in Chicago, IL
8 attending
in Vernon Hills, IL
17 attending
in West Chicago, IL
4 attending
in Oak Brook, IL
4 attending
in Chicago, IL
8 attending
in Bloomingdale, IL
4 attending
in Palatine, IL
7 attending
46 Meetup Groups match “Overcoming Stress” near Buffalo Grove, IL
If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you …
The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for. - Oscar Wilde . . . Meet other individuals who are interested in NLP and self-empowerment, growth and education. NLP (neuro linguistic programming) utilizes techniques for the mind, body and spirit. You will find tools applicable in business, management and communication as well as in teaching, sports, therapy, and personal growth. These highly effective techniques really work for you, …
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Welcome Chicago Yogis in need of economic relief! For everyone who finds themselves "in between" jobs, self-employed or low on cash, you're not alone. You need to take a break from stressing out over it. Breathe, stretch out, and meetup with other talented, smart, creative people who are rowing in the same boat. Chicago Donation Yoga is a meetup group for yoga, tea, and socialization @ Infuse Yoga Spa in Lincoln Park. We meet for stress-relieving, empowering yoga appropriate for all levels of ex …
This group is designed by doctors who believe in the body's ability to heal naturally. Our goal is to educate the members of our community on how bring better health and healing into your life. Come and meet other people in your community that are interested in optimal wellness. We have several events monthly including dinners, health lectures and interactive workshops. In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, Wei …
Pranic Healing® is a simple yet powerful and effective system of no-touch energy healing originated and developed by GrandMaster Choa Kok Sui. It is based on the fundamental principle that the body is a self-repairing living entity that possesses the innate ability to heal itself. However the healing process is accelerated by increasing the life force or vital energy on the affected part of the physical body. If you are interested in exploring Pranic Healing for you or for your loved ones, plea …
Please join us in an exploration of the gifts of the human heart. Through guided meditation, you will discover peace, compassion, holiness and so much more. If you have had difficulty meditating in the past, Heart Meditation may surprise you. Even if you have been meditating for years, you may discover gifts that have yet to be opened.
Maum Meditation is a simple 7 step method that allows anyone to become free of the limitations imposed by past experiences. Maum means original mind, soul and spirit in Korean. The past is recorded and stored within the body and mind as pictures. These pictures, or images, dictate thoughts, emotions, desires, conceptions, behaviors and health. Although these pictures are illusions, humans unknowingly live within the illusions thinking they are real. Due to the collective whole of these pictu …
Classes and counseling for those interested in developing an authentic relationship with themselves in order to manifest a more abundant life. Learn how to co-create with Divine Guidance from angels, guides and your own Higher Self and Divine Mother and Father. Discover your Soul's Purpose! Meditation, energy clearing of yourself and home, intuition development, guided visualization training. Come see how easy life really is!
This group aims to create a place for light workers and truth seekers to unite, to refuel, to banish fear, but mostly to feel our ONENESS! Each meeting will consist of energy practices that will raise your vibration, anchor the new energies, and provide a framework for us to experience our oneness with each other and the earth. Your participation in the new energies is more important than you may realize. Here is one way to get involved and make a difference in co-creating a new earth, community …
Greetings. I am Helena- Prana. I am a fortunate and blessed soul. A few years ago I found out that happiness was hidden within me. I now have peace of mind, feel love and joy in my heart, and peace in my being. And I know that everyone can feel the same. My intention is to help you to relax your body and mind, to release stress, anxiety,to raise your consciousness , so you can enjoy your life. This group is for everyone who is interested in awakening. Meditation-Relaxation with the Vibrational s …
Are you a Reiki I or II practitioner, Master or Teacher, or want to learn - who would like to get together to share and get to know other Reiki people in the Gurnee/Libertyville area, join! We meet almost every Thursday night.
Meetup details are available only to members.
Monthly workshops on Sugar Addictions and Cravings. Strategies and information to help overcome these and other potential challenges regarding healthy eating
Release of physical stress and tension, structural body-integration, strengthening, and energetic expansion are not only for the super-athletic and able-bodied. This group exists to support, instruct and serve individuals who are: living with physical disability, in various stages of health or dis-ease, or recovering from illness, injury or physical trauma. My own experiences with chronic illness and the benefits of yoga practice inspired me to become a yoga teacher, certify in Adaptive Yoga w …
There are no upcoming Meetups.
For people who want to share and expand their knowledge of essential oils and sound/vibrational healing.
Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, …
I have been a physician for almost 30 years, and have been amazed at the importance of mind and spirit in maintaining and restoring health. I have personally experienced improved health, a more positive life view, and spiritual growth through meditation. I have no doubt that Love is a powerful healing tool. Now I want to share this experience with others. The purpose of this group is to practice meditation techniques and collaborative energetic healing in a group setting. We will meet weekly fo …
For those interested in learning, receiving or giving Reiki Healing.
