in Los Gatos, CA
15 attending
in Oakland, CA
5 attending
in Piedmont, CA
4 attending
in San Jose, CA
10 attending
in San Jose, CA
5 attending
in Milpitas, CA
5 attending
in Alameda, CA
10 attending
in Mountain View, CA
6 attending
in Menlo Park, CA
18 attending
in Lafayette, CA
4 attending
99 Meetup Groups match “Overcoming Stress” near Fremont, CA
South San Jose - 3209 Brigadoon Way. Each week, I teach the group about the source of stress, how to reduce stress, and how to react differently to the unpleasant events that they experience. Since stress amplifies pain, the techniques that we use often give immediate pain releif. Next, I give Reiki to each student as we practice letting go of the barriers to our success and the unpleasant emotions that we have stored. Reiki often reduces pain and when it is paired with our techniques, peop …
This is a group for anyone interested in practicing mindfulness, guided meditations and/or self hypnosis. Welcome all folks who are practicing to reduce stress, gain inner peace/clarity or to improve health, relationships and focus. Whether you are seasoned and just looking for a place to help maintain your practice, or if you are a total beginner curious to learn what this is all about, I look forward to meeting you and sharing the practice together.
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In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …
The purpose of this group is to experience the power of the Emotional Freedom Techniques (EFT) while tapping together, to allow the releasing of stress, fears and other negative emotions, as well as many pains and aches, improve our EFT skills, learn from each other, have fun and feel happy. Experienced tappers as well as newcomers are welcome. We usually start by learning the basics of tapping at 9:30 AM, then tap together on general issues starting at 10 AM, and eventually move on to tap on ea …
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One common thing among every living creature is to be HAPPY :-). Our basic expectation from our life is to be happy. In the current pace of daily life, we often are caught in the circle of activities and end up drained. Do you come home from work physically or emotionally drained, with little energy left for your family? Do you find it difficult to get out of bed every day knowing that you face an overwhelming workload? Do you feel like you're always behind schedule or wish you could just qu …
Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …
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This Tapas Acupressure Technique® (TAT®) group meets once a month in Oakland, California. TAT® is a gentle yet powerful healing method which helps members release stress, let go of painful memories, participate in emotional healing and to come to a place of peace inside. Doing TAT® in a group setting amplifies the healing energies for the benefit all who participate. I have had very positive experiences with TAT® and wish to share this profound healing method with others who are on a quest for …
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Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …
Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracti …
Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …
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Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath. Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless se …
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We are immersed in numerous activities everyday like taking care of family, working with tough deadlines etc, from the time we wake up, till we go to bed. Isn't it? This meetup will have workshops to equip people with tools to: 1. Increase energy 2. Improve health and happiness 3. Improve focus and concentration 4. Reduce stress 5. Sleep better 6. Calm the mind It also includes: * Stretching, powerful and calming yoga * Powerful breathing technique * Guided Meditation * Introduction …
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Being an effective parent can be difficult, and having the relationship with your children that you desire can be a challenge. This can be especially difficult when your children "misbehave" as you are trying to balance other demands and pressures in your life. The Parents Wisdom Network is a growing community of supportive parents who want to get in touch with their higher selves to become the best parents they can be....living happy and stress-free lives to better connect with their children a …
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Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath. Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless se …
There are no upcoming Meetups.
This meetup is for sensitive souls that would like to learn practical tools for self-care and stress release, in the pleasant surroundings of nature! When it is too cold or windy to meet outside we will be meeting indoors to continue our good work.
