Whether you've practiced meditation for years or have just recently become curious about it, here's a great place to gather, learn, and share practice. A lot of meditation practices are geared toward quieting the mind, which is impossible and therefore frustrating. This style of practice, based on the teachings of Burmese Meditation Master Sayadaw U Tejaniya, in the Theravada Buddhist tradition, encourages you to let go of trying to achieve anything and instead just practice being aware of what …

"Nilda, involved in sports since childhood, initially began Yoga practice over a decade ago, purely as a form of exercise. Her passion for Yoga was ignited in the fall of 2009, when she discovered a multiple array of styles, becoming a Certified Yoga Instructor in "Hot Vinyasa Style." Continuing her education, she completed the Advanced 500 hour Power YogaWorks Certification in the spring of 2012. She teaches different styles including Traditional Hatha, Vinyasa Flow, Power and Restorative Yoga. …

Le Prana Center offers free group Meditation on Twin Hearts. We invite you to join us on this powerfull meditation. Discover your own power to create wellness, reduce stress and enhance your daily life through Pranic Healing and Meditation.

This group is for people who want to learn some skills, tips, and tricks for managing their lives and the stress in their lives better. It is a "think outside of the box" approach to life coaching. The focus will be on creating a balance between mind/body/spirt. Topics will include nutrition, exercise, meditation, relaxation techiques, chakra balancing, sacred geometry, alternative healing modalities, and creating a customized toolbox of coping strategies. Let's experience some serendipity, …

Laughter Yoga exercises the creative and playful parts of our brain by combining intentional laughter (which quickly becomes real, genuine laughter) with yogic breathing and relaxation. Laughter Yoga is a fun, easy and effective way to destress and it's good for our hearts, lungs, digestive system, immune system, etc.! Many people join us who are not part of Meetup, so even if only one or two people RSVP through Meetup, there is sure to be more people at the group! FREE Laughter Groups meet all …

Have you ever wanted to learn how to relax and meditate, but thought that it would be intimidating? Learn how to relax your body and mind in a safe and accepting environment. Each session focuses on learning how to incorporate new relaxation and meditation techniques into your busy, hectic life.

Everyone wants more inner peace and happiness! This group is for people who want to start or deepen their practice of meditation and Modern Buddhism through various classes, events, and retreats at Vajrarupini Kadampa Buddhist Center in San Diego.  We can also meet others who want to increase inner peace and outer harmony. Let's find practical ways to integrate meditation and the teachings of Buddha into our busy modern lives. :-)

This meetup is for anyone who loves yoga. We will be doing yoga outside and indoors, including local parks, the beach, and at yoga studios. Please join us! Namaste!

The Dharma Bum Temple is a home for the study and practice of Buddhism in America. We do not advocate one particular school of Buddhism. We are simply a bridge for Western people to enter into a Buddhist practice. When one enters the stream of Buddhism, it can be confusing; so we help make it simple. Dharma Bums focus on the Four Noble Truths, the Eightfold Path, and Six Paramitas. To speak about Buddhism is not enough. One must practice these basic Buddhist principles. Through diligent practice …

Sat Nam! Scroll down to see a partial listing of our activities. This group is for you if you are interested in doing Kundalini yoga and meditation and meeting like-minded people. Blissing out after yoga or a gong relaxation. Interested in living a healthier life style and incorporating yogic tips. Experiencing personal growth and transformation. These are just a few benefits this group has to offer. Who are we?  We are a cross section of the diverse practitioners of Kundalini Yoga in San Diego …

I began teaching this community class in 2008 in conjunction with the karate studio in order to make yoga affordable for everyone. Now we have expanded to 2 classes to accommodate more advanced practitioners! The original class is at 9:30am on Saturday. This is a Yoga 101 class where we focus on alignment, breath, balance and the basic poses. This class is open to beginners and all others. The intermediate class begins at 8:00am. This is a vinyasa style class where we link the breath with moveme …

The purpose of this group is to build community to Connect, Inform and Empower Sensitive People of all ages and interests in San Diego. I want to help you Love and Honor your sensitivity, and learn to take Excellent care of Your Self...so you can happily thrive in your personal life, professionallife and social life. Highly Sensitive People, or HSPs as described by Elaine Aron in her various books, are a normal group of people - 15 to 20% of the population - who have common gifts, and challenge …

What is Universal Intelligence? We are All ONE, Genius. Imagine your brain connecting to all others. Imagine a sea of intelligence connecting us all - that's Ui! Ui - Universal Intelligence is the genius surrounding us, in nature, in every cell of our body, connecting us all. This genius is ours to access, it is what the other 90-95% of our brain is intended for. Start to access untapped knowledge, profound wisdom, healing secrets and your path to wealth and success. Ui is to your brain what the …

This group is for inactive people who would like to get stronger, increase their range of motion, improve their coordination, feel better and have fun. I started this group because of my passion to reshape the path to wellness. I am a registered nurse with certifications in yoga, personal training, fitness nursing, and advanced cardiac life support. I have witnessed the power of exercise and group support to help people manage and improve the following: limited mobility, obesity, post surgical, …

This is a safe, and caring place to come and share your own experiences living with a mood disorder, within our community. We welcome your topics of interest that will bring hope and encouragement to each other. This is a safe and confidentual environment.

