This is a group for anyone interested in practicing mindfulness, guided meditations and/or self hypnosis. Welcome all folks who are practicing to reduce stress, gain inner peace/clarity or to improve health, relationships and focus. Whether you are seasoned and just looking for a place to help maintain your practice, or if you are a total beginner curious to learn what this is all about, I look forward to meeting you and sharing the practice together.

Welcome. This group is to support those working with trauma, those interested in learning how to work with stress and those engaged in a dedicated spiritual path where presence practices are needed to support the deepest unfolding of our souls. This group is not a substitute for individual trauma therapy. The primary focus of this group is to work with practices that develop healthy resources, establish healthy boundaries, work with meditation and presence practices that support healing, and wor …

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …

The purpose of this group is to experience the power of the Emotional Freedom Techniques (EFT) while tapping together, to allow the releasing of stress, fears and other negative emotions, as well as many pains and aches, improve our EFT skills, learn from each other, have fun and feel happy. Experienced tappers as well as newcomers are welcome. We usually start by learning the basics of tapping at 9:30 AM, then tap together on general issues starting at 10 AM, and eventually move on to tap on ea …

Maybe you got the Dianetics book or DVD from us by doing a stress test, or maybe you saw it on TV, or maybe you heard of Dianetics before and are curious about it, or maybe you somehow just stumbled upon this web page by chance. Welcome! Your life is about to change. Dianetics has helped millions of people change their lives to the better: It could help you get rid of stress, anxiety and depression. It could increase your motivation, drive, and focus. It could help you become more confident and …

One common thing among every living creature is to be HAPPY :-). Our basic expectation from our life is to be happy. In the current pace of daily life, we often are caught in the circle of activities and end up drained. Do you come home from work physically or emotionally drained, with little energy left for your family? Do you find it difficult to get out of bed every day knowing that you face an overwhelming workload? Do you feel like you're always behind schedule or wish you could just qu …

Maum Meditation uses a logical and unique method to subtract the human mind which is an accumulation of pictures from the past. The human mind is always changing and is always trying to add more desirable experiences and conditions. There is no end to this addition, so it is a stressful and busy mind. The way to find peace and clarity is to know the original mind, the universe mind, by consciously taking the time to subtract the past that has been recorded and stored within the body and mind. N …

We aim to bring together citizens, non profits, universities, schools, corporations, and the government to engage in compassionate action and stand together as a collective force of change. We believe peace & change begin one person at a time. You and I can create peace. http://stressfreeviolencefree.org/ http://nonvio.org/ https://www.facebook.com/iamnonvio?fref=ts “I have this crazy idea – a world without violence. This may appear to be hoping for Utopia, but we need to dream and we will get t …

Vedic Meditation is a simple process and can be learned by anyone, regardless of beliefs, even if your mind never stops and you think you can't meditate.  It is a simple technique practiced for twenty minutes twice a day while sitting comfortably in a chair with your eyes closed.  Vedic Meditation originated over 6,000 years ago in India, but it is culturally neutral and it does not required any change in your beliefs. According to research, benefits include:​ Lower stress levels Better concent …

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracti …

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Moving Laughing and Dancing Circle for Meditation -awakening in ``Spirit`` as ``Spirit`` This Circle was created with the aim to support our awakening and healing process and spiritual practices . This Circle is a community of loving, caring people who love truth, beauty and goodness. The Circle provides a safe, loving and empowering space for awakening to unfold in all types of people; in their body, mind and spirit through various tools of movement, dance and meditation. Our practices comes …

This Tapas Acupressure Technique® (TAT®) group meets once a month in Oakland, California. TAT® is a gentle yet powerful healing method which helps members release stress, let go of painful memories, participate in emotional healing and to come to a place of peace inside.  Doing TAT® in a group setting amplifies the healing energies for the benefit all who participate. I have had very positive experiences with TAT® and wish to share this profound healing method with others who are on a quest for …

Welcome to the San Francisco Chapter of the Happiness Clubs across the country! The mission of the San Francisco Happiness Club is to teach its member how to be emotionally strong in the face of adversity and how to achieve happiness outside of people, places, things, and circumstances. All the teachings are based on the scientific research of positive psychology, the science of happiness. CNN Hero of the year Nominee, Dr. Aymee Coget, specializes in treating depression, anxiety and stress throu …

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtractin …

The purpose of this group is to help people get the tools they need to improve their lives and shed some of their anxieties and sadness. We work as a team to overcome negative emotions, difficulties, inabilities, communication and relationship problems. Our approach is completely drug free.  We have the purpose of empowering people to help themselves and others. Our ideal member is interested in learning new things and willing to try them out to see how they work in real life.  If you are lookin …

Are you too shy? Do you want to communicate more freely? Do you want to feel more comfortable within yourself? Do you want to have more self-confidence? Join this group. It is designed to be supportive of the various issues of life that we might struggle with, such as anxiety, loneliness, self-doubts, traumatic experiences, fear of relationships, etc. We will have meetups and free classes on these topics, and we will connect with each other, learn about each other, and help each other improve in …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath. Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless se …

Being an effective parent can be difficult, and having the relationship with your children that you desire can be a challenge. This can be especially difficult when your children "misbehave" as you are trying to balance other demands and pressures in your life. The Parents Wisdom Network is a growing community of supportive parents who want to get in touch with their higher selves to become the best parents they can be....living happy and stress-free lives to better connect with their children a …

We are immersed in numerous activities everyday like taking care of family, working with tough deadlines etc, from the time we wake up, till we go to bed. Isn't it? This meetup will have workshops to equip people with tools to: 1. Increase energy 2. Improve health and happiness 3. Improve focus and concentration 4. Reduce stress 5. Sleep better 6. Calm the mind It also includes: * Stretching, powerful and calming yoga * Powerful breathing technique * Guided Meditation * Introduction …

I wanted to start this group because I have experienced the power of EFT to change old patterns and hurts and I wanted to share this with as many people as I could. I understand that not everyone can afford private sessions. A group setting offers camaraderie, support and is very affordable at $15.00. We will be meeting at 7:00-8:30 p.m. every second and fourth Tuesday of the month. Everyone will have some individual attention and you will never have to reveal more about your issue then you're c …

Learn about the art and science behind Flotation and R.E.S.T. as one of the most powerful stress reduction technologies, for general health and wellness, creativity and to get in touch with your core self, whatever that IS? Be part of a powerful eXperience and get specials on having a Flotation eXperience. Flotation has been offered since the 50's  in Hypnotherapy Centers, Brain Research Institutes, Hospitals and Wellness Spas through out the world! Researchers have found that FLOATING in high c …

This group uses art & photography in a unique way. This is the perfect group for anyone interested in a new and inovative way to have inner exploration. I am a Masters level professional who holds a dregree in Art Therapy. I have also been trained in Photo Therapy. I have over 6 years experience in both Art and Photo Therapy. Art Therapy is the use of art making to improve the mental, physical and emotional wellbeing of individuals of all ages. The creative process of making the artwork allows …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath. Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless se …

This meetup is for sensitive souls that would like to learn practical tools for self-care and stress release, in the pleasant surroundings of nature! When it is too cold or windy to meet outside we will be meeting indoors to continue our good work.

Join us for a variety of fun and dynamic classes focused on eliminating the harmful effects of stress through movement, meditation, and clearing of negative emotions. Learn specific techniques to transform the stress in your life and uncover emotional intelligence. We are a group of respected intuitive coaches, instructors, and therapists with over 40 years of experience teaching people how to develop their own internal resources so they can experience optimum external results. This group is for …