"Who would you be without your story?" (Byron Katie) The Work of Byron Katie is a simple, yet powerful process of self-inquiry that is available to anyone whose mind and heart are open to finding peace. The Work is a tool for identifying and questioning the stressful thoughts and beliefs that cause all of the fear, pain, and suffering in the world. The 4 Questions of The Work are a meditation, and serve as a bridge from the ego mind to your inner wisdom, where you discover what is true for YOU ( …

Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracti …

Imagine being on an optimal vacation for you, in just the right circumstances where you are able to totally and completely relax. Imagine there is nothing to do, nowhere to be, that you are able to simply enjoy the moment and connect with nature and the Divine. Imagine that you have let go of your stress, strain, tension and are able to fully drop in, to merge with the Universe... The Union of Three Hearts Meditation practice assists practitioners to enter a state of relaxed and energized connec …

About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …

Free Talk for Parents This is a one-hour talk for parents on how they can help their teens create sustainable, positive life results. Did you know that “Millennials,” those aged 18-33, are the most stressed-out generation according to a recent American Psychological Association survey? The results found that 1 in 2 Millennial college graduates are either jobless or underemployed. Parents need to carefully consider ways to give their teens a solid footing in their upcoming launch into the worl …

Denver Laughter Club is free and public! All are welcome! Bring a smile and prepare yourself to laugh a lot in the company of others for no reason whatsoever!Laughter Yoga is a new revolution in body/mind medicine that combines simple laughter exercises and gentle yoga breathing and relaxation techniques to enhance health and happiness. Laughter (faked or real) has many profound benefits. It unwinds the negative effects of stress, reduces blood pressure, dumps depression, boosts the immune syste …

Emergence Care is a unique healing art. By activating latent energy within ourselves, Emergence Care enables our bodies' innate healing powers to emerge, promoting change from the inside out. Unlike virtually all forms of treatment or therapy, the primary goal of Emergence Care is not to identify, treat or "fix" specific problems or symptoms. Rather, healing occurs as Emergence Care recipients regain the ability to connect with their own transcendent wisdom — their own "inner" healer. When Eme …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

Experience The Work of Byron Katie with like-minded people on Monday afternoons from 12 noon - 1:30 (come to all or part). Just bring an open mind —no experience is necessary. What a wonderful way to introduce yourself to, or deepen your experience in, The Work! We meet to Work through our stressful thoughts about: • Money • Career • Relationships • Illness, death and loss • Body image • Parenting • Spirituality and more! The Work is a simple and profound way of questioning the thoug …

An active evening of meditation and self-exploration. No meditation experience is required, you will be guided through this active meditation that includes music and movement. This is a great meditation for people who have a hard time sitting still or who feel discouraged by more traditional quiet meditation practices and who want to try something more active that will actually bring you into a natural state of calm. FIRST TIME GUESTS ARE FREE. ✺ Let go of stress and emotional upset. ✺ Connect …

Join our Mastermind Group--Master the Law of Attraction “Our chief mentor is a megamillionaire, renegade secret society member, and recognized master of the Law of Attraction. You will learn how to manifest everything you want to be, do, and have in record time in our mastermind group.” Fasten your seatbelt! You are now on the threshold of beginning what could be the most exciting journey of your entire life. I promise that you will never be the same because the Law of Attraction is life changin …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

Have you been wanting to learn how to meditate but don't know where to start? If you feel a little intimidated by all of the spiritual practices and meditation styles out there, you're not alone! Start simple, start here. This group is a beginner-friendly, non-denominational mindfulness meditation practice. This group doesn't expect any particular spirituality from its members. Meditation is a tool of awareness that anyone can practice and benefit from. This group is not just for beginners! Revi …

Have you ever wanted to know more about yoga, but didn't know where to start? Maybe you are an advanced yogi, who's looking for new challenges? If this sounds like you, or anything in-between, I encourage you to give our group a try! I am inspired to build a community of like-minded people who enjoy yoga as much as I do.  We might meet-up for a class, attend an event, have a book club, or get together for a pot-luck feast.  As long as we're focused on creating a supportive group of yogis, the sk …

Are you ready to embrace this awakening and learn more about who you really are?  Or maybe you already know your spirit self and you are ready to develop more of the knowledge that will allow you better opportunities to practice. This group is for anyone who desires to proactively participate in the spiritual awakening development for unity consciousness. For those who want to learn the truth, as well as find, teach and learn from others who have been awakened. Let us use this magnificent intern …

Meet others in your local area interested in Coffee, Tea and spiritual discussions. Whether you're a Coffee Connoisseur, Tea drinker, or simply savor your daily cup, enjoy it with friends of different faiths. Members of all faiths are welcome to participate in these discussions. You do not have to be religious to join this group, our topic are generally discuss social and spiritual matters (agnostics and atheists are also welcome). If you click on the "more" option and see the polls you will be …

Weekly meditation practice and instruction and weekend retreat intensives in the tradition of Chogyam Trungpa Rinpoche and Reggie Ray. Located in North Boulder, Colorado.

