in Boston, MA
11 attending
in Cambridge, MA
5 attending
in Medway, MA
5 attending
in Cambridge, MA
9 attending
in Cambridge, MA
5 attending
in Lexington, MA
5 attending
in Boston, MA
6 attending
in Cambridge, MA
4 attending
in Chelmsford, MA
4 attending
31 Meetup Groups match “Overcoming Stress” near Boston, MA
The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …
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Relaxation Night is a ministry for folks who either struggle with or have struggled with stress and stress-related issues, started by folks who are recovering themselves. The idea is to meet together in a safe, encouraging environment and share ideas and thoughts that have helped us learn to relax! We'll share and discuss strategies that have helped us for the first forty minutes or so, and then take practice deep relaxation techniques for the rest of the time. If you have a relaxation technique …
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Have you ever had fear or anxiety in your life that held or is holding you back? Have you ever wanted to make a life change but you felt stuck or trapped & didn't know what to do? Are you ready to live the amazing dream life that you deserve? Then this group is for you! My name is Matt Croteau. There was a time in my life when I felt empty, unfulfilled, fearful of the future, & I literally felt powerless in being able to make any progress or changes. I felt emotionally bankrupt and I also teeter …
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Welcome to the Meetup site of Integral Hypnosis, a Boston Area hypnotherapy and philosophical counseling practice. This meetup group has been created for the exclusive use of existing clients and potential clients of Integral Hypnosis. Subjects for discussion focus on a variety of self-improvement and other issues including: Stress reduction. Anxiety. Motivation. Peak performance in work and sports. Health and wellness. Weight loss. Smoking cessation. Past life regression. Philosophical counseli …
Welcome to Whole Living (formerly Stress Reduction and Relaxation meetup). This group is for anyone interested in personal growth, spirituality and holistic health. Our meetups cover topics of stress management, meditation, positive life changes, and nutrition. If you have expertise in any of these areas, please contact me to become one of our guest speakers. All meetups will take place at: Whole Living Center 1158 Massachusetts Avenue, Suite 206 Cambridge, MA 617-981-4287 email:info@whole-livin …
No matter how delicious we can try to make meditation sound in order to tempt you into meditating, this is a fruit that is meant to be eaten and not just described. In the end, it is not for anyone else but you yourself. Meditation removes the blindfold, the darkness that covers our eyes from the truth. Meditation generates the inner light that gives us vision to see just what is really happening around us. When you attain true bliss and happiness inside yourself through meditation, you will f …
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This group is for people (experienced or not), who are interested in the benefits of the Chinese energy practice of Qigong (Chi Kung). I also hope this group will give people with various backgrounds an opportunity to build a community where we can practice, talk and learn about Qigong. Qigong is a a moving meditation that helps us tap into the abundant energy of the universe, and is a wonderful way of helping help various health conditions. Qigong is also the mother of the internal martial art …
Free Tai Chi Classes with master level teacher Zhou Xuan Yun
When: Sundays from 9:00am - 10:00am
Where: Boston Common (opposite the movie theater on Tremont St)
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Taiji can give you
the strength of a lumberjack,
the pliability of a child,
and the peace of mind of a sage.
-Chinese Proverb
Taiji Quan (Tai Chi) or “Grand Ultimate Fist” is often described as “meditation in motion”. Wudang Taiji Quan, combines ancient Chinese wellne …
Meetup details are available only to members.
