figured what's the worst …

Have you ever wondered what Reiki, or energy healing feels like? Are you feeling stress in your life and need a relaxing break from it all? Then join us to experience Reiki Tummo! Reiki Tummo is a gentle, yet effective, form of energy healing based on the heart. Our spiritual heart is the key to our connection to the Divine, the Source of Love and Light. In Reiki Tummo we rely on our heart connection to channel Reiki, Divine Energy, to ourselves and others. With thousands of practitioners …

… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

Are you seeking inner peace? Would you like to reduce stress and improve your health and well-being? Or would you like to find deeper purpose and meaning in life or discover the secrets of lasting happiness? This Meetup group does all that--and much more. Perhaps you have had questions about meditation, spirituality, or are seeking a deeper connection with the Divine. Ananda is a worldwide community of friends that has helped thousands of people to achieve these goals. We offer support, friendsh …

… Anger management classes provide the opportunity to practice effective ways to manage stress, communicate with others, and cope with difficult situations. Whether you are seeking anger management services voluntarily, or have been court-ordered to take anger management, we have an anger management program that is right for you. Most of our anger management counselors are Master's level clinicians, specializing in providing anger management services. Our anger management team works closely with …

I have created this Meditation Group for like minded people from all walks of life to come together and enjoy the benefits of meditation. The ultimate in stress reduction, meditation is easily learned so there is no experience necessary to join. Each week is different and we'll have discussions, guest speakers and of course experience the power of meditation in as group.

These dynamic workshops are a caring, inspirational, and educational environment for generating breakthroughs in the most crucial aspects of your life. You will realize new ways to be more effective, giving and fulfilled in both your personal relationships and your career while experiencing new levels of self-confidence, vitality, joy, and satisfaction. You will see the degree to which your current thinking and behavior is or is not consistent with your highest aspirations and your vision for li …

Founded by Transformation Coach Shirley Ansell, Discover Your Power Meetup Group was formed to inspire and empower anyone wanting to live a purposeful, passionate life doing what they love to do. Members will have the opportunity to discuss the blocks and barriers that prevent them from feeling powerful at work and in family life. These issues will be examined and new perspectives offered that help those affected regain their power in these situations. The more complex issues will be overcome us …

The Way, or The Tao, of Chinese Medicine isn’t just about health and healing. Thousands of years ago Taoist monks saw the importance of health and healing for longevity. They realized that in order to learn and understand life’s deepest questions,  they needed to live and experience life for a long time. Wisdom and enlightenment aren't just lotteries or jackpots that happen randomly. It takes many years of cultivating, learning, living, and overcoming challenges. So Chinese Medicine, at its cor …

… If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions and find solutions to your problems. You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. But the Sahaja experience, you'll quickly realize, isn't your typical Meditations 'R Us class. It's much mor …

The Hypnosis Motivation Institute, HMI, is a non-profit, nationally accredited hypnotherapy training college and clinic that has been serving Southern California for more than 40 years. Come and join our group and find out how hypnosis/hypnotherapy can benefit and improve your life. HMI hosts weekly classes for hypnosis and self-improvement at no charge to the public. To register please visit:  www.hypnosis.edu/classes Topics: Self-Hypnosis Stress Reduction Therapeutic Imagery Past Life R …

… Anger management classes provide the opportunity to practice effective ways to manage stress, communicate with others, and cope with difficult situations. Whether you are seeking anger management services voluntarily, or have been court-ordered to take anger management, we have an anger management program that is right for you. Most of our anger management counselors are Master's level clinicians, specializing in providing anger management services. Our anger management team works closely with …

… Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuition. Any who has tried medit …

… Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuition. Any who has tried medit …