23 Meetup Groups match “Overcoming Stress” near Cocoa Beach, FL
Form a powerful group who wish to learn about yoga of breath, meditation, Sudarshan Kriya. Raise awareness about the Art of Living Foundation. Meet other locals interested in learning more about the ways to handle stress in a posivive fashion. Members who have taken the course meet weely to practice Sudarshan Kriya Yoga and meditation. These sessions are free. For members who have not taken the course we will gather at specific times to learn, share, and meditate together. These sessions are als …
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I am taking a leap of faith and start a shyness and social anxiety group in Central Florida. I would like this group to be informal, showing encouragement and support to others who are either shy or socially anxious. Eventually, I envision this group to be able to participate in a variety of activities (game night, movie night, coffee, theatre, picnics, sports, etc.) and also encourage each other to "spread our wings" and attend other meetup groups with one another. It is my hope that this group …
We offer a series of meditation facilitators who are experts in thier areas of practice alongside peers who are walking thier own individual paths, researching ernestly who will grace us with what they have learned. We nurture all to dig deep, look harder, not accept superficial trappings or easy options.To never stop asking questions of themselves or the Universe at large.In a safe environment, with love, humour and respect for each other and ourselves. Hope to see you. Light and Love Star
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What are you waiting for? Now is the time for you to reach your full potential, become consciously present in every moment and create congruency in body, mind and spirit! Now is the time to Live Life Abundantly! Many people are finding themselves experiencing transitions in their lives and have questions about what to do and where to go next. If you are one of the many that is experiencing a deep restlessness and yearning inside and are seeking real meaning in life, this group is for you! We tru …
If you are looking for the latest and greatest tools for Self Development you can to the right place. EFT (Emotional Freedom Technique) is an amazing tool that can help you break free from your past and empower you to arise today. I will be conducting FREE workshops that can help you overcome your blocks, limiting beliefs, self sabotaging behaviors, with money, in relationships, with weight loss, in your business, with your health and so on. Please feel free to join us or even call me with you …
Whether you are experienced or new to meditation, you are welcome to join us for open group meditation. Experience the power of the gathering and explore the inner landscapes of stillness, bliss, and pure spiritual love through a blend of guided meditations, instrumental music, and silence. We are open to people of all faiths, cultures and professions. We meet regularly conversations on methods and tools to enhance your lives and meditation experience. Please visit our calendar of events. Watch …
Meetup details are available only to members.
What is Sahaj Marg? Sahaj Marg is a Sanskrit term meaning 'The Natural Path'. While this system of meditation originated in India, its purpose is spiritual and universal, without religious or cultural bias. As its name implies, it is a simple and natural practice. Moreover, it offers a means by which we can, with capable guidance and self-effort, evolve from our present condition towards a future that realizes our full spiritual potential. The method is taught worldwide at no cost, the only qua …
This is a community support group offered by Dr. Phillips Hospital Patient and Family Counseling Department. It is a place where individuals and families affected by lupus can come together and provide support and encouragement for one another. There will be education and literature on lupus and effective ways to cope with stress and improve your overall quality of life. Let’s come together in learning how to live well with lupus!
Come explore and experience with the others the joys of true discovery of your authentic self in relation to your personal, professional, relational, and spiritual realms. The purpose of this group is to find new ways to attain balance and move past previous barriers in your life. We look for ways to be inspired and find courage and passion to imagine possibilities and achieve dreams. Each meeting a subject that most of us find in common will be discussed and experienced. We will discuss top …
You do NOT need to join this Meetup in order to attend the meetings. SMART Recovery® is a non-step, rational (secular; non-religious) approach to changing negative and self-destructive ways into healthier, happier daily living. You learn self-empowering methods to develop the motivation to abstain; how to cope with urges; how to evaluate alternative actions and their consequences; and how to maintain a balanced, less stressful lifestyle. You may contact the PSL meeting facilitator / Regional Coo …
This is the lesson God would have you learn: There is another way to look on everything that let's it be to you another step to Him. A Course In Miracles teaches that the way to remember God is by undoing guilt through forgiving others. And deals with healing relationships as the vehicle for learning. In this group we will help you: deepen your understanding of the principles of A Course in Miracles learn to release guilt, anger, the past, and other blocks to love develop a wonderful relationsh …
