"Who would you be without your story?" (Byron Katie) The Work of Byron Katie is a simple, yet powerful process of self-inquiry that is available to anyone whose mind and heart are open to finding peace. The Work is a tool for identifying and questioning the stressful thoughts and beliefs that cause all of the fear, pain, and suffering in the world. The 4 Questions of The Work are a meditation, and serve as a bridge from the ego mind to your inner wisdom, where you discover what is true for YOU ( …

About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …

Denver Laughter Club is free and public! All are welcome! Bring a smile and prepare yourself to laugh a lot in the company of others for no reason whatsoever!Laughter Yoga is a new revolution in body/mind medicine that combines simple laughter exercises and gentle yoga breathing and relaxation techniques to enhance health and happiness. Laughter (faked or real) has many profound benefits. It unwinds the negative effects of stress, reduces blood pressure, dumps depression, boosts the immune syste …

Emergence Care is a unique healing art. By activating latent energy within ourselves, Emergence Care enables our bodies' innate healing powers to emerge, promoting change from the inside out. Unlike virtually all forms of treatment or therapy, the primary goal of Emergence Care is not to identify, treat or "fix" specific problems or symptoms. Rather, healing occurs as Emergence Care recipients regain the ability to connect with their own transcendent wisdom — their own "inner" healer. When Eme …

An active evening of meditation and self-exploration. No meditation experience is required, you will be guided through this active meditation that includes music and movement. This is a great meditation for people who have a hard time sitting still or who feel discouraged by more traditional quiet meditation practices and who want to try something more active that will actually bring you into a natural state of calm. FIRST TIME GUESTS ARE FREE. ✺ Let go of stress and emotional upset. ✺ Connect …

Meet others in your local area interested in Coffee, Tea and spiritual discussions. Whether you're a Coffee Connoisseur, Tea drinker, or simply savor your daily cup, enjoy it with friends of different faiths. Members of all faiths are welcome to participate in these discussions. You do not have to be religious to join this group, our topic are generally discuss social and spiritual matters (agnostics and atheists are also welcome). If you click on the "more" option and see the polls you will be …

Welcome to information about The Anxiety, Depression, and Bipolar Classes & Support Group! Currently the Anxiety, Depression, and Bipolar Class & Support Group meets weekly on Wednesday evenings. Thanks for your interest in the meetings, and please contact me with any questions, concerns, feedback, and suggestions. Best wishes, Annette Annette Marie Houghtling, MA, NCC Relational Renaissance, LLC 5808 South Rapp Street, Suite 100 Littleton, CO 80120 (303) 709-7834 annette@relationalrenais …

We are the Colorado chapter of a global community dedicated to raising the vibration of our planet by living the teachings of Sai Maa. We are a community in action, bringing forth a New Era for humanity; a New Era in which the pain and suffering caused by separateness is transformed by the uniting force of love and compassion.

Laughter Clubs are the easiest, cheapest and happiest way to let your laughter run wild and be as silly or serious as you want while reaping health benefits at the same time. Each session typically consists of easy laughter exercises combined with yogic breathing and relaxation techniques. Our meetings are non-sectarian, non-religious and open to all. We meet every Thursday excluding holidays from 4:30 – 5:30 p.m. (exception: we will not meet May 2, 2013) at Washington Street Community Center, 8 …

Guided meditation Tuesdays 5:30-6:30 in Golden. Join us for weekly guided meditation in a relaxed and fun environment. Research shows that meditation brings about dramatic effects in as little as 10 minutes, demonstrating that people who meditate for even a short time show increased alpha waves (the relaxed brain waves) and decreased anxiety and depression. Please bring a cushion. Chairs also available. Darci Meyers, MA is a meditation instructor and Buddhist Chaplain. www.darcimeyers.com.

This is a gentle outdoors yoga class that is good for beginners and intermediate yogis and yoginis. The purpose of the group is to meet people and practice yoga in the great outdoors. Yoga classes take place at Sloan's Lake Park and Cheesman Park.

The Work of Byron Katie "The Work of Byron Katie is a process that clears the mind. It is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is simply four questions and turnarounds, which is a way of experiencing the opposite of what you believe through your own examples. Anyone with an open mind can do it. The process is simple, radical, and can be life changing for those whose minds are open to it." Byron Katie in Loving What Is. To le …

Welcome to the Create Meaning Denver meetup group! We will offer experiences that lead to spiritual growth, create connections in community, and make the world a better place.  We hope this will be a place where you can learn and process what you know already about your spiritual life. Create Meaning Denver is based on core values intended to positively impact the lives of spiritual seekers: 1)      Everyone is sacred and worthy 2)      We are all connected 3)      The search for meaning and tru …

I created this group to introduce people to The Work of Byron Katie and because I love doing inquiry in groups. I was a therapist for 15 years, and have been practicing The Work for seven. My experience has been seeing myself more clearly, finding my innocence, and making unbelievable changes in my life. I look forward to meeting you!

