About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …

We will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics range from weight loss/recovery support, to heart-centered biofeedback technology, to self-hypnosis techniques, stress relief, brain nutrition, and sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops that are $20+ and leading you through some hypnosis sessions (usu …

Experience The Work of Byron Katie with like-minded people on Monday afternoons from 12 noon - 1:30 (come to all or part). Just bring an open mind —no experience is necessary. What a wonderful way to introduce yourself to, or deepen your experience in, The Work! We meet to Work through our stressful thoughts about: • Money • Career • Relationships  • Illness, death and loss  • Body image • Parenting  • Spirituality    and more! The Work is a simple and profound way of questioning the thou …

… We teach Mindfulness Exercises as quick, powerful techniques that reduce stress. These techniques are based on current breakthrough research in neurophysiology with an emphasis on the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states. Through simple, yet powerful 20-minute daily exercises that foster Alpha Intelligence; we create a seamless flow of connection bet …

… Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuition. Any who has tried medit …

… Meditation can be one additional tool for dealing with the stresses of daily living, or it can be a life-long spiritual path. You choose. Do what serves you. Come to this group and experience meditation for yourself!

… If you're interested in reducing stress, being happier and living more fully, please come to one of my free discussions to see if this work is right for you.  www.EmergenceCare.com

Denver Laughter Club is free and public! All are welcome! Bring a smile and prepare yourself to laugh a lot in the company of others for no reason whatsoever!Laughter Yoga is a new revolution in body/mind medicine that combines simple laughter exercises and gentle yoga breathing and relaxation techniques to enhance health and happiness. Laughter (faked or real) has many profound benefits. It unwinds the negative effects of stress, reduces blood pressure, dumps depression, boosts the immune syste …

I am a teacher and practitioner in numerous systems of self-healing such as kigung, Qigong, shamanism, transformational breathwork, still point breathing, emotional release bodywork and metaphysics, . I have mastered these techniques through intense study and practice over 20+ years of professional practice. I am looking to share experiences with other like minded people on this path. Working in small groups we will explore, powerful and effective techniques to release blocks in the all the …

Go to www.SacredBreathwork for details as we rediscover ancient practices that opens doors to non-ordinary, or spiritual experiences. These 'technologies of the sacred" are important tools for reclaiming the lost aspects of ourselves that can bring one back to wholeness. The Process: Stimulates unconsious healing on the physical, emotional and spiritual levels, unblocking and releasing repressed memories. The Technique: Opens our hearts to receive love, feel a sense of belonging and ultimately …

The intention of this group is to assist people in connecting directly with Source and Unconditional Love. This will be achieved through organize sound healing events and offering Sound Healing classes for others to learn how to transmit light and love through toning, throat singing, didgeridoo, singing bowls, and more. People will experience journeys through bliss, openness, and clarity by opening to the love vibrations. The self-healing potential of the body is activated, the emotions balanced …

The primary purpose of this group is to help people cultivate unconditional love and to radiate it into the lives of friends, family, humanity, and the world as a whole. Sheng Zhen Qigong is called "the qigong of unconditional love." Sheng Zhen means "the spirit of unconditional love" or "sacred truth" in Chinese. This is a movement system like Tai Chi or yoga, intended for activating the self-healing potential of the body, boosting immunity, strengthening the organs, balancing emotions, opening …

Interested in holistic health, alternative health, and living a healthy lifestyle? Come meet others practicing or aspiring to practice Wellness as a way of life. Learn and share knowledge about what works for reversing chronic illness, and/or reaching and maintaining optimum health in your life. Receive support and encouragement for your own Wellness Program or healthy lifestyle. Health care practitioners are invited to join us too! Our meetings are sponsored by the Stoll Foundation for Holist …

Become Your Radiant Self and reveal the beautiful temple you are designed to be by learning about chakras and the influence they have on our physical, emotional, mental, and spiritual well being. As you learn to effect positive changes to each chakra you will naturally express “radiant self-unifying love”. This Drop-In format is designed to provide loving support and experiential exercises as you continue your journey towards greater Self Love and happiness. Naomi is a facilitator with Higher Al …

Are you interested in reconnecting with nature, getting outside, and learning more about yourself? More than just a hiking club, this is a MeetUp for people who want to experience a new appreciation of the land around the Front Range and nature. We will be learning how to "read" nature's omens for deeper insights, how to cultivate inner wisdom, and how to be mindful and present while hiking. I formed this group because I know there's no other hiking club quite like this one, where contemplation …

I host occasional introductions to the Love's Awakening One Day Intensive Retreats. The introductions are at my home in Boulder CO. The retreats are in Denver CO. The intros are led by Piper Makepeace who also leads the Intensives. The Love’s Awakening One-Day is a powerful, non-denominational seminar to help you open your body, mind, heart and spirit through inner exploration, meditation and movement. • Let go of conflicted emotions of the false ego—fear, anger, grief, discouragement, guilt, an …