… We teach Mindfulness Exercises as quick, powerful techniques that reduce stress. These techniques are based on current breakthrough research in neurophysiology with an emphasis on the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states. Through simple, yet powerful 20-minute daily exercises that foster Alpha Intelligence; we create a seamless flow of connection bet …

… We teach Mindfulness Exercises as quick, powerful techniques that reduce stress. These techniques are based on current breakthrough research in neurophysiology with an emphasis on the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states. Through simple, yet powerful 20-minute daily exercises that foster Alpha Intelligence; we create a seamless flow of connection bet …

Experience The Work of Byron Katie with like-minded people on Monday afternoons from 12 noon - 1:30 (come to all or part). Just bring an open mind —no experience is necessary. What a wonderful way to introduce yourself to, or deepen your experience in, The Work! We meet to Work through our stressful thoughts about: • Money • Career • Relationships  • Illness, death and loss  • Body image • Parenting  • Spirituality    and more! The Work is a simple and profound way of questioning the thou …

  This 3-minute video will give you a tour of the studio, and some idea of our teaching. We offer gentle, mindfulness-based hatha yoga, and a very healing form of Qi Gong called Chaoyi Fanhuan Qigong.  

We gather as a community from all faiths and walks of life and share to share the Oneness Blessing. There is no charge (only donations) and nothing you need to subscribe to. This is merely your opportunity to experience grace (as you define grace) at a very profound level. Please join your Oneness Trainers Susanne Kind and Buzz Walker, along with your community for an evening of bliss. “Genuinely happy human beings will naturally create a joyful, peace-filled planet for all.” Stop merely existin …

The NoCo (Northern Colorado) Qigong Group has been organized to help introduce the practice of  Qigong (chee gong) to the area and to provide a place for those who wish to meet others who practice and are intrigued by this ancient path.  Anyone who is interested in improving their health, calming their mind and cultivating their spirit might be interested!  Classes in the school of "medical" Qigong (for health and longevity) will be posted regularly and taught at a lovely new studio located near …

This group is a women's wellness group. The purpose of the group is to make art together in a nurturing environment. You should join if you want to make art with friends, pay a small fee for materials/teaching, and fellowship and grow as a group. Sound good? Hope to see you there!

Learn how to master fear through the principles of Fearless Living by a Certified Fearless Living Life Coach. The books we will work with in this group are: Fearless Living: Live without Excuses, Love without Regret. Fearless Loving Change Your Life in 30 Days Do I Look Fat in This?

Is you inner voice trying to get through to you, and you haven't heard it since you were four years old? Do you hear it often and don't know what to do when you hear it? Synergy happens in our lives when we listen to our inner voice and act on those messages.  This is what Living in Synergy is all about.  Listening, and Connecting back to ourselves.  Join me in a candid discussion around living in synergy. 

Restarting a previous Tai Chi meetup group. The purpose of the group is to take advantage of the beautiful weather and work on some Tai Chi Chuan outdoors. Anyone can participate, from complete beginners to experienced Tai Chi players and martial artists.

If you are interested in learning about health and wellness in a relaxed and informative setting then this group is for you! The meetings for this group coincide with workshops conducted in our office. The topics provide information and tools on all aspects of health and wellness.

This group is dedicated to sharing proven cutting edge technologies in Health and Wellness for the mind & body. Dr. Dove will be at every meeting and available to share his insights, and provide useful tools you will take home with you. Learn how to listen to what your body is trying to tell you, so you can get the Health Wellness results you want. If you are alive in Fort Collins and have a desire to achieve greater Health... then you should come to an event. There will be healthy refreshments …

Do you remember when you were a child, and the world seemed to glow with a kind of magic? How even the simplest activity could be filled with mystery and wonder? Do you ever wonder what happened to those days? Let me take a guess as to how you feel these days... In general, you might say you feel okay sometimes, even happy. But there is an undercurrent of unfulfillment in your life, and if you look hard enough, maybe even desperation. This feeling manifests as a kind of buzzing, hungry emptiness …

Practice mindfulness meditation in the tradition of Zen master Thich Nhat Hanh. Peaceful Heart Sangha meets each Sunday from 4pm-6pm for sitting and walking meditation, tea and discussion. If you are new to sitting meditation, please consider first attending on the 2nd and 4th Sundays when we have a shorter sitting meditation. For more information on our practice and for detailed directions to our space, check our website:http://www.bemindfulfortcollins.org

Interested in holistic health, alternative health, and living a healthy lifestyle? Come meet others practicing or aspiring to practice Wellness as a way of life. Learn and share knowledge about what works for reversing chronic illness, and/or reaching and maintaining optimum health in your life. Receive support and encouragement for your own Wellness Program or healthy lifestyle. Health care practitioners are invited to join us too! Our meetings are sponsored by the Stoll Foundation for Holist …