Welcome to the One World Family I Meditate Chicago Group hosts "FREE MEDIATATIONS" all over the chicagoland. is a Volunteer based non-profit organization dedicated to empowering individuals to live life to it's fullest potential. Whether you are new to meditation or you are a long time meditator, these FREE guided meditation sessions are for you. Come and dive into the Stillness Within which will leave you refreshed,relaxed and rejuvenated. Do you know the power of your breath? Our life is cr …
This group is for people who are feeling tired and stressed and even bored and are looking to 'fill up' again, renewing their zest for life. This is a group tries to provide activities that are healthful for the mind, body and soul. It is my belief that one cannot achieve true health unless the mind, body and soul are taken care of. We are following Environmental Justice policy which means, all people of any race, gender, religion, nationality, age, health status, economic status, orientation …
There are no upcoming Meetups.
Let's build a community of belonging, peace, natural healing, and awareness through yoga practice in Ravenswood! Join us at local Ravenswood and North Chicago locations to practice yoga. Build awareness, strength, vitality, and love for your Spirit and body. Come to classes lead by Candice Wu, a local yoga teacher, graduate student of clinical psychology, and former art teacher. Candice’s yoga classes are compassionately sequenced to connect and integrate your whole body so that poses become eff …
Do you practice Emotional Freedom Technique on your own and want to join a tapping circle for even better results? EFT is a simple technique for releasing emotional blocks, stopping cravings and reducing stress. If you don't currently practice it, we can teach you. Let's try it with the focused energies of a group! For details on what EFT is there are several websites, such as Gary Craig's at http://emofree.com/ and EFT Universe at http://www.eftuniverse.com/, but here's the basic idea. While st …
Meditation Chicago offers Mantra Meditation classes and kirtan gatherings. Learn a relaxing and enjoyable practice that you can easily apply, which will give you peace of heart and mind, answers to your troubling questions, and spiritual awakening. In keeping with ancient tradition, all of our classes and events are free of charge.
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“What Dennis Genpo Roshi has done is not only the most original discovery in Buddhism in the last two centuries, it is unbelievably simple, quick, and effective. In Zen, this realization of one’s True Nature, or Ultimate Reality, is called kensho or satori (“seeing into one’s True Nature,” or discovering Big Mind and Big Heart). It often takes five years or more of extremely difficult practice (I know, I’ve done it) in order for a profound satori to occur. With the Big Mind Process, a genuine ke …
Let's practice Tai Chi together! Tai Chi (Chinese) or Ki Gong (Korean), is a traditional mind-body practice to strengthen the body, calm the emotions, and connect to your spirit. Through Tai Chi you can become more flexible and improve your posture and balance. This will be a good way to release release stress and center yourself, as well as develop improved focus for your body and your brain. We will meet weekly in a bright and comfortable space for an hour of training. No previous experience i …
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A veteran yogi of 18 years as she began yoga at 15 years of age. Tirzah Fujii 33 years of age has developed a deeply healing "Primal scream-combination yoga", one that uses the pain and discomfort of going deeper into both general, and specific yogic poses, to release anger and pain by screaming while in your poses on the exhale. Screaming is a very good way to release anger, which if left un-expressed will turn into stress kept in the body which causes poison that in turn reaps havoc, disease, …
Amrit yoga is for people who are interested in transforming stress into peace. This unique style of yoga blends dynamic action and meditative awareness within each pose of the sequence flow. Created by Yogi Master, Amrit Desai (more fondly known as Gurudev) and founder of Kripalu yoga, created Amrit yoga for every body. As one enters into the depth of this practice, the postures become both therapeutic and spiritual in nature. Learn to breathe, be present with what is, relax and let go. Come as …
This Meetup is dedicated to natural healing and deeper understanding of yourself and the universe.
Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes, we: Perf …
Meetup details are available only to members.
This is a group for anyone interested in improving their health naturally and achieving optimal health and wellness. We are looking for like minded people who bring positive energy, are open minded, are eager to learn about prevention and many topics that lead to improving overall health. I started this group because my daughter and I had several health challenges we were facing. It was a long road and my husband and I were very concerned and thought, “Is this as good as it’s going to get?” In …
There are no upcoming Meetups.
Sahaja meditation is a unique discovery which has explained relation between human subtle system and its relation with music in scientific terms. For years now musicians from different backgrounds and traditions have come together and composed soothing music. On March 16th Sahaja Artists from Toronto, Michigan and Chicago are coming together to share this creative expression of art and spirituality which includes Indian classical music, ragas and classical dance. We would like to welcome you all …
Do you live with depression? Have you been diagnosed with bipolar disorder? Are you living with someone who has depression or bipolar disorder? If you answer "YES" to any of these questions, come and join us for one of our support groups. We have two weekly support groups for adults, and one support group for parents and one for young adults that meet twice each month. Our support groups are meetings where we share experiences, discuss coping skills, and offer hope to one another in our rec …
This is a group for anyone interested in meditation, deep stretching, martial arts, breathing and relaxing. All skills levels are welcome. I have been teaching martial arts for over 25 years and now I am focusing on the meditation aspect of the arts. Looking forward to meeting everyone.
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