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5 attending
54 Meetup Groups match “Overcoming Stress” near Lisle, IL
Greetings. I am Helena- Prana. I am a fortunate and blessed soul. A few years ago I found out that happiness was hidden within me. I now have peace of mind, feel love and joy in my heart, and peace in my being. And I know that everyone can feel the same. My intention is to help you to relax your body, mind and heart, to release stress, anxiety, to raise your consciousness , so you can enjoy your life. This group is for everyone who is interested in awakening. Meditation-Relaxation with the Vibra …
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Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr Meditation from the Art 'of Living that help combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicity and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness wo …
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“What Dennis Genpo Roshi has done is not only the most original discovery in Buddhism in the last two centuries, it is unbelievably simple, quick, and effective. In Zen, this realization of one’s True Nature, or Ultimate Reality, is called kensho or satori (“seeing into one’s True Nature,” or discovering Big Mind and Big Heart). It often takes five years or more of extremely difficult practice (I know, I’ve done it) in order for a profound satori to occur. With the Big Mind Process, a genuine ke …
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Welcome Chicago Yogis in need of economic relief! For everyone who finds themselves "in between" jobs, self-employed or low on cash, you're not alone. You need to take a break from stressing out over it. Breathe, stretch out, and meetup with other talented, smart, creative people who are rowing in the same boat. Chicago Donation Yoga is a meetup group for yoga, tea, and socialization @ Infuse Yoga Spa in Lincoln Park. We meet for stress-relieving, empowering yoga appropriate for all levels of ex …
Maum Meditation is a simple 7 step method that allows anyone to become free of the limitations imposed by past experiences. Maum means original mind, soul and spirit in Korean. The past is recorded and stored within the body and mind as pictures. These pictures, or images, dictate thoughts, emotions, desires, conceptions, behaviors and health. Although these pictures are illusions, humans unknowingly live within the illusions thinking they are real. Due to the collective whole of these pictu …
Amrit yoga is for people who are interested in transforming stress into peace. This unique style of yoga blends dynamic action and meditative awareness within each pose of the sequence flow. Created by Yogi Master, Amrit Desai (more fondly known as Gurudev) and founder of Kripalu yoga, created Amrit yoga for every body. As one enters into the depth of this practice, the postures become both therapeutic and spiritual in nature. Learn to breathe, be present with what is, relax and let go. Come as …
Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes, we: Perf …
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Do you have a hunger for your truth...not anyone else's idea of the truth...but your own truth? Have you sat down to meditate in search of peace and clarity but instead experienced an "overactive mind"? Do you keep encountering challenging situations with others (family, friends, co-workers, kids etc.) and feel stuck on the same old issues? Have you been meditating for years and had some "out-of-this-world experiences" but then find you often lack peace and clarity in other situations? Isn't tha …
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Monthly workshops on Sugar Addictions and Cravings. Strategies and information to help overcome these and other potential challenges regarding healthy eating
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This group is designed by doctors who believe in the body's ability to heal naturally. Our goal is to educate the members of our community on how bring better health and healing into your life. Come and meet other people in your community that are interested in optimal wellness. We have several events monthly including dinners, health lectures and interactive workshops. In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, Wei …
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This is a group for anyone interested in music & meditation. You will experience the awakening of your inner subtle energy, which helps to reduce stress and increase wellness. It brings better focus and helps you to become centered and better balanced. Anyone can do it. Try it. It’s free.
This group is for people who are feeling tired and stressed and even bored and are looking to 'fill up' again, renewing their zest for life. This is a group tries to provide activities that are healthful for the mind, body and soul. It is my belief that one cannot achieve true health unless the mind, body and soul are taken care of. We are following Environmental Justice policy which means, all people of any race, gender, religion, nationality, age, health status, economic status, orientation …
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A veteran yogi of 18 years as she began yoga at 15 years of age. Tirzah Fujii 33 years of age has developed a deeply healing "Primal scream-combination yoga", one that uses the pain and discomfort of going deeper into both general, and specific yogic poses, to release anger and pain by screaming while in your poses on the exhale. Screaming is a very good way to release anger, which if left un-expressed will turn into stress kept in the body which causes poison that in turn reaps havoc, disease, …
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The purpose of this meet up group is to learn to experience love more fully. This meet up group is for couples and singles alike - anyone who wants to push themselves and their ability to relate to others to the next level. Hosted by country's leading relationship coach, this meet up group will serve as a mini-workshop where interested participants will be led through discussions on topics related to love and intimate relationships. Some topics to be discussed: - Differences between men and wome …
Find the passion in your life Understand your purpose Create and focus on your vision of your future Embrace new choices for optimal health Deepen your spiritual connections Free your mind to soar Believe in unlimited possibilities Face your challenges, past issues, and current beliefs Transform your life – live a powerfully conscious life Our bodies and lives heal, regenerate and become whole when we reach and maintain balance and harmony in our life. The choices and changes you make …
Do you feel tired and low on energy? Do you get upset easily or hold on to grudges? Do you carry stress in your body? Would you like to look and feel better? What if running your Bars could contribute to your wellbeing? Well that's what I do.
