Do you feel like you suffer from depression, anxiety attacks, or stress? Let us help you. If you don't want to see a psychiatrist or take medications, you have found the right group! We specialize in non-drug solutions to stress, anxiety, and depression, and we don't believe in taking pills to fix emotional issues. We want you to gain for yourself the strength to make life peaceful, happy, and fun again.  Call Dana at (415) 596-5905 for more information.

… These meditations not only bring practical results in our day-to-day lives, but also help in our spiritual evolution, much needed in these stressful times. About us :: Lokesh  with his extensive research and insights from various spiritual traditions and philosophical schools has devised a new universal school-of-consciousness that transcends conditioned thinking and logic. His ideas, originating from various sources including the Indian (especially Vedic) and Buddhist (especially Zen) tradi …

The purpose of this group is to experience the power of the Emotional Freedom Techniques (EFT) while tapping together, to allow the releasing of stress, fears and other negative emotions, as well as many pains and aches, improve our EFT skills, learn from each other, have fun and feel happy. Experienced tappers as well as newcomers are welcome. If you've never done EFT before, please plan on coming 1/2 hour early to get the basics before we all tap. We usually start by tapping together on genera …

… Medical Doctors are quick to emphasize Stress is a single major factor for all diseases. Are we even aware of such things that drain on our system ? We need to reduce Stress at all levels - physical, mental and emotional The Art of Living foundation, a non-profit, educational and humanitarian organization started by His Holiness Sri Sri Ravi Shankar focuses on stress reduction, individual empowerment, conflict resolution, restoration of human values through Yoga , ancient breathing techniques, m …

I am Cindi Silva|, a mom, a daughter, a friend, a sister, an auntie, a communication coach, and a breast cancer survivor. I am starting this Walk and Meditate 4 Health - Pink Ribbon Group for women being treated for breast cancer, their friends & family members, and breast cancer survivors like me. Meditation and mindfulness based stress reduction helped me get through the experience I had with breast cancer and I know these tools can help you too. As a Communication Coach I teach improved focu …

Maum Meditation uses a logical and unique method to subtract the human mind which is an accumulation of pictures from the past. The human mind is always changing and is always trying to add more desirable experiences and conditions. There is no end to this addition, so it is a stressful and busy mind . The way to find peace and clarity is to know the original mind, the universe mind, by consciously taking the time to subtract the past that has been recorded and stored within the body and min …

… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

  The Tapas Acupressure Technique® (TAT®) group meets once a month in Oakland, CA. TAT® is a gentle yet powerful healing method which helps members release stress, let go of painful memories and to come to a place of peace inside.  Doing TAT® in a group setting amplifies the healing energies for the benefit all who participate. I have had very positive experiences with TAT® and wish to share this profound healing method with others who are on a quest for transformational healing, personal and sp …

Welcome to the San Francisco Chapter of the Happiness Clubs across the country! The mission of the San Francisco Happiness Club is to teach its member how to be emotionally strong in the face of adversity and how to achieve happiness outside of people, places, things, and circumstances. All the teachings are based on the scientific research of positive psychology, the science of happiness. CNN Hero of the year Nominee, Dr. Aymee Coget, specializes in treating depression, anxiety and stress thr …

… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

… He is a Certified Integral Coach, Stress Specialist and Rebirthing Breathwork Practitioner, as well as a Raw Vegan Chef and Healthy Lifestyle Educator. He has been teaching Yoga, guided meditation, and stress-free, healthy lifestyle classes since 2005. He is a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30 days. He is a graduate of the Yoga Teacher Training program at Yoga Research Center, Bangalore (Vivekananda Yoga Research Center), and 100 hrs of …

… This FREE workshop teaches simple yet powerful breathing techniques which help eliminate stress and cope in stressful situations. The workshop includes: * Breathing techniques - Take home practice! * Guided meditation * Interactive processes * Association with like minded people. * A brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit. For more information, please contact ra …

… This FREE workshop teaches simple yet powerful breathing techniques which help eliminate stress and cope in stressful situations. The workshop includes: * Breathing techniques - Take home practice! * Guided meditation * Interactive processes * Association with like minded people. * A brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit. For more information, please contact ra …

Join us for a variety of fun and dynamic classes focused on eliminating the harmful effects of stress through movement, meditation, and clearing of negative emotions. Learn specific techniques to transform the stress in your life and uncover emotional intelligence. We are a group of respected intuitive coaches, instructors, and therapists with over 40 years of experience teaching people how to develop their own internal resources so they can experience optimum external results. This group is for …

People who have heard about the benefits of meditation and now want to try out for a few days to experience the benefits, personally and want to understand ways to overcome stumbling blocks and to see what tricks work the best. The lessons learned in the group can provide guidance to start a personal meditation practice.

… We offer professional support groups and casual events where you can: Learn more about social anxiety Meet others who struggle with social anxiety Build satisfying friendships Learn about treatment options for social anxiety Practice interacting with others Enjoy outings with understanding group members Learn social skills Learn tools for overcoming social anxiety For more information, contact Jessica Engle, MFT Intern at 510-595-5500 x36 or jessicaengle@livingartscenter.org