We Sing because it feels so good. The requirements for admission to the Heart Choir are to show up, open your heart, and SING! "There is safety in numbers". We open ourselves through singing and appreciate the power of group singing to help us all open our voice, and heart. We gather on Sunday mornings near Kensington. We gather around a piano, and sing folk songs, spirituals, rock and roll, chants, and all sorts of songs that people know and express the richness of the human experience. If your …

FibroHaven is a support community for people with Fibromyalgia, Chronic Fatigue Syndrome, Chronic Pain, and related chronic illnesses. We are working hard to create a community of compassion, understanding, and healing. Join us as we share our stories; explore the many treatment options available; educate ourselves about local practitioners and resources; learn coping skills; and support one another in our continuing journey towards better health and wellbeing. FibroHaven currently has two suppo …

Everybody is welcome to this meetup group! This group is intended to learn how to meditate, share your meditation experiences and techniques and have a great time together. In addition, group meditation events will take place. Most people is gifted with psychic abilities, however, not many people know. This group is also intended for people interested in learning and/or improving their psychic abilities. The human mind can do amazing things and this group is great to find out about those amazi …

WARNING: When you join this group, you will have opportunities to meet amazing people as well as share knowledge that may change your life! Learn how you can look good, feel great and have more energy by incorporating proper nutrition and a healthy lifestyle into your daily routine. It's not hard to do and you'll never be alone because our group is designed to help and support you throughout your Adventure to Regeneration! Our seminar and workshop events are interspersed with field trips to rest …

Welcome to Mid-City Community Yoga! I offer this community class to make yoga accessible and affordable for everyone. This class is suitable for all levels. You don’t have to be super flexible to do yoga! Just come with a beginner’s mind and willingness to have fun. I like to teach a “meditation in motion” style, consciously moving the mind and body with the breath. Although the pace is slower, there are still plenty of challenges! I usually incorporate classical hatha postures, alignment princi …

This group is designed to bring meditation to you. Medi-TEA-tion is where we set up a meditation studio in various public and private locations, have a half hour guided meditation followed by tea. I was inspired to start this group when I kept finding myself having conversations with people who were saying they would love to start meditating but do not have a quiet space in their house or a place near them that offers meditation. This allows a meditation studio to be set up anywhere from a priva …

Finding this meetup was not by accident. You are ready to learn more, love more and heal. Welcome to a deeper understanding of "A Course In Miracles" (ACIM)  and enhancement of your spirituality!  You can't know too little or too much to join these discussions. It doesn't matter where you live or how far you are in the Course, join us live via phone or Internet. Feel free to join anonymously using a screenname.  Learn to release guilt, anger and the past using these principles. Identify blocks t …

Matrix Energetics starts with a gentle light touch and the power of focused intent and builds into a new and joy-filled state that can affect life changes. This exciting new tool can be used to heal, to transform and to create new possibilities. It's very much about transforming your beliefs concerning healing, disease and the structure of reality. Matrix Energetics sometimes appears magical in its expression but is based on the laws and expression of subtle energy physics and the concepts and l …

We are blessed to have certified Zen Teacher Seisen Saunders Roshi, who studied with Maezumi Roshi from Japan for over 20 years and received transmission from Bernie Glassman Roshi, co-founder of Zen Peacemakers. She has created a spiritual community and residential Zen training center only 10 minutes south of downtown San Diego since 2000. The Sweetwater Zen Center invites you to check out our website at www.swzc.org If you have any questions or would like to schedule a time to visit pleas …

Each seed within itself holds ALL of the potential to become what it was meant to be.... it is its own protection... nourishment... and primal wisdom. all on its own it can open up, send down its roots and shoot ever upward toward the sun... So are we seeds of the cosmos living in this experience, always seeking to deepen our roots, always sprouting more shoots and leaves gathering the rays of light around us. Come if it be your will... This group is intended for the eternally wise souls.... mys …

People interested in Tibetan Buddhism, meditation, and compassion. Rigpa is a community of students of Tibetan master Sogyal Rinpoche, author of The Tibetan Book of Living and Dying. We use his teachings as the basis for all our meditation classes and open meditations. Anyone looking for a Buddhist community is welcome to the space to check out a meditation session, take a class, or just soak up the atmosphere in the shrine room. The center also houses Rigpa's bookstore, Zam America, which has …

This is a group for anyone interested in learning The Bars™and learning to use the tools of Access Consciousness™ to change their life. Access Consciousness™ has tools to help you have more energy, more money, sleep better, improve your business and have more harmonious relationships. We started this group so we can share with you, the experience of having change in your life that comes with ease and joy.  At Access It All we show you how to use these tools to enhance your life in ways you may h …