Emotional Freedom Techniques (EFT) EFT practiced consistently can give you emotional freedom and inner peace. A simple, effective self-healing practice, also called tapping, when combined with basic meditation techniques, will help you go through life with less stress, pain, grief and anxiety. This practice will help you feel happier, more joyful and more fulfilled. You can experience life with more peace, power and purpose. Becca Pronchick is a certified Health & Wellness Coach, Ananda Y …
… I invite you to come to the Summer series of writing sessions, where you will feel safe in a beautiful environment, unfolding the stress and pressures we accumulate throughout our day. Beginners, intermmediate & advanced writers are welcome. "Acquaintances, clients, friends, students, published writers have told me that writing has helped them heal from loss, grief, or personal tragedy, that writing gave them unimaginably plentiful spiritual and emotional advantages. That writing has changed the …
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… We will practice yoga, meditation, pranayam (breathing techniques for stress reduction) Reiki Healing & initiations and self help programs for the fast trackers who want to rid themselves of old out dated modalities of living and recreate yourself from the inside out! This group is for beginners to advanced souls on the path to enlightenment and inner joy! Come celebrate life and live it to the fullest. Namaste Ann
Napa Valley Meditation Group is open to individuals looking to find community support for their mediation practice. Each meeting begins with 30 - 40 minutes of insight (vipassana) meditation, followed by a short period for socializing and then discussion of various Buddhist text by authors such as Jack Kornfield, Sharon Slazberg, Thich Nhat, Hanh, Joseph Goldstein, and others. Meetings are held weekly an individuals of all levels and experience are encouraged to join us. We primarily practice t …
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Are you curious about Dianetics or Scientology or are you currently using these subjects and would like to meet others who want to socialize and attend a variety of activities pertaining to this growing applied philosophy? This meetup group hosts "Tea and Talk" get togethers, free lectures, seminars, Life Improvement Courses, study and communication courses and advanced studies of Scientology.
Meet-up, stetch, walk (or run!) and increase your wellness and wellbeing by adding fantastic positive energy and excercise to your day while you enjoy the beautiful and peaceful views of the Sonoma countryside and Shollenberger Park wetlands. What will it give you to make a wellness walk a part of your day?
What do you want? It seems so simple yet I find myself doing the things I think I "should" rather then the things I want. I notice this in others and I find that we all have difficulty answering the simple question: What do you want? Each month we will meet and get connected to living a life of our dreams. Through simple processes and conversation we will discover the power to create an inspired, extraordinary life regardless of external circumstances. The group will be comprised of like minded …
Whether you are an experienced or novice meditator, join this group for meditation and conversation about how to keep the spirit strong. In a beautiful outer landscape, we explore the inner landscape of silence and share our insights on what helps to give our lives a spiritual focus. We also sponsor talks on methods and tools to enhance your meditation experience. Enjoy a talk by an experienced meditator, sharing & conversation, and group meditation with a blend of spoken commentaries, instrume …
Come learn and practice Emotional Freedom Techniques (EFT) in a safe, supportive and FUN environment. Whether you want to lose weight, overcome blocks to success, get over a divorce, heal from fibromyalgia, let go of trauma, deepen your spiritual life, or just feel happier--EFT is a powerful tool to learn and practice. Everyone welcome... from Beginners to those with EFT experience. This is a very affordable way to get acquainted with EFT and start experiencing some of it's amazing benefits …
… Qigong (pronounced chee kung), uses gently rhythmic movements, self massage, visualization, meditation, breathing, and intention to create a self-healing art that increases your life energy (chi or prana), dissolves stress as it slows down or reverses the aging process. No experience needed. Suitable for all levels of practice. Yoga Qigong Classes * Explore how the contemplative approaches in Yoga and Qigong allow you to experience more inner tranquility, vitality and intuitive awareness in e …
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