Bliss Dance is a moving meditation done to passionate world music in a supportive circle of community. The village style dances are fairly simple and accessible, and taught anew every time. When the body is engaged in these basic, rhythmic motions, and simultaneously resonating to powerful music, mind, body and spirit become integrated. We set our intentions, focus awareness on the candle flame in the center, and lean into the comforting sensation of being held in the circle. The dances start of …
This group is for people who want to get more out of life. There is a regular weekly group where members are asked to come regularly titled "Create the Life You've Always Wanted." In addition to the regular group there are other events exploring issues such as Anger Management, Stress Reduction, Relationships and other issues around personal growth and self-empowerment. For more information about the weekly group, the separate workshops or me go to my web site at www.glennbigonet.com. Glenn …
Life Explorers introduces a different self-discovery, spiritual, or relaxation practice each meeting. The goal is to introduce explorers, seekers, curious minds & hearts to the wide variety of life enhancing practices and exercises out there. Whether you come to expand your spirit, the joy and ease in your life, your knowledge of cultures, your inspiration and creativity, your self-understanding or your level of relaxation, you are welcome. Come and learn something new with us! For starters, top …
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This group will begin with a full-day workshop weekend of March 31 - April 1. It will continue as a Boston-based peer support group. The group assumes that we are all leaders -- at work, in our homes, and in our communities. It is designed for anyone who experiences pressure, where relationships form an important part of everyday life. This workshop will help participants to see and shift non-verbal patterns, and to become more skillful under pressure. You will learn how to: • Manage stress, con …
Welcome Friends! We are a group of unique individuals from all walks of life who have come together to find deeper meanings to life's important questions, and to help create peaceful, welcoming environments to mediate in. We study and teach Raja Yoga Meditation and offer courses, and workshops in various themes such as "Raja Yoga Meditation" Positive Thinking" Self Esteem" "Conquering Anger" "Inner Peace, Inner Power" and many more. - We have two Meditation & Learning Centers where most of ou …
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Moms run such a fine balance in life juggling between personal aspirations and family needs. Here is a time that you can take out just for yourself.... when you can totally relax and dive deep into the space of rest! This is a group that will meet every Thursday morning, from 10 - 11a.m. starting with gentle yoga followed by some breathing and guided meditation. Moms and others are welcome to join!
Come join the "Boston Meditates" meetup group. Initiated by Boston-based young professionals and students from MIT and Harvard, Boston Meditates is a new movement to spread awareness about the benefits of meditation. We organize and host meditation and breathing workshops, meditation mixers, free meditation experience sessions and more fun activities in the area. Bostonians are known to lead hectic professional and personal lives. The busier one is, the more one has to meditate. Meditation helps …
The purpose of this group is to be a resource for local alternative healers as well as those seeking healing or knowledge about the diversity of alternative modalities in the Greater Boston region; to expand our consciousness; to advance our spirituality and wellness; and to positively impact the Planet one person at a time starting with each one of us. Whether you are a practitioner looking for resources or connections within the community, an individual seeking healing for yourself or a loved …
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HAPPY NEW YEAR TO EVERYONE!! This group is to facilitate the ever-growing community of people who are living a Heart centered life and like to grow spiritually. It is open to everyone and dedicated to share and provide a space where others may come to share and learn more about Reiki, Kundalini, and Heart meditation. I actually live in Bethesda, MD but my daughter just had my first grandchild and she lives in Boston so I will be spending lots of time in this area.. Baby is now 6 months old :) …
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Meet others who are interested in the Enneagram and other personality systems like the Myers-Briggs and Astrology. Herb Pearce, who is an expert on the Enneagram, offers beginning and advanced workshops on the Enneagram, Myers-Briggs, Personal Thinking Patterns and Astrology. Herb also leads Eckhart Tolle spiritual evenings, The Law of Attraction, Relationship Communication workshops, bird/plant walks and many other workshops. See his Singles events also posted on www.meetup.com/The-Arlington-Si …
"Who am I?" "What am I?" "Where do I come from?" "Where am I going?" "What am I supposed to be doing with my life?" We can only find these answers within -- come meditate and heal yourself!
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This group is for people who are done having the same conversation about how annoying and difficult everything is. It is for people who want to change their thinking to change their lives. Join us for a new and expanding conversation about releasing anxiety, worry, guilt and negative beliefs to allow room for your Divine spark to shine. We will discuss how authors like Martha Beck, Tara Mohr, Jack Canfield, and Dr. Wayne Dyer prescribe finding your true path. You can join us for our Spiritual Bo …
Meetup details are available only to members.