All across the globe, everyone is seeking new sources of energy. Meanwhile, the world's best-kept energy secret is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it - including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself - emotionally, physically, and spiritually. If you're having trouble juggling the …
If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you …
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Sahaja meditation is a unique discovery which has explained relation between human subtle system and its relation with music in scientific terms. For years now musicians from different backgrounds and traditions have come together and composed soothing music. On March 16th Sahaja Artists from Toronto, Michigan and Chicago are coming together to share this creative expression of art and spirituality which includes Indian classical music, ragas and classical dance. We would like to welcome you all …
Welcome to the One World Family I Meditate Chicago Group hosts "FREE MEDIATATIONS" all over the chicagoland. is a Volunteer based non-profit organization dedicated to empowering individuals to live life to it's fullest potential. Whether you are new to meditation or you are a long time meditator, these FREE guided meditation sessions are for you. Come and dive into the Stillness Within which will leave you refreshed,relaxed and rejuvenated. Do you know the power of your breath? Our life is cr …
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This is a group for anyone interested in meditation, deep stretching, martial arts, breathing and relaxing. All skills levels are welcome. I have been teaching martial arts for over 25 years and now I am focusing on the meditation aspect of the arts. Looking forward to meeting everyone.
Meetup details are available only to members.
This is a group for anyone interested in improving their health naturally and achieving optimal health and wellness. We are looking for like minded people who bring positive energy, are open minded, are eager to learn about prevention and many topics that lead to improving overall health. I started this group because my daughter and I had several health challenges we were facing. It was a long road and my husband and I were very concerned and thought, “Is this as good as it’s going to get?” In …
Ravenswood is awesome. Yoga is awesome. So Ravenswood Yoga classes/events would be awesome squared, right? So here's a place for Ravenswooders (Ravenswoodites? Ravenswoodians?) to find out about and let others know about yoga in and around Ravenswood. Right now all I know about are classes/events at my wife's studio, Move Beyond, but as people tell me about and organize more classes/events, this group can grow into a helpful resource for those seeking yoga in Ravenswood.
Pranic Healing® is a simple yet powerful and effective system of no-touch energy healing originated and developed by GrandMaster Choa Kok Sui. It is based on the fundamental principle that the body is a self-repairing living entity that possesses the innate ability to heal itself. However the healing process is accelerated by increasing the life force or vital energy on the affected part of the physical body. If you are interested in exploring Pranic Healing for you or for your loved ones, plea …
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Let's meet and support each other and make friends
This is a discussion group about Positive Psychology Topics.
The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for. - Oscar Wilde . . . Meet other individuals who are interested in NLP and self-empowerment, growth and education. NLP (neuro linguistic programming) utilizes techniques for the mind, body and spirit. You will find tools applicable in business, management and communication as well as in teaching, sports, therapy, and personal growth. These highly effective techniques really work for you, …
Welcome! ...About our Group and Meetups Psychic energy is the key to unlocking joy, abundance and universal understanding. The purpose of our group is to give everyone from the highest level psychic to the person exploring psychic energy for the first time a fun experience of psychic energy. We teach a wide array of classes like Intuition Development, Tarot Card Reading, Mayan Astrology, Couples workshops and much more. Also, through our various partnerships with Native Indians and The Drepung G …
Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. This enables us to fulfill our true human potential. The problem, of course, is how to achieve this state. Within every human being there is a subtle system of three chann …
Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, …
I welcome you to join us for a support and empowerment group for women. This group is intended to be a safe place for women to receive the nurturance and wisdom that they so often give to others in their lives. This is a holistic personal growth group where we look at personal, social, mind, body, and spiritual aspects of our lives. We also will bring in guest speakers and host retreats and activities that focus on enriching the lives of our members. We would love to have you join us!
Do you live with depression? Have you been diagnosed with bipolar disorder? Are you living with someone who has depression or bipolar disorder? If you answer "YES" to any of these questions, come and join us for one of our support groups. We have two weekly support groups for adults, and one support group for parents and one for young adults that meet twice each month. Our support groups are meetings where we share experiences, discuss coping skills, and offer hope to one another in our rec …
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