50 Meetup Groups match “Overcoming Stress” near New Haven, CT
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Join a supportive group to learn and practice Emotional Freedom Techniques (EFT Tapping). Beginners welcome. EFT Releases: limiting beliefs; negative emotions (upsets, stress, anger, disappointments, sadness, etc.); and obstacles to prosperity, personal empowerment, success in business, finance, and academics. Find peace of mind and heart. Come to manifest your goals, vision and life purpose! Emotional Freedom Techniques: Is an easy-to-learn self-care method of clearing and release, based on ta …
Tai Chi has been called "meditation in motion" because of the similar benefits to sitting meditation. Some of these benefits are, regulates the breath, calms the mind, reduces stress, reduces anxiety, etc. As a physical exercise, Tai Chi has the added benefits of improving balance, improving blood circulation, loosening the joints, massaging the internal organs by moving energy or chi throughout the body, etc. I will be teaching the Yang style Tai Chi Chuan form as taught to me by Master Willia …
Children laugh often and easily. But as we grow up, we tend to laugh less and feel more stressed. If you want to feel like a kid again, try our Laughter Club. You’ll experience deeper joy and relaxation. You’ll meet other people who want more fun and laughter in their lives. And you will feel blissful and excited to be alive! We practice Laughter Yoga, which involves intentional laughter, simple games, and deep breathing. Don't worry -- no special flexibility required. Laughter Yoga is a very s …
Click Here to See "Why Meditate?" Free Meditation and Yoga with an Ocean View and No Mumbo-Jumbo. Reduce stress, improve focus and mood, get control of your life and understand yourself better with meditation techniques proven in clinical settings... or Just come and do your own thing in good company! This is a time and space to do your own meditation and/or yoga practice without having to deal with any religions, lineages, foreign languages, weird people in robes, bowing, chanting or Medieval ( …
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For spring and summer, we will be meeting most Monday evenings at 7:30 in Norwalk near NCC. Please check the schedule to make sure there is a meeting on the Monday of your choice, and sign up to reserve a spot. Then, if you must cancel, please follow the request detailed belpw. There is no charge for the session, but donations of whatever you like are gratefully accepted. I do request that all new members either have a clear face picture in their profiles, or that they send me one privately befo …
Welcome to the Hartford meditation meetup group! Jyoti Meditation is a practice of meditation on the inner Light taught by Sant Rajinder Singh Ji Maharaj. It is a simple meditation technique used to help participants invert their attention and connect with their inner source. Meditation has many practical benefits, helping to reduce stress-related illnesses, improve our concentration, and awaken us to our spiritual nature. In meditation, we withdraw our attention from the senses and world around …
We are non-profit group and conduct free meditation classes across US. In Connecticut, we have presence at the following locations:- Free Sahaja meditation classes: New Haven:- Thursdays 7:00 p.m. Never Ending books 810 State Street New Haven, CT 06511 (Please note that from July-2011, our timings for the Monday Norwalk library meetings are going to change slightly : the new time is 7:00 PM - 8:00 PM) Norwalk:- Mondays 7:00 p.m. Norwalk Public Library Children Activity Room 1 Belden Avenue …
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This is a walking therapy group. As a therapist working with compulsive overeating and obesity I became very aware that people did not know how to use the tools available to them. They needed more support, guidance, education and hove all, motivation. That led me to start blending therapy with exercise to help people get over the hump and start down the road to recovery from obesity. This group is for overweight, and obese people who want to incorporate exercise into therapy. If you have ha …
We are non-profit group and conduct free meditation classes across US. In Connecticut, we have presence at the following locations:- Free Sahaja meditation classes: Hartford:- Tuesdays 6.45 p.m. Whiton Library 100 North Main Street Manchester, CT (Please note that from July-2011, our timings for the Monday Norwalk library meetings are going to change slightly : the new time is 7:00 PM - 8:00 PM) Norwalk:- Mondays 7:00 p.m. Norwalk Public Library Children Activity Room 1 Belden Avenue Norwa …
We use simple, easy-to-use breathing techniques and meditation to relieve stress and improve personal well-being. The processes help one to "sink into that core of silence" that is in everyone of us. This silent center that we all are is joy, peace and love. Regular practice helps to expand that centeredness and make it a part of everyday life.
