The question many people may or may not ask is, "How can I improve the overall quality of my life now rather than wait til something goes wrong later?" What if I told you that the main culprit to all our life's challenges is our inappropriate response to the multitude of day-to-day stress compiled over years and years? Such stressors like cell phones, computers, L.A. traffic, air pollution, job-related pressures at a dead end and thankless job, time constraints, polluted foods and poisons, fea …

Donation~Based Meetup Workshop Series 8 Sundays, April 1-May 20, 2012 Suggested Donation $12 at Goda Yoga in Culver City Come when you come or commit to all 8! If you could end your own suffering, would you? The Work is a simple yet radical and life-changing process that involves questioning the thoughts that are causing you stress. “I should have more support…People should listen to me… There is something wrong with me …I don’t have enough time…People should respect me…I need more money…You …

Green Tea Meditation Class led by Debbie D'Aquino is now available at People's Yoga, Health & Dance, 365 W. 6th Street, San Pedro, CA 90731, FRIDAY 11:30a – 12:15p. Green Tea Meditation addresses Health, Love, Desire, and Forgiveness.  It is easy.  It is quick.  It releases your worries.  It quiets all the stressful chatter going on in the mind.  It will open universal doors to the life you feel you should be living.  All forms of meditation will put you in better control of your life.  Green Te …

Are you seeking inner peace? Would you like to reduce stress and improve your health and well-being? Or would you like to find deeper purpose and meaning in life or discover the secrets of lasting happiness? This Meetup group does all that--and much more. Perhaps you have had questions about meditation, spirituality, or are seeking a deeper connection with the Divine. Ananda is a worldwide community of friends that has helped thousands of people to achieve these goals. We offer support, friendsh …

Have you ever wondered what Reiki, or energy healing feels like? Are you feeling stress in your life and need a relaxing break from it all? Then join us to experience Reiki Tummo! Reiki Tummo is a gentle, yet effective, form of energy healing based on the heart. Our spiritual heart is the key to our connection to the Divine, the Source of Love and Light. In Reiki Tummo we rely on our heart connection to channel Reiki, Divine Energy, to ourselves and others. With thousands of practitioners …

… Anger management classes provide the opportunity to practice effective ways to manage stress, communicate with others, and cope with difficult situations. Whether you are seeking anger management services voluntarily, or have been court-ordered to take anger management, we have an anger management program that is right for you. Most of our anger management counselors are Master's level clinicians, specializing in providing anger management services. Our anger management team works closely with …

… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

I have created this Meditation Group for like minded people from all walks of life to come together and enjoy the benefits of meditation. The ultimate in stress reduction, meditation is easily learned so there is no experience necessary to join. Each week is different and we'll have discussions, guest speakers and of course experience the power of meditation in as group.

These dynamic workshops are a caring, inspirational, and educational environment for generating breakthroughs in the most crucial aspects of your life. You will realize new ways to be more effective, giving and fulfilled in both your personal relationships and your career while experiencing new levels of self-confidence, vitality, joy, and satisfaction. You will see the degree to which your current thinking and behavior is or is not consistent with your highest aspirations and your vision for li …

The Way, or The Tao, of Chinese Medicine isn’t just about health and healing. Thousands of years ago Taoist monks saw the importance of health and healing for longevity. They realized that in order to learn and understand life’s deepest questions,  they needed to live and experience life for a long time. Wisdom and enlightenment aren't just lotteries or jackpots that happen randomly. It takes many years of cultivating, learning, living, and overcoming challenges. So Chinese Medicine, at its cor …

Founded by Transformation Coach Shirley Ansell, Discover Your Power Meetup Group was formed to inspire and empower anyone wanting to live a purposeful, passionate life doing what they love to do. Members will have the opportunity to discuss the blocks and barriers that prevent them from feeling powerful at work and in family life. These issues will be examined and new perspectives offered that help those affected regain their power in these situations. The more complex issues will be overcome us …

Mindfulness Meditation is a tool that can enhance and benefit one's life. It has been used to reduce stress in one's life, heal trauma and emotions, as well as contribute to the development of one's spiritual path. This group is meant to offer information and events that relate to the cultivation of Awareness and Mindfulness in one's everyday life through meditation and other contemplative tools. Events listed will be in the southern California area.

Hosted by Darcy Lubbers, this group is a community, by-donation, drop-in group, and has been meeting for over 10 years. Everyone is welcome! Please send an email to Darcy@magicofhealing.com to receive a monthly email reminder, or call 310.452.7799. Group includes gentle yoga stretches to prepare for meditation, then 30 minutes of silent meditation, and a sharing group with tea and fruit. Darcy Lubbers also offers classes Santa Monica in Primordial Sound Meditation and Stress Reduction th …

We live during extraordinary times with much uncertainty, chaos, and fear-based messages. People need a map to the changes, validations that their world is not ending,and tools for self-empowerment. Divine Changemakers is for those who want to develop empowering tools that will create positive and rewarding changes to their lives. Active members of Divine Changemakers learn powerful tools, meditations, and guidance to deal with stress, connect with intuitive information, and to learn how to have …

… This transformational energy dissolves interior emotional and mental barriers that have built up due to stress or trauma. It releases negative patterns from your system that are blocking the flow of your personal life force or chi. In addition to pain relief and re-energizing and balancing your system, I am able to intuit information regarding your emotional nature, interpersonal relationships, and life situations. This objective perspective, along with appropriate, curative affirmations, will …

The purpose of this group is to spread awareness and tools to prepare use for the great shift in consciousness that is occurring as we move towards 2012. Many of us are experiencing extremely stressful and difficult life challenges because of the changing consciousness of the Earth. We see this both in our personal lives, and in society at large in the various political, financial, and social crises happening around the world. It is critically important that we spread awareness of what is …