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Join us for a variety of fun and dynamic classes focused on eliminating the harmful effects of stress through movement, meditation, and clearing of negative emotions. Learn specific techniques to transform the stress in your life and uncover emotional intelligence. We are a group of respected intuitive coaches, instructors, and therapists with over 40 years of experience teaching people how to develop their own internal resources so they can experience optimum external results. This group is for …
Welcome! Qigong (chi kung) means "the practice/skill of life force energy." It is a 4000 year old practice of aligning breath, movement, and meditation. Qigong has deeply influenced - and been influenced by - many areas of Chinese culture including Taoism, Buddhism, traditional Chinese medicine, and martial arts. Benefits attributed to Qigong include: Vitality, Rejuvination, Anti-aging, Longevity Health, Rehabilitation, Pain management Memory improvement, Awareness, Psychic abilities Anti-stres …
We often think of life as a struggle to have things (time, money, success etc.), so that we can do things (have fun with kids, buy the mansion, revive the relationship), so that we can be something (be happy, content, peaceful). Is it possible we’ve got this reversed? Is it possible that we first need to be in a certain state, that will in turn inspire us to do things, and that in turn will attract the things we want. I think there is something to it and a lot of us are discovering exactly this. …
“ If you'd like to build your business relationships, to grow sales, to learn and apply new skills, tools and strategies, and to have sustainable results in income & success, this is the group to join. ” - Shu-Hsien Ho, Business Owner & Meetup Group Organizer Are you looking to Boost your sales ? Reduce your work stress and time ? Enjoy life as any entrepreneur deserves ? & Make easy and solid business connections ? Welcome Business Women & Men ! F*ree Networking & Business Trainings, Worksho …
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We will have many Meetup programs to select from each month. There are two types of Natural Health Strategies for Abundant Health Programs that will be offered. They are: Reoccurring Monthly Meetings & Non Reoccurring Meetings You are welcome to attend all of these meetings or pick and choose which ones you would like to attend. Reoccurring Meetings: There are two meeting topics that occur every month and are held at our Health Center in Cupertino. They are: The underlying key self-help Natu …
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-- No Breath No Life, Know Breath Know Life -- Welcome! We are a group of people who learn and practice the Yoga of Breath as a means to total wellness of a healthy body and a stress-free mind. Beginners, intermediate practitioners, seasoned yogis ... all are part of this group. The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend …
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promote health & wellness the natural way! holistic health medalities like aromatherapy, nutrition, supplements, events for stress-relax-learn-experience.... scheduled regular health related meetings. All interested in health & wellness welcome!
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Almost everyone will enjoy the benefits from learning to meditate, from stress reduction to spiritual evolution. All classes are free.
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This group is for educators, organizers, students, artists, and anyone who cares about Oakland. The goal is to provide you with the Tools to the do the "inner" work, so that you can be more dynamic and successful in transforming and raising the vibration of the beautiful city of Oakland. --> The Tools: Yoga, meditation, wisdom/knowledge, stress reduction and energy-building techniques.
Tai Chi is a "meditation through movements". Currently Huiling is teaching Tai Chi 18-form. Huiling has practiced Tai Chi 18-form over 15 years. Tai Chi 18-form can be practiced by anyone, anywhere, anytime, in any length (5-10 minutes, or longer). It's especially great for people who tend to sit for a long time at a desk. As a financial analyst worked in the banking industry over 14 years with long time sitting, Huiling really benefited from and truly believe in this natural, simple and rejuven …
Come learn various methods of healing including essential oils, herbs, Reiki, Huna & other energetic healing techniques. We welcome new techniques & teachers! We live in a very promising time. It is also a very challenging time. At least that’s how it looks like to us humans. It’s a time when the human spirit is triumphing and books are being rewritten. Love, sharing & the healing of our fellow man is becoming what is normal. The other side of this coin is a reality full of people who are hurti …
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I've decided to start a meetup group in my area to meet more people and let them know about the drug-free ways in which they can overcome these often life crippling effects. The purpose of our group is to help people to understand what is going on when they experience stress or anxiety or have a traumatic loss and how to overcome it without the use of prescription drugs. If you are interested in handling depression, anxiety or stress for yourself or another and you don't want to see a psychiatri …
Meetup details are available only to members.
Welcome to COME ALIVE! Meetup Group... This group focuses on supporting women to gain freedom from unwanted behaviors, any unwanted behavior. We are open to support you in your process to let go of any unwanted patterns that stand in your way to live the life you want. There is an incredible sensation of Power emerging in your body when you start sensing the freedom from "the hook" of obsessions and cravings. We are using an adapted "12 Steps" model integrated with a body-awareness approach as a …
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We come together to explore various ways to heal ourselves through Yoga.
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This is a free group for people in there 20's 30's and beyond on who have issues with their weight and are looking to find creative fun ways to help support further weight loss. Our workshops focuses on key factors of weight loss such as emotional development and change of habits as opposed to change of diet as well as meditation. We are also just a fun social group where people can get together and have fun social activity's such as healthy cooking potluck nights, tennis and volleyball in the p …
We offer Reiki, Spring Forest Qigong (SFQ), Emotional Fredom Technique (EFT), Matrix Energetics, and Reconnection modalities. Practice Groups Private Sessions Monthly Classes For more details please look at the meetup calendar and visit my website at: http://www.innerqiworks.com Thank you so much!
Welcome to the Bhakti Yoga Group In this group we learn and practice the art of Bhakti Yoga, the yoga of love and devotion originally taught by the great sages of the original Indian culture. Bhakti Yoga combines special techniques of meditation, the utterance of sacred mantras to calm and uplift our minds and hearts, and the cultivation of a pure, healthy, and balanced way of life. From the original source, the most authoritative spiritual books available to us today, some of them well o …
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