What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …

… Through the practices of light channeling and sharing groups, we can feel grounded in happiness and peace at our core, connect to spirit, de-stress, and maintain inner balance in the hectic world. I hope this will be a place where each of us finds benefit to positivise our lives and to access the oneness of being that we all are. *****************************************************************************************

… Sessions focus on yoga that works with women's bodies, thoughts, and feelings to de-stress and decompress from daily life. This yoga promotes a renewed sense peaceful inner balance. It is not hard exercise, but works gently to strengthen from the inside out and is a perfect complement to an exercise program, or to start getting in shape for one. In Japan many women who practice this system are enjoying healthy, long lives. I hope you will try it and considering adding this yoga to your life. Not …

Fertile Yoga was created and is taught by Lisa Rosenthal RYT -200 (Registered Yoga Teacher). Lisa is a former fertility patient, who has been working for over 20 years as a national patient advocate for couples going through infertility. Lisa is uniquely qualified to understand the specific stresses and challenges that couples trying to conceive encounter. Fertile Yoga is designed with different diagnoses and treatment plans in mind. It is a gentle, restorative class that includes meditation.

… It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. A detailed information can be found at : http://www.sahajameditation.org/ (Please note that this website also contains a list of our classes elsewhere in the US and Canada)   About the classes:- - All age groups are welcome. - Each class duration is approximately 1 to 1.5 hour.  - No registration required.  - We are non-profit and never charge any money. We …

We gather together to practice cognitive techniques that help us cope with the stresses of everyday life. These techniques were developed by Dr. Abraham Low, a Psychiatrist, and formed the basis of Recovery International. Check out our website:www.lowselfhelpsystems.org for more information.

The world needs more laughter! We all need to laugh more. Come join us for fun and laughs in a group setting, hosted by certified Laughter Leaders. Sessions are at no cost and open to the public. Please bring friends – all are welcome. People who attend laughter sessions report that they feel better afterwards and are glad that they came.

Once a month meditation group, following meditation guide lines set out in the Call of Sedona book by the author Ilchi Lee. Meditation will be preceded by a few minutes of breathing exercises and yoga stretches to help bring our focus inside.

Come join healing circle and add some meditation into your schedule. Relax and journey inward to discover (or rediscover) inner peace and wisdom.  If you are interested, you can read more about me at valeriecandela.com.

To share more information about my Reiki classes/ workshops and information related to Reiki and Angels

We are a group of local professionals meeting to discuss issues which are common to the group, namely Networking, Insurance Carriers, Licensing, Establishing Your Own Practice, Working Freelance, How to Advertise, Finding Good Vendors, Renting Office Space, and more... Please consider joining us if you are a professional Holistic Practitioner, Licensed Message Therapist, Alternative Medical Professional, or are aspiring to become one of these.

Thursdays from 6-7:15 @ Westchester Ballroom, 17 Marble Ave, Pleasantville, NY. Our friendly and small classes (no more than 6 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.

We’re committed to helping you achieve and maintain equilibrium throughout the many challenges life inevitably presents. It all begins with accepting that balance is not a static state, it takes constant change to achieve and maintain balance in any and all aspects of your life. Today’s life is asking us to be so many things to so many different groups and people – work, partners, children, parents, community. How can we possibly juggle all these roles and feel sane, supported and fulfilled? How …

  Energy Principles Seminar-Power of Meditation Invitation to Meditation/Book Club Presentation  Would you like to experience……. - A quiet calm mind  - Connection and support with others - Inspiration to clarify and achieve goals - An introduction to or a deepening of meditation - A full presence to and zest for life… You are invited to an introductory talk and guided meditation experience where you will awaken to and align with your life force energy. Please come and experience this meditation …

We only have one chance a creating a life we live with passion, and yet we want to have no regrets. Our group will meet around certain topics. We welcome adult men and women age 24+. Life is full of choices - career, relationships, habits. So often we get caught up in the "shoulds" and forget about what truly matters to each of us. Our group will meet regularly to share the triumphs and challenges we encounter along the way. Learn to truly love your life!  

We offer weekly public meditations on Thursday nights from 7:00-9:30pm. We offer monthly meditation workshops.