in Schaumburg, IL
5 attending
in Chicago, IL
4 attending
in Chicago, IL
4 attending
in Vernon Hills, IL
5 attending
in West Chicago, IL
4 attending
Meetup details are available only to members.
Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr session to combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicities and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness workshops and service projects …
… Due to the collective whole of these pictures, some people develop ailments and mental or emotional distress and issues such as chronic stress, anxiety, depression, hypertension, fear and nervousness, worry and even OCD amongst many others. After practicing Maum Meditation, many people have completely eliminated these problems altogether. Nearly all others improve exponentially upon management of their conditions and eliminate most of them. Through the 7-step method of subtraction, people bec …
… The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits this non-profit has to offer in the realm of stress-reduction, meditation, life-skills, human values, productivity and spirituality. Our workshops and courses utilize yogic and meditation techniques that have been adapted for the time and space constraints of the modern world. We offer workshops for all age demographics and we try to ensure that we have enough FR …
Welcome Chicago Yogis in need of economic relief! For everyone who finds themselves "in between" jobs, self-employed or low on cash, you're not alone. You need to take a break from stressing out over it. Breathe, stretch out, and meetup with other talented, smart, creative people who are rowing in the same boat. Chicago Donation Yoga is a meetup group for yoga, tea, and socialization @ Infuse Yoga Spa in Lincoln Park. We meet for stress-relieving, empowering yoga appropriate for all levels of ex …
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I decided to start this Meetup group to share mind/body methods to help you shed stress and find peace, happiness and greater health. The purpose of the group is to learn qigong, tai chi and meditation and how to apply it in practical ways in every day life. You should join if you want to be in charge of reducing your stress starting right now.
Meetup details are available only to members.
Monthly workshops on Sugar Addictions and Cravings. Strategies and information to help overcome these and other potential challenges regarding healthy eating
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If you believe in the connection of mind and body, and you want to improve your overall energy, this may be for you. If you have wished you could improve your attitude and help others, this may be for you. If you want to expand your spiritual & energy awareness, feel more loving and less stressed, this may be for you. Pat Pecorella and Andi Schaechter are the leaders for this meditation circle. Pat has a PhD in psychology specializing in group dynamics and has practiced and taught meditation and …
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… . • You learn new techniques for goal-setting, action planning, stress management and more. • You gain motivation from the coach AND the group! How do I register: Call the Lattof YMCA at 847.296.3376 or email tina @ haisman.net Where will it be held? Lattof YMCA Meeting Rooms What do I Need to Bring? Physically, you will need a writing journal and a pen. Mentally, you will need an open mind. Emotionally, you will need the desire to make your life even better than it already is! Next Session Date …
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Meet with other open-minded, vibrant seekers, students and lovers of life who are interested in creating inner calm, peace, happiness and harmony in their lives. By aligning our spirit with our bodies, we will discover tools and techniques to uncover physical, mental, spiritual, relational, and financial well-being to help you live a fulfilled life. We will explore self-healing, stress management, movement and meditation practices for health, prosperity and longevity. All in a fun, friendly, eas …
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… But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. The Osho Active Meditations that we do are scientifically designed by an enlightened master by name Osho, over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. ===============================
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Energy yoga is simple exercises that increase flexibility, strength, circulation, balance, and alignment. Also promotes stress-relief, deeper breathing and relaxation. All levels welcome, no experience necessary. Energize!
… If you want to expand your spiritual awareness, feel more loving, more energized and less stressed, this may be for you. Have you felt the shift to a more spiritual civilization begin in the year 2012? Would you like to participate more actively in healing yourself, healing others, and creating a more peaceful and harmonious world? This is your opportunity to make a fresh start with like-minded others. There will be no fee for this program, but a suggested donation of $5 a week will go …
… If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions and find solutions to your problems. You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. But the Sahaja experience, you'll quickly realize, isn't your typical Meditations 'R Us class. It's much more …
… In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, Weight Loss Made Simple, Better Exercise in Less Time, Living Healthy in a Toxic World, Preventing Cancer, 21st Century Nutrition, Stress & Time Management and many more. Our Free workshops are designed to actively show you exercises, improving posture techniques and how to sleep better. We are also open to discussing any other topic that our members may be interested in know …
… If this sounds like a bucket list of emotional and physical instability, realize that depression is slated to be the #1 illness in the world by 2015, that our world is inherently stressful, and that emotional IMBALANCE is more common than emotional balance. Yoga has proven to be revolutionary in returning us to ease, aliveness, and personal power. But it can't help if people can't find a safe place. So, welcome. Welcome to return.
Release of physical stress and tension, structural body-integration, strengthening, and energetic expansion are not only for the super-athletic and able-bodied. This group exists to support, instruct and serve individuals who are: living with physical disability, in various stages of health or dis-ease, or recovering from illness, injury or physical trauma. My own experiences with chronic illness and the benefits of yoga practice inspired me to become a yoga teacher, certify in Adaptive Yoga …
Do you feel tired and low on energy? Do you get upset easily or hold on to grudges? Do you carry stress in your body? Would you like to look and feel better? What if running your Bars could contribute to your wellbeing? Well that's what I do.
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For anyone who is interested in Wellness, Reiki, Cancer Prevention and Support, Alternative Medicine, Guided Meditation, New Friends, Social Networking, Reiki Share, Diabetes Prevention and Support, Reiki Share and Certifications, the Law of Attraction, Anti-Aging Secrets, Nutrition, Books, Essential Oils, Homeopathy, Stress Management, Health and Wellness Tips, Personal Growth, Teachings of Abraham, Holistic Health and Spirituality. Join us and learn how to dissolve the difficulties in our liv …
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… Purpose Passion Vision in your life allows you to appreciate your emotions, release stress, and free yourself from judgments and limiting beliefs. Through our workshops and healing sessions you attain your hopes and dreams by learning to live a life of intention. Our techniques and teachings bridge eastern medicine, western medicine, and ancient energy medicine to allow you to focus on balance in body, mind and spirit leading to a healthier, happier life. Through the transformation you awaken …
Let's build a community of belonging, peace, natural healing, and awareness through yoga practice in Ravenswood! Join us at local Ravenswood and North Chicago locations to practice yoga. Build awareness, strength, vitality, and love for your Spirit and body. Come to classes lead by Candice Wu, a local yoga teacher, graduate student of clinical psychology, and former art teacher. Candice’s yoga classes are compassionately sequenced to connect and integrate your whole body so that poses become eff …
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