… These meditations not only bring practical results in our day-to-day lives, but also help in our spiritual evolution, much needed in these stressful times. About us :: Lokesh  with his extensive research and insights from various spiritual traditions and philosophical schools has devised a new universal school-of-consciousness that transcends conditioned thinking and logic. His ideas, originating from various sources including the Indian (especially Vedic) and Buddhist (especially Zen) tradi …

I am Cindi Silva|, a mom, a daughter, a friend, a sister, an auntie, a communication coach, and a breast cancer survivor. I am starting this Walk and Meditate 4 Health - Pink Ribbon Group for women being treated for breast cancer, their friends & family members, and breast cancer survivors like me. Meditation and mindfulness based stress reduction helped me get through the experience I had with breast cancer and I know these tools can help you too. As a Communication Coach I teach improved focu …

… Medical Doctors are quick to emphasize Stress is a single major factor for all diseases. Are we even aware of such things that drain on our system ? We need to reduce Stress at all levels - physical, mental and emotional The Art of Living foundation, a non-profit, educational and humanitarian organization started by His Holiness Sri Sri Ravi Shankar focuses on stress reduction, individual empowerment, conflict resolution, restoration of human values through Yoga , ancient breathing techniques, m …

Maum Meditation uses a logical and unique method to subtract the human mind which is an accumulation of pictures from the past. The human mind is always changing and is always trying to add more desirable experiences and conditions. There is no end to this addition, so it is a stressful and busy mind . The way to find peace and clarity is to know the original mind, the universe mind, by consciously taking the time to subtract the past that has been recorded and stored within the body and min …

  The Tapas Acupressure Technique® (TAT®) group meets once a month in Oakland, CA. TAT® is a gentle yet powerful healing method which helps members release stress, let go of painful memories and to come to a place of peace inside.  Doing TAT® in a group setting amplifies the healing energies for the benefit all who participate. I have had very positive experiences with TAT® and wish to share this profound healing method with others who are on a quest for transformational healing, personal and sp …

Welcome to the San Francisco Chapter of the Happiness Clubs across the country! The mission of the San Francisco Happiness Club is to teach its member how to be emotionally strong in the face of adversity and how to achieve happiness outside of people, places, things, and circumstances. All the teachings are based on the scientific research of positive psychology, the science of happiness. CNN Hero of the year Nominee, Dr. Aymee Coget, specializes in treating depression, anxiety and stress thr …

… He is a Certified Integral Coach, Stress Specialist and Rebirthing Breathwork Practitioner, as well as a Raw Vegan Chef and Healthy Lifestyle Educator. He has been teaching Yoga, guided meditation, and stress-free, healthy lifestyle classes since 2005. He is a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30 days. He is a graduate of the Yoga Teacher Training program at Yoga Research Center, Bangalore (Vivekananda Yoga Research Center), and 100 hrs of …

… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

Join us for a variety of fun and dynamic classes focused on eliminating the harmful effects of stress through movement, meditation, and clearing of negative emotions. Learn specific techniques to transform the stress in your life and uncover emotional intelligence. We are a group of respected intuitive coaches, instructors, and therapists with over 40 years of experience teaching people how to develop their own internal resources so they can experience optimum external results. This group is for …

… This FREE workshop teaches simple yet powerful breathing techniques which help eliminate stress and cope in stressful situations. The workshop includes: * Breathing techniques - Take home practice! * Guided meditation * Interactive processes * Association with like minded people. * A brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit. For more information, please contact ra …

… This FREE workshop teaches simple yet powerful breathing techniques which help eliminate stress and cope in stressful situations. The workshop includes: * Breathing techniques - Take home practice! * Guided meditation * Interactive processes * Association with like minded people. * A brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit. For more information, please contact ra …

… We offer professional support groups and casual events where you can: Learn more about social anxiety Meet others who struggle with social anxiety Build satisfying friendships Learn about treatment options for social anxiety Practice interacting with others Enjoy outings with understanding group members Learn social skills Learn tools for overcoming social anxiety For more information, contact Jessica Engle, MFT Intern at 510-595-5500 x36 or jessicaengle@livingartscenter.org

… Reduce stress, happier and more balanced view of life. http://www.youtube.com/watch?v=nW2rBZfIsqY As an example, with Huiling's Tai Chi lesson help, Mary, one of Huiling's students was able to stop her many years of smoking. Huiling is offering lessons to individuals/corporate employees to learn this wonderful tool to improve their wellness and increase work productivity. Meeting Time and Location: Wed 8:30-9:45am Palomares Hill Park in Castro Valley, Thus 11:10am-11:55am at St. Mary Square in S …

Welcome to the Yoga meet up group. Do you enjoy relieving stress, meeting cool and interesting people, and getting a good stretch after a long day’s work? If so, you have come to the right place!! This meet up group was made to create a workout community that supports and motivates each individual to be the best they can be. It is a great way to meet all types of people that are aiming for the same goal, which is to be healthy, get a great workout and get fit! The meet group is located at a faci …

Almost everyone will enjoy the benefits from learning to meditate, from stress reduction to spiritual evolution. All classes are free.

I started to chant Nam-Myoho-Renge-Kyo, the title of Shakyamuni’s last writing known as the Lotus Sutra, 16 years ago in 1996. I also became a member of the lay Buddhist branch based on the philosophy and teaching of Nichiren Daishonin called the Soka Gakki International-USA. I had experienced tremendous unhappiness, hopelessness, miseries, depressive state, no confidence, no esteem, a negative person, insecurities, stress and anxiety up until this point in 1996. At times, I really thought that …