We offer the following in the Central FL area: Group Meditation & Healing Clinics, Introductory Classes, Special Events, Private Healings and Courses in Basic Pranic Healing (Level1), Advanced Pranic Healing (Level 2) & Pranic Psychotherapy (Level 3). These courses are the foundation for becoming a Certified Pranic Healer. * CEU Credit Hours available to LMTs, Nurses, Acupuncturists & Mental Health Counselors * Come experience our group meditations for stress reduction, mental clarity, emotion …
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MEETING LOCATION CHANGING; GROUP ON HIATUS UNTIL NEW SITE OBTAINED. First, know that you won't be told to "count to 10" when you get angry or stressed! Based on the best of the best in the fields of mindfulness, acceptance and commitment therapy, cognitive behavior change, and positive psychology! Learn practical, scientifically-proven ways to reduce your reaction to stress and increase your ability to relax. These skills can dramatically reduce the risk for strokes, heart attacks, diabetes (ye …
Breathe your way to a better life...Discover the power of your breath! Release stress, negative emotions, past trauma, hurt, judgment and life's frustrations by this intense guided breathing meditation. When you meditate you are training your body to lift to a higher vibration. Give yourself time to meditate, relax and connect with the universe by breathing. It's time to be FREE from what holds you back...to experience the unconditional love available to you.Enjoy the freedom of letting the re …
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Join us in an Inquiry Circle to do The Work of Byron Katie in a small, supportive setting. As we use the four questions and turnaround we undo the suffering in the world, our world. Working with others we can have a powerful experience of sharing and and connection. Gently and lovingly inquire into troubling thoughts -- thoughts like "I made a mistake" -- "I need him to love me" -- "She should respect me more" -- "I need to figure out what to do." Leave feeling lighter and freer and more in touc …
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This group was started to allow easy access for all to become a part of the spiritual and metaphysical community. Many different workshops based on themes including but not limited to, healing, meditation, and spiritual awareness all in one easy to find group. Well respected lecturers and speakers often host events and classes that will be posted within this group. Dates and times of these events will be posted along with a description.
There was no Zen Meetup Group in Orlando, so now there is! We will meet somewhere and practice zazen. Zazen is the mainstay of Zen practice - sitting zen. Also kinhin, which is when you walk around! :o) Afterward, sometimes we will go somewhere funny (like nature trails, to a pub, a restaurant, dancing, downtown, do-it-yourself workshop, etc.). Zazen is very simple to learn. All beings are flowers, blooming in a blooming universe. -Soen Nakagawa-
There are no upcoming Meetups.
Peace is your Birthright! Peace and joy are available to anyone who is open to it. You are invited you to participate in our Meetup community if you seek a more peaceful life. This group provides a non-therapeutic environment where you can truly meet yourself. What's stressing you out? Love Relationships: Single, Divorced, Conflict Family / Parenting Money Job / Career / Business Feeling a Lack of Self-Confidence/Worth The Body: Health / Chronic Illness or Pain / Appearance Addictive Habits …
Join us for weekly Qi Gong and Tai Chi for Health to impove your overall mental and physical well being with these ancient healing exercises. Qi Gong uses deep breathing, slow circular movements and visualization to increase stamina and health. Tai Chi for Health is a modernized tai chi form based on Sun and Yang styles that is fun, easy to learn, and proven in clinical studies to improve balance, strength, coordination and overall well being. Tuesdays: at Pelican Beach Park in Satellite Beach: …
Let's meet, discuss & understand together health and lifestyle issues, elucidate health concepts, provide recommendations for physical, mental, and social well-being. This group is seeking to answer all questions in regard to health & wellness and create a community of people willing to take care of themselves first in order to be able to support the others also.
Greetings to all – It is with great pleasure that I invite you to participate in this unique and dynamically interactive group. My motivation is to provide an environment that is flexible, safe, and reality based so all can achieve optimum outcomes. Without question, relationships are the most important and challenging adventure we experience. The perspectives we adopted as well as the mental programming we acquired determine the quality of our relationships. Fortunately we can learn new ways o …
This is the lesson God would have you learn: There is another way to look on everything that let's it be to you another step to Him. A Course In Miracles teaches that the way to remember God is by undoing guilt through forgiving others. And deals with healing relationships as the vehicle for learning. In this group we will help you: deepen your understanding of the principles of A Course in Miracles learn to release guilt, anger, the past, and other blocks to love develop a wonderful relationsh …
This weekly experiential program focuses on using contemplative techniques in a safe, supportive, and deeply engaging learning environment to help you reduce stress and improve your emotional awareness, concentration, and responsiveness, and approach life from a perspective of curiosity, openness, awareness, and kindness. Participants will learn and be guided in mindfulness meditation practices, very gentle stretching and body movement, and engage in group dialogue and mindful communication exer …
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