Body and Brain Yoga is an Asian style 'energy' based system of physical movement, meditation, and energy work. This is different than anything you've tried before! Body and Brain Yoga is a practice based out of South Korea, combining Tao principles with meridian stretching, meditation, and breathing.

We are a group of people who come together to sit and meditate (time for social mingling always included). The group is not affiliated with any religion or guru, and just brings together people who like the power of having a group to meditate with. We all just do whatever meditation method works for us -- and those who are experienced meditators are available to help out others who are newer to the practice.

Regenerate Your Body Liberate Your Soul Remake Your Life How do your thoughts change your heart? What is the nature of free will? What underlies every external circumstance you find yourself in, without exception? In this group, we will explore topics like these and others through use of spiritual texts, movies, speakers, and discussion. This is a group for those on a spiritual path who want to explore and expand their conscious contact with Source.

Please note: To know more about Albert please scroll down to the end and check out Albert's TV channel, website, book, Live Stream . ------------------------------------------ About Albert Nahmani Satsang, Meditation, and Dialogue on “Who or What am I?” Albert Nahmani, shares his understanding of Consciousness, meditation, awakening, self realization and enlightenment in the tradition of Non-Duality/Advaita and Kabbalah. Since childhood Nahmani experienced Psychic phenomena including premon …

Denver Zhineng Qi Gong group was begun to introduce people to the powerful self-healing benefits of Zhineng Qi Gong. All those interested in learning the gentle but challenging movements that comprise this beautiful dynamic meditation should join the group.

Learn how to shift your perspective of life and heal the root causes of disease, pain, and suffering. Through modern science and ancient practices we can reset our nervous systems and balance the right and left hemispheres of the brain. The intention of this group is to develop a community that shares a philosophy of holistic health which uses mind, body, spirit, and emotions. Many people are wanting to take advantage of new and old health practices (like mindfulness meditation, yoga, energy med …

If you are an advanced energy worker, or a novice curious what all the "energy hub, bub" is about, you can come and experience what it is like to deeply connect to your core and anchor 'energy' there - allowing it to flow through your body and life unbounded. Dahn Yoga is an Asian style 'energy' based system of physical movement, meditation, and energy work. This is different than anything you've tried before! Dahn Yoga is a practice based out of South Korea, combining Tao principles with meridi …

This is a Jewish Meditation practice group that started a year ago. We meet two Sundays a month from 4:30-6 in Denver. All are welcome. Drop in any time. Typical meetings include instruction, sitting, chanting, short teaching, and walking meditation. No cost, but donations are accepted.

OPEN/NEW MEMBER NIGHTS - Every Tuesday night, 7:30pm to 9:00pm. Before your first visit please visit www.DharmaOceanDenver.org and read the orientation section. SANGHA ONLY NIGHTS - Every Sunday, 6:30pm to 8:30pm

We are the observers and therefore the creators of our world but are we creating a world we want? What are the energies we hold from which to create? We begin with the profound understanding that the world's problems and solutions are not outside of ourselves, but within us. As we move past the fear/ego time period we were born into, we flow into the beginning times of the union between the divine masculine and the divine feminine. Our logical thoughts, the divine masculine and our feeling body, …

FOR CITY WIDE EVENTS GO TO WWW.DeekshaColorado.comDeeksha Oneness Blessings have helped thousands feel the love, joy and connection with the divine, God or what ever you call your creator. It is not a religion and bigger then a philosophy. It is a powerful tool to be used with your belief system. For those who meditate, Deeksha helps achieve deeper levels. For those who find meditation tough, Deeksha helps calm the mind so meditation is possible. For those who feel their hearts & spirits broken, …

Discover powerful esoteric teachings of Pranic Healing® on how to harness Nature’s life force (prana in Sanskrit, chi in Chinese, ruach in Hebrew, ki in Japanese) to: Boost Vitality and Speed Up recovery from common health problems Energetically create more loving and fulfilling relationships Create prosperity consciousness to magnetize money and abundance Experience a inner peace and a stronger divine connection Increase Productivity through Razor Sharp Concentration, Mental Clarity, Emotional …

I believe our desires, especially our most persistent, heartfelt desires, are leading us toward greater passion and purpose and greater fulfillment. Let's journey inward through meditation and outward through learning and discussion. Come to events to learn more about sex, spirituality, and creativity and the psychology behind those evolutionary forces. Let's meet people with similar interests. Do you like to get to the heart of things? Do you enjoy learning, exploring and diving deep into what …