… It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. A detailed information can be found at : http://www.sahajameditation.org/ (Please note that this website also contains a list of our classes elsewhere in the US and Canada)   About the classes:- - All age groups are welcome. - Each class duration is approximately 1 to 1.5 hour.  - No registration required.  - We are non-profit and never charge any money. We …

… Through the practices of light channeling and sharing groups, we can feel grounded in happiness and peace at our core, connect to spirit, de-stress, and maintain inner balance in the hectic world. I hope this will be a place where each of us finds benefit to positivise our lives and to access the oneness of being that we all are. *****************************************************************************************

… Sessions focus on yoga that works with women's bodies, thoughts, and feelings to de-stress and decompress from daily life. This yoga promotes a renewed sense peaceful inner balance. It is not hard exercise, but works gently to strengthen from the inside out and is a perfect complement to an exercise program, or to start getting in shape for one. In Japan many women who practice this system are enjoying healthy, long lives. I hope you will try it and considering adding this yoga to your life. Not …

What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

… We will have many discussions on different topics such as diabetes, stress , addictions, weight loss etc... and any member-requested topic.

We gather together to practice cognitive techniques that help us cope with the stresses of everyday life. These techniques were developed by Dr. Abraham Low, a Psychiatrist, and formed the basis of Recovery International. Check out our website:www.lowselfhelpsystems.org for more information.

To share more information about my Reiki classes/ workshops and information related to Reiki and Angels

Come join healing circle and add some meditation into your schedule. Relax and journey inward to discover (or rediscover) inner peace and wisdom.  If you are interested, you can read more about me at valeriecandela.com.

We only have one chance a creating a life we live with passion, and yet we want to have no regrets. Our group will meet around certain topics. We welcome adult men and women age 24+. Life is full of choices - career, relationships, habits. So often we get caught up in the "shoulds" and forget about what truly matters to each of us. Our group will meet regularly to share the triumphs and challenges we encounter along the way. Learn to truly love your life!  

We offer weekly public meditations on Thursday nights from 7:00-9:30pm. We offer monthly meditation workshops.

This group is for individuals who want to embrace and love all that they have been created to be and have fun in the process. If you want to learn and/or experience: Reiki Energy Healing Sessions, Reiki Classes, Guided Meditations, Manifesting Your Dreams, Reiki Shares, Law Of Attraction Workshops, Building Your Intuition, Magnet Therapy Jewelry, Intuitive Psychic Readings, Cellular Memory Healing Guided Meditations, Enrichment Workshops, Spiritual Growth and much more then this group is for you …

Thursdays from 6-7:15 @ Westchester Ballroom, 17 Marble Ave, Pleasantville, NY. Our friendly and small classes (no more than 6 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

We are a group of local professionals meeting to discuss issues which are common to the group, namely Networking, Insurance Carriers, Licensing, Establishing Your Own Practice, Working Freelance, How to Advertise, Finding Good Vendors, Renting Office Space, and more... Please consider joining us if you are a professional Holistic Practitioner, Licensed Message Therapist, Alternative Medical Professional, or are aspiring to become one of these.

Class will take place on my back patio located directly on the beach in Milford with weather permitting. The alternate location will be indoors on the beach at my residence. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation.

Consider this a time to recharge and get centered while sharing your thoughts and ideas with other like minded women. Each meeting lasts 2 hrs. We will start with a 10-20 minute meditation followed by a check-in to see how each of us is doing. We have a NEW format that we think you will really love. We meet twice a month alternating our studies between the Tao Te Ching "Change Your Thoughts, Change your Life" by Wayne Dyer and "The Four Agreements: A Practical Guide to Personal Freedom by Don Mu …