This group is for anyone interested in having more nurturing touch in their lives. I believe that most people don't get enough positive touch nor do I think there are enough opportunities for it. That's why I created this group. To provide a space for adults to explore safe touch.

Welcome to information about The Anxiety, Depression, and Bipolar Classes & Support Group! Currently the Anxiety, Depression, and Bipolar Class & Support Group meets weekly on Wednesday evenings. Thanks for your interest in the meetings, and please contact me with any questions, concerns, feedback, and suggestions. Best wishes, Annette Annette Marie Houghtling, MA, NCC Relational Renaissance, LLC 5808 South Rapp Street, Suite 100 Littleton, CO 80120 (303) 709-7834 annette@relationalrenais …

Meet with local Intenders and lightworker individuals to discuss different energy, crystal, and light work healing methods. Consciousness, Intention, Journey, Spiritual and Metaphysical topics are welcomed. Native American Shamanic Drumming, Meditation, Guided Journey during most Intenders Circles. We are Mighty Manifesters! Come join us! All are welcome! Bring a like-minded friend, if you like! Intenders of The Highest Good meet most Sundays at 6:00pm. Call for confirmation, or get on this meet …

We are the Colorado chapter of a global community dedicated to raising the vibration of our planet by living the teachings of Sai Maa. We are a community in action, bringing forth a New Era for humanity; a New Era in which the pain and suffering caused by separateness is transformed by the uniting force of love and compassion.

Laughter Clubs are the easiest, cheapest and happiest way to let your laughter run wild and be as silly or serious as you want while reaping health benefits at the same time. Each session typically consists of easy laughter exercises combined with yogic breathing and relaxation techniques. Our meetings are non-sectarian, non-religious and open to all. We meet every Thursday excluding holidays from 4:30 – 5:30 p.m. (exception: we will not meet May 2, 2013) at Washington Street Community Center, 8 …

Transform your Relationship to Self, Work and Other Has your most recent comfort zone been interrupted by an inner voice that whispers or shouts that there is more for you to do? More for you to become? Introducing a meetup for Women on their own Edge. Whether it's the next breakthrough or breakdown, one thing is guaranteed, you will emerge anew. If you are a woman on the edge, you have a wise and tumultuous creative feminine force calling you forth; asking you to give up your all-too famil …

Guided meditation Tuesdays 5:30-6:30 in Golden. Join us for weekly guided meditation in a relaxed and fun environment. Research shows that meditation brings about dramatic effects in as little as 10 minutes, demonstrating that people who meditate for even a short time show increased alpha waves (the relaxed brain waves) and decreased anxiety and depression. Please bring a cushion. Chairs also available. Darci Meyers, MA is a meditation instructor and Buddhist Chaplain. www.darcimeyers.com.

The Work of Byron Katie "The Work of Byron Katie is a process that clears the mind. It is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is simply four questions and turnarounds, which is a way of experiencing the opposite of what you believe through your own examples. Anyone with an open mind can do it. The process is simple, radical, and can be life changing for those whose minds are open to it." Byron Katie in Loving What Is. To le …

Welcome to the Create Meaning Denver meetup group! We will offer experiences that lead to spiritual growth, create connections in community, and make the world a better place.  We hope this will be a place where you can learn and process what you know already about your spiritual life. Create Meaning Denver is based on core values intended to positively impact the lives of spiritual seekers: 1)      Everyone is sacred and worthy 2)      We are all connected 3)      The search for meaning and tru …

This is a gentle outdoors yoga class that is good for beginners and intermediate yogis and yoginis. The purpose of the group is to meet people and practice yoga in the great outdoors. Yoga classes take place at Sloan's Lake Park and Cheesman Park.

I created this group to introduce people to The Work of Byron Katie and because I love doing inquiry in groups. I was a therapist for 15 years, and have been practicing The Work for seven. My experience has been seeing myself more clearly, finding my innocence, and making unbelievable changes in my life. I look forward to meeting you!