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This group is dedicated to those who suffer from a trauma, post-traumatic stress disorder (PTSD), those at risk for PTSD, and those who care for traumatized individuals. "It is difficult to convey to the average non-traumatized person how frightening, disorienting, and upsetting it is to experience intrusive flashbacks to horrors of the past. For one who is suffering or who has suffered from PTSD there are times when the only thing that can help ease the tension of the day is an understanding fr …
… The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits this non-profit has to offer in the realm of stress-reduction, meditation, life-skills, human values, productivity and spirituality. Our workshops and courses utilize yogic and meditation techniques that have been adapted for the time and space constraints of the modern world. We offer workshops for all age demographics and we try to ensure that we have enough FR …
Meetup details are available only to members.
Monthly workshops on Sugar Addictions and Cravings. Strategies and information to help overcome these and other potential challenges regarding healthy eating
… If you want to expand your spiritual awareness, feel more loving, more energized and less stressed, this may be for you. Have you felt the shift to a more spiritual civilization begin in the year 2012? Would you like to participate more actively in healing yourself, healing others, and creating a more peaceful and harmonious world? This is your opportunity to make a fresh start with like-minded others. There will be no fee for this program, but a suggested donation of $5 a week will go …
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… . • You learn new techniques for goal-setting, action planning, stress management and more. • You gain motivation from the coach AND the group! How do I register: Call the Lattof YMCA at 847.296.3376 or email tina @ haisman.net Where will it be held? Lattof YMCA Meeting Rooms What do I Need to Bring? Physically, you will need a writing journal and a pen. Mentally, you will need an open mind. Emotionally, you will need the desire to make your life even better than it already is! Next Session Date …
Release of physical stress and tension, structural body-integration, strengthening, and energetic expansion are not only for the super-athletic and able-bodied. This group exists to support, instruct and serve individuals who are: living with physical disability, in various stages of health or dis-ease, or recovering from illness, injury or physical trauma. My own experiences with chronic illness and the benefits of yoga practice inspired me to become a yoga teacher, certify in Adaptive Yoga …
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If you believe in the connection of mind and body, and you want to improve your overall energy, this may be for you. If you have wished you could improve your attitude and help others, this may be for you. If you want to expand your spiritual & energy awareness, feel more loving and less stressed, this may be for you. Pat Pecorella and Andi Schaechter are the leaders for this meditation circle. Pat has a PhD in psychology specializing in group dynamics and has practiced and taught meditation and …
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… But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. The Osho Active Meditations that we do are scientifically designed by an enlightened master by name Osho, over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. ===============================
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Meet with other open-minded, vibrant seekers, students and lovers of life who are interested in creating inner calm, peace, happiness and harmony in their lives. By aligning our spirit with our bodies, we will discover tools and techniques to uncover physical, mental, spiritual, relational, and financial well-being to help you live a fulfilled life. We will explore self-healing, stress management, movement and meditation practices for health, prosperity and longevity. All in a fun, friendly, eas …
Let's build a community of belonging, peace, natural healing, and awareness through yoga practice in Ravenswood! Join us at local Ravenswood and North Chicago locations to practice yoga. Build awareness, strength, vitality, and love for your Spirit and body. Come to classes lead by Candice Wu, a local yoga teacher, graduate student of clinical psychology, and former art teacher. Candice’s yoga classes are compassionately sequenced to connect and integrate your whole body so that poses become eff …
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Please join us in an exploration of the gifts of the human heart. Through guided meditation, you will discover peace, compassion, holiness and so much more. If you have had difficulty meditating in the past, Heart Meditation may surprise you. Even if you have been meditating for years, you may discover gifts that have yet to be opened.
Kundalini Yoga is the original of the twenty-two schools of yoga and is called the "mother yoga." It works on both the nervous and glandular systems. The word "kundalini" means awareness, and manifesting the hidden potential of that awareness. In the yogic tradition Kundalini energy is portrayed as a coiled serpent lying dormant at the base of the spine. To raise the Kundalini means to awaken and enliven this creative energy. Do you know the power of your breath? Our life is created through the …
I invite you to experience the joy of movement I have since shared with many over the years. --Jacqui Neurauter Join our Meetup as a Friend And join us for a day workshop of playful, free spirited and meditative movement. Rediscover the joy, freedom and spontaneity you were born with. Let go and release the child within Rediscover the Real You Elevate your healing life force Integrate and move with this force Experience deep relaxation Restore a natural state of wholeness, harmony …
The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for. - Oscar Wilde . . . Meet other individuals who are interested in NLP and self-empowerment, growth and education. NLP (neuro linguistic programming) utilizes techniques for the mind, body and spirit. You will find tools applicable in business, management and communication as well as in teaching, sports, therapy, and personal growth. These highly effective techniques really work for you …
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This group aims to create a place for light workers and truth seekers to unite, to refuel, to banish fear, but mostly to feel our ONENESS! Each meeting will consist of energy practices that will raise your vibration, anchor the new energies, and provide a framework for us to experience our oneness with each other and the earth. Your participation in the new energies is more important than you may realize. Here is one way to get involved and make a difference in co-creating a new earth, community …
Pranic Healing® is a highly evolved and tested system of energy medicine developed by GrandMaster Choa Kok Sui that utilizes prana to balance, harmonize and transform the body's energy processes. We are students of MCKS Pranic Healing and Arhatic Yoga from the Greater Chicagoland. We meet often to conduct healing clinics, meditations, introductory sessions and weekend workshops. You are welcome to join us in any of these sessions to experience, evaluate and learn these techniques. See yo …
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I started this group to help people who are looking for healing and spiritual resources to find events they can enjoy. We plan events such as Gong Surrounds (you might know them as 'gong baths'), Abundance manifestation classes, and meditation or chanting. Many of these events will be enhanced with the use of pure and natural essential oils.
Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" …
A group hypnotism program for cancer survivors, caretakers, and those in treatment to manage their current health situation. The topics assist attendees in developing a self-care plan promoting wellness in their lives as well as beginning or continuing the self-healing process. This free bimonthly group hypnosis session will allow participants to experience the benefits of relaxation. Enjoy your mental vacation by certified Hypnotist, Dr. Denise Frer. You will learn techniques to practice self-h …
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This group is for anyone interested in acupuncture and traditional chinese medicine and to promote the community acupuncture movement. Community Acupuncture clinics are social businesses dedicated to providing affordable and accessible acupuncture by offering treatments in a group setting for a sliding scale ranging from $15-$40. For information check out this video: http://youtu.be/eEsHXG4yuvs
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