Quiet Spaces is a group for those who have a fine appreciation for places that promote serenity or are inherently quiet. The group will explore these quiet spaces and share new ones with each other. From my perspective, it is these places which develop wholeness of mind and heart. They give us the chance to feel our most dignified and noble and open ourselves to appreciate that in others. So the social aspect of the group should also reflect conversation that promotes quietness of mind. To prote …
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Participants will acquire deep contact with their natural rhythms and pulses (heart pulse, breath pulse, walking pulse…), amazing experiences of multi-layered rhythmics; they will learn to play a percussion instrument (up to an advanced level); they will learn a fun, connected way of concentrating and keeping attention out of thought mode; they will cleanse themselves from stagnated emotions in the trance of drumming and chanting alone. And they will experience the older-than-the-world feeling o …
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Boston Holotropic is a dedicated group of experienced Grof-certified Holotropic Breathwork™ facilitators, trainees and supporting participants. We have seen the benefits of Holotropic Breathwork in our own lives, and also in the growth and healing in the lives of people who have participated in our workshops around New England.
There are no upcoming Meetups.
SERLINGPA MEDITATION CENTER- Cambridge- offers a variety of classes, retreats, and Pujas (chanted prayers), which are open to everyone in the community. Whether you simply want to learn how to calm your mind and discover your own inner peace, or are looking to begin an in-depth Buddhist study program, Serlingpa offers many practical options for people of all backgrounds. We offer ongoing meditation classes in New Bedford; Jamaica Plain; Cambridge; Cape Cod; Fall River; Providence, RI; Portland …
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This group will have discussions and classes to help develop your mind, body and spirit. Looking to get tools to grow your life? This meetup can help with that. There will be many spiritual and holistic topics we'll work with so make suggestions and come to the meetings! Meet like minded people and learn new ways to create what you want in your life!
This group is for you if • You want to learn how to be healthy and stay healthy by natural means • You appreciate experts and professionals, but you'd really like to have a say in your own health! • You want to hear speakers talk about the latest ideas about how the universe, and our bodies and minds, work • You believe there are better, more holistic ways of healing other than drugs or surgery, and / or • You want to meet like-minded souls. This group will also have study groups for thos …
This group is for anyone interested in personal growth. Through the use of Positive Psychology and various Happiness Seminars and techniques we explore and open new ways of living life
The purpose of this group is to share our spirituality and spiritual experience(s), discuss our paths and investigate the ideas and techniques of all various spiritualities and philosophies. Everyone has a spark of God/ the Source/ One etc (whatever finite word we want to call It) in them, to the extent they don’t loose or "sell" their soul. If we listen to this Spark, it will lead us on our own unique, individual, wonderful and magical path back to the Source. The focus of this meetup is to sh …
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Natural Dharma Fellowship is an organization of Buddhist practitioners offering basic meditation instructions in the Mahamudra and Dzogchen traditions of Tibetan Buddhism. Our practices emphasize the innate wisdom of one’s inherent being and are led by Lama Willa and Natural Dharma meditation teachers. There is an option to pursue a Vajrayana path with Lama Willa for those drawn to it. We meet for meditation and discussion on Tuesday evenings from 7-8.30pm at the Cambridge Friends Meeting House …
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In this group, we take it slow! Rather than rushing around taking thousands of photos, we learn to stand still, be present and see the beauty of the moment right before our eyes. Then we discover the most astonishing photos are not taken by us, but given to us. Photography offers a path to mindfulness and can be a form of meditation that connects you to the beauty of daily life. In this moment, we feel revitalized, refreshed, and awake! Do you love to just get so into taking photos you loose tra …
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The meet-up support group will provide moral support to each other, expand the job networking base, find ways to promote personal & career growth and development, explore community resources and discuss the extent to which the existing ones have been helpful to this specific population. The group will search for creative ways to overcome obstacles for finding a job. The obstacles the group might have open for discussion can include issues such as "bad references", having been unemployed for long …
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