This is a community page for those interested in balanced living. Blanced living is mindful eating and mindful living. Thsi site is also for particpants of Balanced Living Workshops and Mindfulness Based Eating Awareness training MB-EAT. MB-EAT is based on Mindfulness Based Stress Reduction (MBSR)

This is a women's wellness group for those that are seeking to achieve health and wellness at any size and age. The purpose of this group will consist of encouragement and support for those looking to improve their health or overcome health challenges. My goal is to provide encouragement, guidance, and support in showing you how to achieve wellness with real food. In this group, we will explore different healing, health and wellness methods. What works for one person very well, might not work as …

Our Gainesville classes consist of guided meditations, a talk and discussion. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.

Form a powerful group who wish to learn about yoga of breath, meditation, Sudarshan Kriya. Raise awareness about the Art of Living Foundation. Meet other locals interested in learning more about the ways to handle stress in a posivive fashion. Members who have taken the course meet weely to practice Sudarshan Kriya Yoga and meditation. These sessions are free. For members who have not taken the course we will gather at specific times to learn, share, and meditate together. These sessions are als …

Qigong is a great way to get some gentle yet effective exercise for the body while reducing the mental stress of modern life. This is a great way to unwind from a busy day. Very effective for any one of any age, healthy or with health challenges. If you would like more information please see http://www.emeiqigong-brightheartqi.com for more information about Robbie Miles and Emei Qigong here in Tampa.

You're invited to join our community of balanced living lovers for workouts "al fresco" and life-enhancing events! We offer unique personal fulfillment experiences that will have you living fully, learning effortlessly, laughing out loud, and thriving joyfully!!! We offer many experiential opportunities for you to expand your social network, embrace serenity, and empower yourself.  Check our meetup site often for new offerings! Below is a description of our signature practices, Kai Chi Do and Qi …

We offer the following in the Central FL area: Group Meditation & Healing Clinics, Introductory Classes, Special Events, Private Healings and Courses in Basic Pranic Healing (Level1), Advanced Pranic Healing (Level 2) & Pranic Psychotherapy (Level 3).  These courses are the foundation for becoming a Certified Pranic Healer. * CEU Credit Hours available to LMTs, Nurses, Acupuncturists & Mental Health Counselors * Come experience our group meditations for stress reduction, mental clarity, emotion …

Breathe your way to a better life...Discover the power of your breath!  Release stress, negative emotions, past trauma, hurt, judgment and life's frustrations by this intense guided breathing meditation. When you meditate you are training your body to lift to a higher vibration. Give yourself time to meditate, relax and connect with the universe by breathing.  It's time to be FREE from what holds you back...to experience the unconditional love available to you.Enjoy the freedom of letting the re …

This is a community support group offered by Dr. Phillips Hospital Patient and Family Counseling Department. It is a place where individuals and families affected by lupus can come together and provide support and encouragement for one another. There will be education and literature on lupus and effective ways to cope with stress and improve your overall quality of life. Let’s come together in learning how to live well with lupus!

So, what does it look like to, "Ignite your self healing power"?! You may have questions like: What limits are there on this, can it help with "my special situation", is it even possible for me to self-heal, and where do I even start...!?!? The simple answers are: the only limits exist in your mind and heart all people and medical conditions are unique -- and it is only impossible if you wish it to be impossible yes it is possible for anyone to self heal and you start by joining this group and …

Greetings to all – It is with great pleasure that I invite you to participate in this unique and dynamically interactive group. My motivation is to provide an environment that is flexible, safe, and reality based so all can achieve optimum outcomes. Without question, relationships are the most important and challenging adventure we experience. The perspectives we adopted as well as the mental programming we acquired determine the quality of our relationships. Fortunately we can learn new ways o …

Experience the power of meditation and Pranic Healing. We offer free weekly opportunities to learn the Meditation on Twin Hearts. The meditation is simple, powerful and increases your vitality, focus and overall energy. This may sound too good to be true and it has helped people all over the globe! We invite you to experience what meditation can do for you and draw your own conclusions. Pranic Healing is a simple, powerful, and effective “no-touch” energy healing technique. It is based on the pr …

Sahaja Meditation Meetup Sahaja Meditation Meetup is meant for everyone who desires to find his or her true self, which is full of peace, joy and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling. What is Sahaja Meditation? All over world, human beings believe they can find solutions to their problems in new products, medicines and technology. Most …

Whether you are an experienced or novice meditator join for open group meditation and experience the power of the gathering as we collectively explore the inner landscapes of stillness, bliss, and pure spiritual love. We will explore the inner landscapes through a blend of guided meditations, instrumental music, and silence. Open to people of all faiths and cultures! We will regularly also meetup for conversations, talks on methods and tools to enhance your meditation experience. Cost: All class …

Whether you are experienced or new to meditation, you are welcome to join us for open group meditation. Experience the power of the gathering and explore the inner landscapes of stillness, bliss, and pure spiritual love through a blend of guided meditations, instrumental music, and silence. We are open to people of all faiths, cultures and professions. We meet regularly conversations on methods and tools to enhance your lives and meditation experience. Please visit our calendar of events. Watch …

We are an educational and support group exploring all aspects of lifestyle, including mental, emotional, spiritual and physical well being. This includes our environment, our relationships, food supply, medical options and much more. This is a holistic approach that excludes nothing. We talk about how to use all tools and resources appropriately in our lives to develop healthy habits.

