27 Meetup Groups match “Overcoming Stress” near Boulder, CO
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A fear of public speaking can adversely affect your career and limit your opportunities in life. This Meetup provides classes, workshops, and practice sessions to help you confront and overcome your fears. Your group leader, David Pollack, overcame severe public speaking anxiety and developed the DISH method to help others. DISH stands for Develop your Skills, Incorporate your personality, Stop the negative thinking, and Have fun! Dave is a software engineer who has studied psychology and run an …
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Imagine being on an optimal vacation for you, in just the right circumstances where you are able to totally and completely relax. Imagine there is nothing to do, nowhere to be, that you are able to simply enjoy the moment and connect with nature and the Divine. Imagine that you have let go of your stress, strain, tension and are able to fully drop in, to merge with the Universe... The Union of Three Hearts Meditation practice assists practitioners to enter a state of relaxed and energized connec …
About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …
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Experience The Work of Byron Katie with like-minded people on Monday afternoons from 12 noon - 1:30 (come to all or part). Just bring an open mind —no experience is necessary. What a wonderful way to introduce yourself to, or deepen your experience in, The Work! We meet to Work through our stressful thoughts about: • Money • Career • Relationships • Illness, death and loss • Body image • Parenting • Spirituality and more! The Work is a simple and profound way of questioning the thoug …
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About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
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Emergence Care is a unique healing art. By activating latent energy within ourselves, Emergence Care enables our bodies' innate healing powers to emerge, promoting change from the inside out. Unlike virtually all forms of treatment or therapy, the primary goal of Emergence Care is not to identify, treat or "fix" specific problems or symptoms. Rather, healing occurs as Emergence Care recipients regain the ability to connect with their own transcendent wisdom — their own "inner" healer. When Eme …
An active evening of meditation and self-exploration. No meditation experience is required, you will be guided through this active meditation that includes music and movement. This is a great meditation for people who have a hard time sitting still or who feel discouraged by more traditional quiet meditation practices and who want to try something more active that will actually bring you into a natural state of calm. FIRST TIME GUESTS ARE FREE. ✺ Let go of stress and emotional upset. ✺ Connect …
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Have you been wanting to learn how to meditate but don't know where to start? If you feel a little intimidated by all of the spiritual practices and meditation styles out there, you're not alone! Start simple, start here. This group is a beginner-friendly, non-denominational mindfulness meditation practice. This group doesn't expect any particular spirituality from its members. Meditation is a tool of awareness that anyone can practice and benefit from. This group is not just for beginners! Revi …
Weekly meditation practice and instruction and weekend retreat intensives in the tradition of Chogyam Trungpa Rinpoche and Reggie Ray. Located in North Boulder, Colorado.
The primary purpose of this group is to help people cultivate unconditional love and to radiate it into the lives of friends, family, humanity, and the world as a whole. Sheng Zhen Qigong is called "the qigong of unconditional love." Sheng Zhen means "the spirit of unconditional love" or "sacred truth" in Chinese. This is a movement system like Tai Chi or yoga, intended for activating the self-healing potential of the body, boosting immunity, strengthening the organs, balancing emotions, opening …
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Body and Brain Yoga is an Asian style 'energy' based system of physical movement, meditation, and energy work. This is different than anything you've tried before! Body and Brain Yoga is a practice based out of South Korea, combining Tao principles with meridian stretching, meditation, and breathing.
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Go to www.SacredBreathwork for details as we rediscover ancient practices that opens doors to non-ordinary, or spiritual experiences. These 'technologies of the sacred" are important tools for reclaiming the lost aspects of ourselves that can bring one back to wholeness. The Process: Stimulates unconsious healing on the physical, emotional and spiritual levels, unblocking and releasing repressed memories. The Technique: Opens our hearts to receive love, feel a sense of belonging and ultimately …
Regenerate Your Body Liberate Your Soul Remake Your Life How do your thoughts change your heart? What is the nature of free will? What underlies every external circumstance you find yourself in, without exception? In this group, we will explore topics like these and others through use of spiritual texts, movies, speakers, and discussion. This is a group for those on a spiritual path who want to explore and expand their conscious contact with Source.
