"Who would you be without your story?" (Byron Katie) The Work of Byron Katie is a simple, yet powerful process of self-inquiry that is available to anyone whose mind is open to finding peace. It is a tool for identifying and questioning the stressful thoughts and beliefs that cause all of the fear, pain, and suffering in the world. The 4 Questions of The Work are a meditation, and serve as a bridge from the ego mind to your inner wisdom, where you discover what is true for YOU (not necessarily w …

… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …

We will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics range from weight loss/recovery support, to heart-centered biofeedback technology, to self-hypnosis techniques, stress relief, brain nutrition, and sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops that are $20+ and leading you through some hypnosis sessions (usu …

Experience The Work of Byron Katie with like-minded people on Monday afternoons from 12 noon - 1:30 (come to all or part). Just bring an open mind —no experience is necessary. What a wonderful way to introduce yourself to, or deepen your experience in, The Work! We meet to Work through our stressful thoughts about: • Money • Career • Relationships  • Illness, death and loss  • Body image • Parenting  • Spirituality    and more! The Work is a simple and profound way of questioning the thou …

… Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuition. Any who has tried medit …

… If you're interested in reducing stress, being happier and living more fully, please come to one of my free discussions to see if this work is right for you.  www.EmergenceCare.com

… Meditation can be one additional tool for dealing with the stresses of daily living, or it can be a life-long spiritual path. You choose. Do what serves you. Come to this group and experience meditation for yourself!

Denver Laughter Club is free and public! All are welcome! Bring a smile and prepare yourself to laugh a lot in the company of others for no reason whatsoever!Laughter Yoga is a new revolution in body/mind medicine that combines simple laughter exercises and gentle yoga breathing and relaxation techniques to enhance health and happiness. Laughter (faked or real) has many profound benefits. It unwinds the negative effects of stress, reduces blood pressure, dumps depression, boosts the immune syste …

… We teach Mindfulness Exercises as quick, powerful techniques that reduce stress. These techniques are based on current breakthrough research in neurophysiology with an emphasis on the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states. Through simple, yet powerful 20-minute daily exercises that foster Alpha Intelligence; we create a seamless flow of connection bet …

Our main website: www.DharmaOceanDenver.org, has plenty of great resources for meditators and tells more about what we offer.   Whether you're just interested in stress relief or a want to study and practice the Buddha-Dharma of our tradition in a serious way with a mentor and community, there is something here for you.  Anyone, from beginners to long-time practitioners welcome.

  Open, Calm, Think, Change Modern Day Meditation is a place to learn the techniques for letting go of pent up emotions, to calm, to dance, and to receive solutions to life's challenges. Deepen your spiritual connection, awaken your consciousness and find the inner power to achieve your spiritual and material goals! • Expand your consciousness • Release stress and negativity through movement of the body • Connect deeply to Divine Presence within • Rejuvenate your soul For directions or questions …

… You will begin to understand many of the secrets of life, and how the universe works. Stress and worry will be replaced by health and happiness. You will become more focused on what you really want while making new friends of a like mind. This new transformative detailed instruction on the Law of Attraction is like drops of pure, cool water to someone that has been wandering in the desert all their life.      As you “drink” up these newly revealed secrets, they will uplift and empower you like n …

I am a teacher and practitioner in numerous systems of self-healing such as kigung, Qigong, shamanism, transformational breathwork, still point breathing, emotional release bodywork and metaphysics, . I have mastered these techniques through intense study and practice over 20+ years of professional practice. I am looking to share experiences with other like minded people on this path. Working in small groups we will explore, powerful and effective techniques to release blocks in the all the …

Are you interested in reconnecting with nature, getting outside, and learning more about yourself? More than just a hiking club, this is a MeetUp for people who want to experience a new appreciation of the land around the Front Range and nature. We will be learning how to "read" nature's omens for deeper insights, how to cultivate inner wisdom, and how to be mindful and present while hiking. I formed this group because I know there's no other hiking club quite like this one, where contemplation …

The intention of this group is to assist people in connecting directly with Source and Unconditional Love. This will be achieved through organize sound healing events and offering Sound Healing classes for others to learn how to transmit light and love through toning, throat singing, didgeridoo, singing bowls, and more. People will experience journeys through bliss, openness, and clarity by opening to the love vibrations. The self-healing potential of the body is activated, the emotions balanced …