This is the lesson God would have you learn: There is another way to look on everything that let's it be to you another step to Him. A Course In Miracles teaches that the way to remember God is by undoing guilt through forgiving others. And deals with healing relationships as the vehicle for learning. In this group we will help you: deepen your understanding of the principles of A Course in Miracles learn to release guilt, anger, the past, and other blocks to love develop a wonderful relationsh …

Come explore and experience with the others the joys of true discovery of your authentic self in relation to your personal, professional, relational, and spiritual realms. The purpose of this group is to find new ways to attain balance and move past previous barriers in your life. We look for ways to be inspired and find courage and passion to imagine possibilities and achieve dreams. Each meeting a subject that most of us find in common will be discussed and experienced.  We will discuss top …

The Reiki Share Group is a gathering of Reiki practitioners and those who want to learn more about Reiki for a combination of social and healing get together. The primary purpose of having a share is for practitioners to participate in giving and receiving Reiki within an atmosphere of friendship and love. A Reiki share consists of many healing hands on one person at a time. One person lays on a table while the participating practitioners gather around that person, laying their hands upon him/he …

Are you ready to get started with your journey to enjoy your healthy life?  We are ready to share and support you through your journey.  It will be a rewarding path.  Let us get together, learn together and hold each other accountable to reach our goals.  We all need to put in some time to achieve our goals.  Remember, if you don't take time for wellness, you will need to take time for illness.

There was no Zen Meetup Group in Orlando, so now there is! We will meet somewhere and practice zazen. Zazen is the mainstay of Zen practice - sitting zen. Also kinhin, which is when you walk around! :o) Afterward, sometimes we will go somewhere funny (like nature trails, to a pub, a restaurant, dancing, downtown, do-it-yourself workshop, etc.). Zazen is very simple to learn. All beings are flowers, blooming in a blooming universe. -Soen Nakagawa-

What is Sahaj Marg? Sahaj Marg is a Sanskrit term meaning 'The Natural Path'. While this system of meditation originated in India, its purpose is spiritual and universal, without religious or cultural bias. As its name implies, it is a simple and natural practice. Moreover, it offers a means by which we can, with capable guidance and self-effort, evolve from our present condition towards a future that realizes our full spiritual potential. The method is taught worldwide at no cost, the only qua …

Our meetup group provides a peaceful and inspiring environment in which people from all walks of life can learn about Buddhism and meditation. Our meetups provide a year round program of meditation classes that offer practical advice on how to apply Buddha's teachings to our daily activities. We are dedicated to helping people everywhere find meaning in their lives and to the development of genuine inner peace and happiness in the world. If there is not a meetup scheduled please feel free to d …

What are you waiting for? Now is the time for you to reach your full potential, become consciously present in every moment and create congruency in body, mind and spirit! Now is the time to Live Life Abundantly! Many people are finding themselves experiencing transitions in their lives and have questions about what to do and where to go next. If you are one of the many that is experiencing a deep restlessness and yearning inside and are seeking real meaning in life, this group is for you! We tru …

This group was started to allow easy access for all to become a part of the spiritual and metaphysical community. Many different workshops based on themes including but not limited to, healing, meditation, and spiritual awareness all in one easy to find group. Well respected lecturers and speakers often host events and classes that will be posted within this group. Dates and times of these events will be posted along with a description.

There has been a strong community request for ongoing support with being able to live mindfully. Mindful Living helps participants learn how to live in the moment or be fully present in all aspects of their life. This group will focus on the Principles for Mindful Living incorporating overall wellness through our physical, emotional,mental and spiritual connections that cultivate internal balance and a harmoniously synergistic relationship with our world.

I am taking a leap of faith and start a shyness and social anxiety group in Central Florida. I would like this group to be informal, showing encouragement and support to others who are either shy or socially anxious. Eventually, I envision this group to be able to participate in a variety of activities (game night, movie night, coffee, theatre, picnics, sports, etc.) and also encourage each other to "spread our wings" and attend other meetup groups with one another. It is my hope that this group …

This is the lesson God would have you learn: There is another way to look on everything that let's it be to you another step to Him. A Course In Miracles teaches that the way to remember God is by undoing guilt through forgiving others. And deals with healing relationships as the vehicle for learning. In this group we will help you: deepen your understanding of the principles of A Course in Miracles learn to release guilt, anger, the past, and other blocks to love develop a wonderful relationsh …