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Transform your Relationship to Self, Work and Other Has your most recent comfort zone been interrupted by an inner voice that whispers or shouts that there is more for you to do? More for you to become? Introducing a meetup for Women on their own Edge. Whether it's the next breakthrough or breakdown, one thing is guaranteed, you will emerge anew. If you are a woman on the edge, you have a wise and tumultuous creative feminine force calling you forth; asking you to give up your all-too famil …
Guided meditation Tuesdays 5:30-6:30 in Golden. Join us for weekly guided meditation in a relaxed and fun environment. Research shows that meditation brings about dramatic effects in as little as 10 minutes, demonstrating that people who meditate for even a short time show increased alpha waves (the relaxed brain waves) and decreased anxiety and depression. Please bring a cushion. Chairs also available. Darci Meyers, MA is a meditation instructor and Buddhist Chaplain. www.darcimeyers.com.
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I created this group to introduce people to The Work of Byron Katie and because I love doing inquiry in groups. I was a therapist for 15 years, and have been practicing The Work for seven. My experience has been seeing myself more clearly, finding my innocence, and making unbelievable changes in my life. I look forward to meeting you!
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The intention of this group is to assist people in connecting directly with Source and Unconditional Love. This will be achieved through organize sound healing events and offering Sound Healing classes for others to learn how to transmit light and love through toning, throat singing, didgeridoo, singing bowls, and more. People will experience journeys through bliss, openness, and clarity by opening to the love vibrations. The self-healing potential of the body is activated, the emotions balanced …
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This is a group for those interested in experiencing social and modern styles of meditation while also building and experiencing authentic community. Specifically, we will explore Active Meditations designed by the mystic Osho for modern humanity, and Social Meditations designed by Veeresh of Humaniversity in the Netherlands. We may also explore other modern techniques, such as the inter-subjective meditation practice of Circling as practiced at the Integral Center in Boulder, and T-groups, a fo …
This group is about studying and practicing Internal Healing (like Qi Gong) and Martial (like Tai Ji Chuan) Arts. We meet in and around Boulder, CO. Instructors and schoolmates are encouraged to post classes, practices, and free events. Together we can promote health and healing here in Boulder and around the world! Thank you, Adam
Please note: To know more about Albert please scroll down to the end and check out Albert's TV channel, website, book, Live Stream .
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About Albert Nahmani
Satsang, Meditation, and Dialogue on “Who or What am I?”
Albert Nahmani, shares his understanding of Consciousness, meditation, awakening, self realization and enlightenment in the tradition of Non-Duality/Advaita and Kabbalah.
Since childhood Nahmani experienced Psychic phenomena including premon …
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Are you interested in reconnecting with nature, getting outside, and learning more about yourself? More than just a hiking club, this is a MeetUp for people who want to experience a new appreciation of the land around the Front Range and nature. We will be learning how to "read" nature's omens for deeper insights, how to cultivate inner wisdom, and how to be mindful and present while hiking. I formed this group because I know there's no other hiking club quite like this one, where contemplation …
Discover powerful esoteric teachings of Pranic Healing® on how to harness Nature’s life force (prana in Sanskrit, chi in Chinese, ruach in Hebrew, ki in Japanese) to: Boost Vitality and Speed Up recovery from common health problems Energetically create more loving and fulfilling relationships Create prosperity consciousness to magnetize money and abundance Experience a inner peace and a stronger divine connection Increase Productivity through Razor Sharp Concentration, Mental Clarity, Emotional …
I believe our desires, especially our most persistent, heartfelt desires, are leading us toward greater passion and purpose and greater fulfillment. Let's journey inward through meditation and outward through learning and discussion. Come to events to learn more about sex, spirituality, and creativity and the psychology behind those evolutionary forces. Let's meet people with similar interests. Do you like to get to the heart of things? Do you enjoy learning, exploring and diving deep into what …
We gather as a community from all faiths and walks of life and share to share the Oneness Blessing. There is no charge (only donations) and nothing you need to subscribe to. This is merely your opportunity to experience grace (as you define grace) at a very profound level. Please join your Oneness Trainers Susanne Kind and Buzz Walker, along with your community for an evening of bliss. “Genuinely happy human beings will naturally create a joyful, peace-filled planet for all.” Stop merely existin …
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Our group is for people that want to make life better. For people that believe anything is possible and we believe that 'something can be done about it.' Our group loves working with new people. We enjoy motivating each other to achieve our goals and we aren't afraid to make our dreams come true. Our group is for anyone that wants to have more self-confidence, gain stability and prosper in life, by obtaining knowledge and tools to help themselves in any area they feel needs improvement.
This is a group for people who suffer from social anxiety disorder, depression, low self-esteem, insomnia, loneliness, and related disorders. It is based on the PoND ProgramTM. PoND stands for Positive Neurological Development. This meetup provides classes, workshops, and practice sessions to help you become happier and content.
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