… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

We will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics range from weight loss/recovery support, to heart-centered biofeedback technology, to self-hypnosis techniques, stress relief, brain nutrition, and sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops that are $20+ and leading you through some hypnosis sessions (usu …

About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …

  Open, Calm, Think, Change Modern Day Meditation is a place to learn the techniques for letting go of pent up emotions, to calm, to dance, and to receive solutions to life's challenges. Deepen your spiritual connection, awaken your consciousness and find the inner power to achieve your spiritual and material goals! • Expand your consciousness • Release stress and negativity through movement of the body • Connect deeply to Divine Presence within • Rejuvenate your soul For directions or questions …

Our main website: www.DharmaOceanDenver.org, has plenty of great resources for meditators and tells more about what we offer.   Whether you're just interested in stress relief or a want to study and practice the Buddha-Dharma of our tradition in a serious way with a mentor and community, there is something here for you.  Anyone, from beginners to long-time practitioners welcome.

Denver Laughter Club is free and public! All are welcome! Bring a smile and prepare yourself to laugh a lot in the company of others for no reason whatsoever!Laughter Yoga is a new revolution in body/mind medicine that combines simple laughter exercises and gentle yoga breathing and relaxation techniques to enhance health and happiness. Laughter (faked or real) has many profound benefits. It unwinds the negative effects of stress, reduces blood pressure, dumps depression, boosts the immune syste …

… Together we can create a wide variety of meditations including: Clearing our Energy Fields, Change and Transition, Allowing, Forgiveness, Releasing, Connecting with our Soul/Higher Self, Refining the Ego, Increasing Joy and Well-Being, Chakra Balancing, Magnetizing, Inner Peace, Grounding, Healing, Self Love, Opening to Receive, Positive Thinking, Stress Reduction, Expanding in Love and Light, etc.  Other suggestions for guided meditations are always welcome. Suggested donation for meeting is $1 …

… If you're interested in reducing stress, being happier and living more fully, please come to one of my free discussions to see if this work is right for you.  www.EmergenceCare.com

… You will begin to understand many of the secrets of life, and how the universe works. Stress and worry will be replaced by health and happiness. You will become more focused on what you really want while making new friends of a like mind. This new transformative detailed instruction on the Law of Attraction is like drops of pure, cool water to someone that has been wandering in the desert all their life.      As you “drink” up these newly revealed secrets, they will uplift and empower you like n …

I am a teacher and practitioner in numerous systems of self-healing such as kigung, Qigong, shamanism, transformational breathwork, still point breathing, emotional release bodywork and metaphysics, . I have mastered these techniques through intense study and practice over 20+ years of professional practice. I am looking to share experiences with other like minded people on this path. Working in small groups we will explore, powerful and effective techniques to release blocks in the all the …

What if everything in your life first started with a thought in your mind? You would then have, either consciously or unconsciously, drawn every result, good or bad, into your life. Would you like to know now how you did that? Whatever that is missing in your life today is only because the thought was never planted in your mind. You can start planting the positive thoughts today. The subconscious mind controls our emotions, habits, how we learn, our behaviors, our memories, our immune systems, a …

This Meditation and Movement group will help you learn how to access your harmony, balance and peace within. Using your own bright light you can create energy and passion for your everyday life. Through gentle stretching, deep breathing and guided meditation you will find your own inner power!

If you are an advanced energy worker, or a novice curious what all the "energy hub, bub" is about, you can come and experience what it is like to deeply connect to your core and anchor 'energy' there - allowing it to flow through your body and life unbounded. Dahn Yoga is an Asian style 'energy' based system of physical movement, meditation, and energy work. This is different than anything you've tried before! Dahn Yoga is a practice based out of South Korea, combining Tao principles with meridi …

This group is for people who are looking to improve their lives and begin to live the life they have dreamed about. We will be discussing how your own limiting beliefs and avoidance behaviors have contributed to complacency and a life that lacks the excitement, passion, and abundance that you deserve. This group is to hopefully provide people support, inspiration, and motivation to live a more gratifying and fullfilling life.

Sitting meditation is a wonderful practice. We find it helps us live more fully in each moment and see our inter-dependent nature more clearly. We have also found that practicing with a group can deepen and reinforce the experience. So we have formed a meditation group that meets in our home on the 2nd and 4th Monday evenings each month, from 7pm to 8:30pm. We follow a simple plan: 20 minutes of silent sitting meditation, followed by 10 minutes of walking meditation, followed by another …

Manage and reduce your bipolar symptoms through connection with others who understand and who have similar challenges.  Experience a safe, compassionate environment to express your frustrations and to describe the obstacles you face.  Become empowered to take an active role in your treatment.  Improve your ability to cope with problems and to regulate your mood.  Learn greater more accurate information that can help you lower your overall treatment costs.  Brainstorm for new ideas, share ex …