in Oakland, CA
7 attending
in Petaluma, CA
8 attending
in San Francisco, CA
4 attending
in San Francisco, CA
4 attending
in Muir Beach, CA
5 attending
in Oakland, CA
6 attending
in Richmond, CA
4 attending
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The course in Mindfulness-Based Stress Reduction is a great way to cultivate a sense of spaciousness and ease in everyday life. Classes are approximately 2-1/2 hours long and are held in the evening once a week. Each class consists of guided meditations, gentle movement exercises, lecture, and group discussion. The course includes an all-day session on a Saturday. Between classes, students will enhance their participation through working with meditation CDs, and homework assignments. A free intr …
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Are you... Feeling overwhelmed? Fatigued? Too many responsibilities? Endless work? Lacking free time? Relationships suffering? . . . You may be experiencing the unconscious wave of chronic STRESS. Unwind Your Mind: San Francisco Stress Relief is for professionals, students, artists, parents, and anyone trying to maintain balance within the frenetic pace that our urban lifestyles demand. Hosted by Karen Baker of BluLotus Massage & Bodywork and Rebecca Fettig of Golden Point Acupuncture, The Sa …
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Do you feel like you suffer from depression, anxiety attacks, or stress? Let us help you. If you don't want to see a psychiatrist or take medications, you have found the right group! We specialize in non-drug solutions to stress, anxiety, and depression, and we don't believe in taking pills to fix emotional issues. We want you to gain for yourself the strength to make life peaceful, happy, and fun again. Call Dana at (415) 596-5905 for more information.
I am Cindi Silva|, a mom, a daughter, a friend, a sister, an auntie, a communication coach, and a breast cancer survivor. I am starting this Walk and Meditate 4 Health - Pink Ribbon Group for women being treated for breast cancer, their friends & family members, and breast cancer survivors like me. Meditation and mindfulness based stress reduction helped me get through the experience I had with breast cancer and I know these tools can help you too. As a Communication Coach I teach improved focu …
Maum Meditation uses a logical and unique method to subtract the human mind which is an accumulation of pictures from the past. The human mind is always changing and is always trying to add more desirable experiences and conditions. There is no end to this addition, so it is a stressful and busy mind . The way to find peace and clarity is to know the original mind, the universe mind, by consciously taking the time to subtract the past that has been recorded and stored within the body and min …
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… He is a Certified Integral Coach, Stress Specialist and Rebirthing Breathwork Practitioner, as well as a Raw Vegan Chef and Healthy Lifestyle Educator. He has been teaching Yoga, guided meditation, and stress-free, healthy lifestyle classes since 2005. He is a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30 days. He is a graduate of the Yoga Teacher Training program at Yoga Research Center, Bangalore (Vivekananda Yoga Research Center), and 100 hrs of …
Welcome to the San Francisco Chapter of the Happiness Clubs across the country! The mission of the San Francisco Happiness Club is to teach its member how to be emotionally strong in the face of adversity and how to achieve happiness outside of people, places, things, and circumstances. All the teachings are based on the scientific research of positive psychology, the science of happiness. CNN Hero of the year Nominee, Dr. Aymee Coget, specializes in treating depression, anxiety and stress thr …
… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …
The Tapas Acupressure Technique® (TAT®) group meets once a month in Oakland, CA. TAT® is a gentle yet powerful healing method which helps members release stress, let go of painful memories and to come to a place of peace inside. Doing TAT® in a group setting amplifies the healing energies for the benefit all who participate. I have had very positive experiences with TAT® and wish to share this profound healing method with others who are on a quest for transformational healing, personal and sp …
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Join us for a variety of fun and dynamic classes focused on eliminating the harmful effects of stress through movement, meditation, and clearing of negative emotions. Learn specific techniques to transform the stress in your life and uncover emotional intelligence. We are a group of respected intuitive coaches, instructors, and therapists with over 40 years of experience teaching people how to develop their own internal resources so they can experience optimum external results. This group is for …