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What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …
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This group explores consciousness through the meditative practice of Light Channeling, related guided and silent meditation sessions, and regular sharing sessions. Our meetings are usually held on Sunday afternoons. There is no fee for any of our events, but donations of any kind are always gratefully accepted. Light Channeling is a simple technique, like a meditation, through which we bring in Light - the source of all creation and intelligence - and spread it to our surroundings and our world. …
(Please note that from July-2011, our timings for the Monday Norwalk library meetings are going to change slightly : the new time is 7:00 PM - 8:00 PM) We are non-profit group and conduct free meditation classes across US. In Connecticut, we have presence at the following locations:- Free Sahaja meditation classes Norwalk:- Mondays 7:00 p.m. Norwalk Public Library Children Activity Room 1 Belden Avenue Norwalk, CT Hartford:- Tuesdays 6.45 p.m. Whiton Library 100 North Main Street Manchester, …
PLEASE JOIN LAUGHING DIVA FOR A GREAT STRESS-BUSTING WELLNESS WORKOUT FEATURING: We don't have to be happy to laugh - We laugh to be Happy. We fake it untill we make it ! Chocolate Yum Meditation Music, dance, movement, play (juggling, gibberish, and more) For all ability levels. Bring a mat if you want. LEARN TO BREATHE AGAIN! YOU'LL GO HOME RELAXED AND HAPPY! FOR MORE INFO, VISIT http://www.laughingdiva.com WARNING! - LAUGHTER has been known to be contagious. It Creates Bonds, Develops Mind B …
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I decided to start this group as many of the wellness groups in the area do not have regular meetups and I would love to encourage the growth of the natural/holistic community through discussions, workshops, and other events. I encourage everybody to join who is passionate about their health, looking for health and wellness related events, curious about what natural health/wellness/holistic lifestyle is all about, or seeking natural health and wellness or alternative healing for yourself or a f …
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Calling all yogi's! I will be hosting a yoga class at the Dream Bigger Center in Danbury, CT. I am a certified vinyasa yoga teacher with experience teaching all levels of students. My classes are fun and combine a little bit of everything your body needs- meditation, sun salutations, standing poses, backbends, arm balances, and so much more. Feel free to contact me with any specific questions! Namaste...
This group is for individuals who want to embrace and love all that they have been created to be and have fun in the process. If you want to learn and/or experience: Reiki Energy Healing Sessions, Reiki Classes, Guided Meditations, Manifesting Your Dreams, Reiki Shares, Law Of Attraction Workshops, Building Your Intuition, Magnet Therapy Jewelry, Intuitive Psychic Readings, Cellular Memory Healing Guided Meditations, Archangel gatherings, Enrichment Workshops, Spiritual Growth and more then this …
Welcome to Long Island's most reputed and trusted meditation community. If you are looking for a place to start your practice or to nurture your healing self, you have come to the right place. We are proud to host our meditations in various parts of the globe including Sweden, Switzerland, Hong Kong, India, Canada, Los Angeles, and ofcourse our very beloved Long Island. Our meditations are adopted from various ancient eastern methods that involve mantra, breathing exercises, visualization, and u …
Spring and Summer sessions will be at the beach, weather permitting. My yoga sessions are great for all levels. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation. You will need a yoga mat and water.
