in Chicago, IL
4 attending
in Wheaton, IL
5 attending
in Chicago, IL
4 attending
in Chicago, IL
4 attending
Meetup details are available only to members.
Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr session to combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicities and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness workshops and service projects …
Meetup details are available only to members.
I decided to start this Meetup group to share mind/body methods to help you shed stress and find peace, happiness and greater health. The purpose of the group is to learn qigong, tai chi and meditation and how to apply it in practical ways in every day life. You should join if you want to be in charge of reducing your stress starting right now.
Welcome Chicago Yogis in need of economic relief! For everyone who finds themselves "in between" jobs, self-employed or low on cash, you're not alone. You need to take a break from stressing out over it. Breathe, stretch out, and meetup with other talented, smart, creative people who are rowing in the same boat. Chicago Donation Yoga is a meetup group for yoga, tea, and socialization @ Infuse Yoga Spa in Lincoln Park. We meet for stress-relieving, empowering yoga appropriate for all levels of ex …
… Due to the collective whole of these pictures, some people develop ailments and mental or emotional distress and issues such as chronic stress, anxiety, depression, hypertension, fear and nervousness, worry and even OCD amongst many others. After practicing Maum Meditation, many people have completely eliminated these problems altogether. Nearly all others improve exponentially upon management of their conditions and eliminate most of them. Through the 7-step method of subtraction, people bec …
Do you feel tired and low on energy? Do you get upset easily or hold on to grudges? Do you carry stress in your body? Would you like to look and feel better? What if running your Bars could contribute to your wellbeing? Well that's what I do.
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For anyone who is interested in Wellness, Reiki, Cancer Prevention and Support, Alternative Medicine, Guided Meditation, New Friends, Social Networking, Reiki Share, Diabetes Prevention and Support, Reiki Share and Certifications, the Law of Attraction, Anti-Aging Secrets, Nutrition, Books, Essential Oils, Homeopathy, Stress Management, Health and Wellness Tips, Personal Growth, Teachings of Abraham, Holistic Health and Spirituality. Join us and learn how to dissolve the difficulties in our liv …
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… Purpose Passion Vision in your life allows you to appreciate your emotions, release stress, and free yourself from judgments and limiting beliefs. Through our workshops and healing sessions you attain your hopes and dreams by learning to live a life of intention. Our techniques and teachings bridge eastern medicine, western medicine, and ancient energy medicine to allow you to focus on balance in body, mind and spirit leading to a healthier, happier life. Through the transformation you awaken …
… If this sounds like a bucket list of emotional and physical instability, realize that depression is slated to be the #1 illness in the world by 2015, that our world is inherently stressful, and that emotional IMBALANCE is more common than emotional balance. Yoga has proven to be revolutionary in returning us to ease, aliveness, and personal power. But it can't help if people can't find a safe place. So, welcome. Welcome to return.
… If you're having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions and find solutions to your problems. You'll enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. But the Sahaja experience, you'll quickly realize, isn't your typical Meditations 'R Us class. It's much more …
… In our group lectures, the topics we teach include: The Five Keys to Amazing Health, Reducing Your Risk of Heart Disease, Weight Loss Made Simple, Better Exercise in Less Time, Living Healthy in a Toxic World, Preventing Cancer, 21st Century Nutrition, Stress & Time Management and many more. Our Free workshops are designed to actively show you exercises, improving posture techniques and how to sleep better. We are also open to discussing any other topic that our members may be interested in know …
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Energy yoga is simple exercises that increase flexibility, strength, circulation, balance, and alignment. Also promotes stress-relief, deeper breathing and relaxation. All levels welcome, no experience necessary. Energize!
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Meet with other open-minded, vibrant seekers, students and lovers of life who are interested in creating inner calm, peace, happiness and harmony in their lives. By aligning our spirit with our bodies, we will discover tools and techniques to uncover physical, mental, spiritual, relational, and financial well-being to help you live a fulfilled life. We will explore self-healing, stress management, movement and meditation practices for health, prosperity and longevity. All in a fun, friendly, eas …
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… But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. The Osho Active Meditations that we do are scientifically designed by an enlightened master by name Osho, over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. ===============================
Let's build a community of belonging, peace, natural healing, and awareness through yoga practice in Ravenswood! Join us at local Ravenswood and North Chicago locations to practice yoga. Build awareness, strength, vitality, and love for your Spirit and body. Come to classes lead by Candice Wu, a local yoga teacher, graduate student of clinical psychology, and former art teacher. Candice’s yoga classes are compassionately sequenced to connect and integrate your whole body so that poses become eff …
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I welcome you to join us for a support and empowerment group for women. This group is intended to be a safe place for women to receive the nurturance and wisdom that they so often give to others in their lives. This is a holistic personal growth group where we look at personal, social, mind, body, and spiritual aspects of our lives. We also will bring in guest speakers and host retreats and activities that focus on enriching the lives of our members. We would love to have you join us!
Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't stop there. Meditation is a powerful tool we can harness to achieve the goals we set for ourselves. It is a harmonization of our mind's awareness of our body, and everything that's held within and reflected outward. From deep awareness comes awakenings about oneself. Through awakening, we can realize who we are and what we want, and take clearer action to make it happen. Through meditation, we ca …
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This group is for women who are ready to create a lifestyle that is healthy & whole, despite their circumstances. We all live very busy lives, and in today's society of "fast & convenient", it can be a challenge to be at your best. Join us if you're a working professional who is ready to start achieving nutrition & health goals that will provide you with the energy and stamina you need to be productive throughout your busy work day. Or if you're a busy working mother/wife that's ready to learn h …
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Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Come to our meetup and learn simple, effective ways to create the life you want using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, or if you have been meditating for years, please joi …
Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. This enables us to fulfill our true human potential. The problem, of course, is how to achieve this state. Within every human being there is a subtle system of three chan …
Meet other women interested in assuming responsibility for the quality of their lives. Learn creative ways to develop a lifestyle that increases your overall health and well-being. Gather to discuss and experience self care techniques for your mind, body, & spirit.
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