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… We offer professional support groups and casual events where you can: Learn more about social anxiety Meet others who struggle with social anxiety Build satisfying friendships Learn about treatment options for social anxiety Practice interacting with others Enjoy outings with understanding group members Learn social skills Learn tools for overcoming social anxiety For more information, contact Jessica Engle, MFT Intern at 510-595-5500 x36 or jessicaengle@livingartscenter.org
… He is a Certified Integral Coach, Stress Specialist and Rebirthing Breathwork Practitioner, as well as a Raw Vegan Chef and Healthy Lifestyle Educator. He is a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30 days. Briksha's main focus is Yoga of Conscious Breathing and Eating (Spiritual Nutrition). By using various tools and techniques of Integral Yoga and coaching, he creates a powerful environment to explore the journey of this mysterious Human Bod …
… Ten minutes massages daily will keep your muscles strong and stress low. Massages bring people closer. For couples, massaging each other daily has positive effects on their happiness and relationship. For singles, massage skill is a good dating tool. When movie is not a good option, give each other a massage. Members can use the message board to find massage exchange partners. This group encourages activities and conversations about healthy living. You are welcome to organize massage eve …
Freedoms is a group of fantastic Bay Area folks who are interested in exploring Emotional Freedom Technique (EFT), practicing in a safe environment and building community at the same time. EFT often works when nothing else will. This energy psychology technique has been used successfully on a wide range of emotional as well as physical conditions, including anxiety, addictive cravings, depression, traumatic memories, phobias, pain control, stress, disease and personal performance. It has the a …
I started to chant Nam-Myoho-Renge-Kyo, the title of Shakyamuni’s last writing known as the Lotus Sutra, 16 years ago in 1996. I also became a member of the lay Buddhist branch based on the philosophy and teaching of Nichiren Daishonin called the Soka Gakki International-USA. I had experienced tremendous unhappiness, hopelessness, miseries, depressive state, no confidence, no esteem, a negative person, insecurities, stress and anxiety up until this point in 1996. At times, I really thought that …
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… As we dance, we: * awaken to and steady our connection with our essential Self: Power, Wisdom, Love * cleanse physical toxins and repressed/unbalanced emotions * liberate anxiety, stress and depression * actively create inner vitality and brightness, physical strength and exuberance * tap deeper personal power (which supports self-esteem, healthy relationships, success in business, dormant talents) * discover and realize our Essential Purpose There is no need for a spiritua …
… I invite you to come to the Summer series of writing sessions, where you will feel safe in a beautiful environment, unfolding the stress and pressures we accumulate throughout our day. Beginners, intermmediate & advanced writers are welcome. "Acquaintances, clients, friends, students, published writers have told me that writing has helped them heal from loss, grief, or personal tragedy, that writing gave them unimaginably plentiful spiritual and emotional advantages. That writing has changed the …
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… In these bi-weekly sessions, we will explore: Learn unheard of meditation techniques that bring immediate results Learn to overcome stress, anxiety, restlessness and bad habits through simple and transformative paradigms Discover why (and how) we are born and where we are going Learn hard-to-find esoteric techniques for spiritual growth Discover innovative ways to relate to yourself and to the world Learn things about yourself that even you don't know about Understand the nature …
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The Akashic Record group is formed to inform people about the Akashic Records and the information that you can recieve in this divine energy. We teach people to access their personal Akashic Records in local workshops and in tele-seminars. Our souls path is to help you be Divinely Guided in your daily life through access to the Akashic Record. Study Group is open to Level I students. Consultations and healings are available.
Meetup with us to experience more joy, inner peace, calmness and energy in your life. The ancient techniques of yoga and meditation are explained in a practical, easy to understand way that helps both beginners and seasoned meditators go deeply within and experience positive results. Ananda Marin Meditation is open to anyone looking for meditation support, instruction and fellowship. We practice teachings and techniques based on the teachings of Paramhansa Yogananda, http://www.ananda.org/ananda …
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