… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can re …

We will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics range from weight loss/recovery support, to heart-centered biofeedback technology, to self-hypnosis techniques, stress relief, brain nutrition, and sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops that are $20+ and leading you through some hypnosis sessions (usu …

About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …

… Together we can create a wide variety of meditations including: Clearing our Energy Fields, Change and Transition, Allowing, Forgiveness, Releasing, Connecting with our Soul/Higher Self, Refining the Ego, Increasing Joy and Well-Being, Chakra Balancing, Magnetizing, Inner Peace, Grounding, Healing, Self Love, Opening to Receive, Positive Thinking, Stress Reduction, Expanding in Love and Light, etc.  Other suggestions for guided meditations are always welcome. Suggested donation for meeting is $1 …

  Open, Calm, Think, Change Modern Day Meditation is a place to learn the techniques for letting go of pent up emotions, to calm, to dance, and to receive solutions to life's challenges. Deepen your spiritual connection, awaken your consciousness and find the inner power to achieve your spiritual and material goals! • Expand your consciousness • Release stress and negativity through movement of the body • Connect deeply to Divine Presence within • Rejuvenate your soul For directions or questions …

… You will begin to understand many of the secrets of life, and how the universe works. Stress and worry will be replaced by health and happiness. You will become more focused on what you really want while making new friends of a like mind. This new transformative detailed instruction on the Law of Attraction is like drops of pure, cool water to someone that has been wandering in the desert all their life.      As you “drink” up these newly revealed secrets, they will uplift and empower you like n …

Our main website: www.DharmaOceanDenver.org, has plenty of great resources for meditators and tells more about what we offer.   Whether you're just interested in stress relief or a want to study and practice the Buddha-Dharma of our tradition in a serious way with a mentor and community, there is something here for you.  Anyone, from beginners to long-time practitioners welcome.

Denver Laughter Club is free and public! All are welcome! Bring a smile and prepare yourself to laugh a lot in the company of others for no reason whatsoever!Laughter Yoga is a new revolution in body/mind medicine that combines simple laughter exercises and gentle yoga breathing and relaxation techniques to enhance health and happiness. Laughter (faked or real) has many profound benefits. It unwinds the negative effects of stress, reduces blood pressure, dumps depression, boosts the immune syste …

This group is for the beginner and the experienced contemplative. We explore practice and discuss Vipassana, Samatha, and Pranayama as ways to still the body and mind gain calm, and stillness of thought. With so much going on in our worlds we need a quiet time and place to just sit. Each class is separated into small sections so that even the newest to meditation can gain benefit and gently build their practice. Other group meetings we have planned are for health care providers, both professiona …

This is a group for body workers, massage therapists, yoga practitioners and instructors, healers and seekers to look into massage therapy as a way to enhance mindfulness, oneness with the body mind and to access visioning, relaxation and emotional healing.

WE OFFER ALTERNATIVE HEALING TO BEGINNERS JUST STARTING OUT AS WELL AS TO THOSE WHO ARE VERY FAMILIAR WITH ALTERNATIVE HEALING We are a group of healing practitioners, educated as healers in multiple disciplines, including  Meridian Balancing, Sound Healing, Massage Therapy, Hypnotherapy, Kinesiology, and Reiki.  Our work is heart-centered and focused on healing through energy. We have all been certified in Energy Healing under the direction of an Energy Master. We open our doors to all those wh …

This group is to help foster joy and peace within oneself. It will be facilitated by a male meditation teacher with many years of experience. The class will be held at a quiet residence. The class will open with a spiritual exercise. Next will be lessons on sufism using fine poetry. The last portion will be a guided meditation. Please click on the pages tab on the home page to get a detailed schedule of the class.

after staring a private hypnotherapy practice over 20 years ago and being the director of DSH for over 10 years I am always being asked about hypnosis and how to do self-hypnosis. The PURPOSE of this group is to do just that. We will discuss what hypnosis can/can not do, what it is/not, dispell the myths and mystery around hypnosis and even do a GROUP SESSION so the group can experience the power of hypnosis. ANYONE interested in SELF-HYPNOSIS should attend the group. In future meeting we will b …

Manage and reduce your bipolar symptoms through connection with others who understand and who have similar challenges.  Experience a safe, compassionate environment to express your frustrations and to describe the obstacles you face.  Become empowered to take an active role in your treatment.  Improve your ability to cope with problems and to regulate your mood.  Learn greater more accurate information that can help you lower your overall treatment costs.  Brainstorm for new ideas, share ex …

If you are an advanced energy worker, or a novice curious what all the "energy hub, bub" is about, you can come and experience what it is like to deeply connect to your core and anchor 'energy' there - allowing it to flow through your body and life unbounded. Dahn Yoga is an Asian style 'energy' based system of physical movement, meditation, and energy work. This is different than anything you've tried before! Dahn Yoga is a practice based out of South Korea, combining Tao principles with meridi …

This group is for people who are looking to improve their lives and begin to live the life they have dreamed about. We will be discussing how your own limiting beliefs and avoidance behaviors have contributed to complacency and a life that lacks the excitement, passion, and abundance that you deserve. This group is to hopefully provide people support, inspiration, and motivation to live a more gratifying and fullfilling life.