My name is Arthur Schwartz and I am director of Integral Hypnosis, a local hypnotherapy and philosophical counseling practice located in Newton. This meetup group sponsors informational discussions in comfortable cafes and other relaxing environments. Subjects for discussion focus on a variety of self-improvement and other issues including: Stress reduction. Anxiety. Motivation. Peak performance in work and sports. Health and wellness. Weight loss. Smoking cessation. Past life regression. Philos …

… Laughter helps control high blood pressure by reducing the release of stress-related hormones 4. Laughter is anti-aging. It increases blood supply to the face, nourishing the skin and making it glow. 5. Laughter is a stress buster. It reduces the levels of stress hormones. 6. Laughter is an aerobic exercise equivalent to any other standard aerobic exercise.

… Tranquility Yoga offers ongoing Svaroopa® Yoga classes, as well as special workshops and events, all of which are geared toward developing self awareness and management of stress. Additionally, private Yoga Therapy sessions are available for people in chronic pain who are looking for alternatives to manage that pain. This style of Yoga is truly life changing. Here is what students have said: I have seen a remarkable change in me since last year.  I did a lot of shovelling several days ago.  I a …

Ease your mind Calm your body Increase your creativity And sense of well being Drop in relaxation sessions Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere. Cost: $10 per session Location: Cambridge, MA  

… The benefits of practicing Qigong include: * Reduced stress, anxiety and depression * Improved sleep quality * Increased energy * Lowered blood pressure * Improved organ function

I have been practicing Meditation and Yoga for the last 5 years and would like to share my experience with you. Please join me to learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times. I started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. I am looking forw …

Looking for a place to reduce stress and recharge from your full life? Interested in connecting with like-hearted individuals who are inspired by books such as The Four Agreements by don Miguel Ruiz, The New Earth/Power of Now by Eckhart Tolle or The Secret? Come experience what is possible when a group of like-minded people join together with clear intention to live from the heart center. The evening includes a theme, discussion on what is showing up everyday as we agree to live in more awar …

The Stoneham Wellness Group is for folks interested in complementary medicine and a wellness lifestyle. Events are generally held at The Barefoot Dragonfly: A Reflexology Wellness Center on Main Street in Stoneham, MA. Events may include topics on aromatherapy, meditation, healthy cooking/eating, stress management, do it yourself classes and much more!

Welcome to the Cape Ann meditation meetup group! Jyoti Meditators practice a simple meditation technique designed to help participants invert their attention and connect with their inner source. Meditation has many practical benefits, helping to reduce stress-related illnesses, improve our concentration, and awaken us to our spiritual nature. In meditation, we withdraw our attention from the senses and world around us. This allows us to gradually release thoughts of the past and worries abo …

This group will begin with a full-day workshop weekend of March 31 - April 1. It will continue as a Boston-based peer support group. The group assumes that we are all leaders -- at work, in our homes, and in our communities. It is designed for anyone who experiences pressure, where relationships form an important part of everyday life. This workshop will help participants to see and shift non-verbal patterns, and to become more skillful under pressure. You will learn how to: • Manage stress, con …

… Step by step we connect to ourselves, to others, and to something greater in the Universe. Stress and worry melt away and a new space for healing and transformation opens up. Held weekly in Cambridge, MA. All are welcome! Merry is available to facilitate Bliss Dance for special events and groups of all ages.

Our group is all about aromatherapy. Learn, share and explore the many benefits of aromatherapy through lotions, oils, sprays and diffusers. Discover and share how this helps with anxiety, stress, pain, fatigue, weight loss, studying and much more. We will have meet ups on aroma massage, reiki, meditation and chakra balancing. Meet up's on blending lotions and oils as well. We are welcoming the community to come to learn and share with us. Let us start out by sharing this information with you no …

Meditation can transform your life. Reach your goals, dreams and desires. Our meet up group will discover the benefits of Meditation and the use of various tools such as the labyrinth, oils, guided cds and more. Experience guided live meditations. Join, share and learn how to relieve stress from your life and transform through meditation.

This weekly meditation group is intended for beginning and experienced meditators, pranic healers, energy healers, and other adults who want to access or increase life energy. Please join us for our Twin Hearts guided meditation, which expands the heart and crown chakras, raises one's personal vibrational level, and directs life energy toward peace, healing, and projects.      

Meeup with Great People who are interested in practicing the science and ideolgy of The Law of Attraction in an effort to attract abundance/prosperity; getting what one desires.