Bay Shore Classes are held at the lovely Drew Patrick Spa located at 128 West Main Street. The spa is conveniently located in the heart of the village just two blocks east of St. Patrick’s Church. Lamrim Meditation: Following the Path of Transformation Sundays ~ 11:30am-1:00pm Classes are held each week on a variety of topics such as deepening relationships, developing contentment, anger, and developing a meditation practice. Although the classes are based on the teachings of Buddhism, you do …
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Looking for SUPPORT, ENCOURAGEMENT, INSPIRATION, MOTIVATION to harness your power from within? Become a member of the Personal Empowerment / Law Of Attraction Master Minds. Enjoy unlimited inspiration, networking with others who work "with" the Law of Attraction, or in other words, those who have "Got the Secret." Surround yourself with like-minded people, who choose to live life in the positive -- those who know that the possibilities of a happier, healthier, and more prosperous future lie with …
The Taoist Tai Chi Society of the USA is a non-profit charitable organization that offers weekly classes in Connecticut taught by accredited volunteers as part of the Taoist Tai Chi Society® - US’s goal to promote health through the practice of Tai Chi Chuan (taijiquan). It takes about 3 to 4 months to learn the sequence of 108 moves. Learning the sequence of moves is the beginning of a life time journey to explore the depths of the Taoist Tai Chi™ internal arts for health. Practice has been …
Eagle Toastmasters meets the 1st and 3rd Monday of each month at 7:15 at the Park and Rec Building 6 Fairfield Blvd. Wallingford, Connecticut. Guests are always welcome. Our mission is to provide a mutually supportive and positive learning environment in which every individual member has the opportunity to develop oral communication and leadership skills. Eagle Toastmasters of Wallingford CT is part of Toastmaster's President's Distinguished Club, an achievement given only to clubs that meet …
Dipamkara Meditation Buddhist Center Dipamkara Meditation Center – Long Island Dipamkara Meditation Center (DMC) is located on the beautiful North Shore of Long Island and now the South Shore Branches also. It is a non-profit, volunteer-based organization offering weekly drop-in classes, beginner meditation classes, day courses, classes for children and families, day and weekend retreats, and in-depth study programs. In our effort to help more and more people find inner peace and a meaningful l …
Eden Energy Medicine Study Group Are you living a life of…eh? Wouldn’t you rather be living a life of…. OH YEAH!! Allow me to show you just how easy it can be to transform your life into one of passion, joy and great vitality! You owe it to yourself ~ don’t just exist ~THRIVE! This Eden Energy Medicine study group is for anyone interested in reclaiming your joy of living and learning self-empowerment tools that are easy, very effective and can change your life. I am a certified Eden Energy Medic …
This group is designed to bring the healing community together. I am open to suggestions any time, so feel free to contact me with any feedback and ideas. The idea I have it to creat informational sessions, Reiki shares and meditation circles. I have been in serach of my spiritual path for some time now and know there are groups in the New Haven County, but do not see many in the Naugatuck Valley, so I decided to give this a whirl and see who is interested!
To share more information about my Reiki classes/ workshops and information related to Reiki and Angels
Thursdays from 6:15-7:30 @ The Center for Aligned Healing, 175 King Street, Chappaqua, NY. Our friendly and small classes (no more than 4 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.
We offer weekly public meditations on Thursday nights from 7:00-9:30pm. We offer monthly meditation workshops.
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This group will meet up a couple of times a month to, you guessed it, do something spiritual, mainly on a weekend night. The idea is to have something spiritually nourishing to do on a weekend night and to explore different spiritual practices. So we might do a buddhist meditation one week and maybe read some Sufi (i.e. Rumi) poetry another. Your ideas are welcome. So if you are wanting something more in your life, particularly something more spiritual, or you're at least open to trying it out, …
Give yourself permission to live your dreams. Share positive thoughts, ideas and awareness as well as an empowering meditation each time we meet. Positive self dialogue becomes powerful when we do it in such a way as to be compassionate towards ourselves. When we use compassion and positive self talk we become empowered rather than depressed and anxious. We are in a time when we realize we are the ones who are going to improve ourselves. Lift yourself up and push yourself in a positive directi …
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A group network of Westchester-based people who are reiki practitioners, or anyone who is interested in becoming a reiki practitioner. Our emphasis is on Crystal Energy Healing, with a sub-emphasis on Color Light Therapy. Come join us. "United we stand...divided we fall!" Namaste!
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