… Tranquility Yoga offers ongoing Svaroopa® Yoga classes, as well as special workshops and events, all of which are geared toward developing self awareness and management of stress. Additionally, private Yoga Therapy sessions are available for people in chronic pain who are looking for alternatives to manage that pain. This style of Yoga is truly life changing. Here is what students have said: I have seen a remarkable change in me since last year.  I did a lot of shovelling several days ago.  I a …

… The benefits of practicing Qigong include: * Reduced stress, anxiety and depression * Improved sleep quality * Increased energy * Lowered blood pressure * Improved organ function

I have been practicing Meditation and Yoga for the last 5 years and would like to share my experience with you. Please join me to learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times. I started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. I am looking forw …

Meditation can transform your life. Reach your goals, dreams and desires. Our meet up group will discover the benefits of Meditation and the use of various tools such as the labyrinth, oils, guided cds and more. Experience guided live meditations. Join, share and learn how to relieve stress from your life and transform through meditation.

Our group is all about aromatherapy. Learn, share and explore the many benefits of aromatherapy through lotions, oils, sprays and diffusers. Discover and share how this helps with anxiety, stress, pain, fatigue, weight loss, studying and much more. We will have meet ups on aroma massage, reiki, meditation and chakra balancing. Meet up's on blending lotions and oils as well. We are welcoming the community to come to learn and share with us. Let us start out by sharing this information with you no …

The Stoneham Wellness Group is for folks interested in complementary medicine and a wellness lifestyle. Events are generally held at The Barefoot Dragonfly: A Reflexology Wellness Center on Main Street in Stoneham, MA. Events may include topics on aromatherapy, meditation, healthy cooking/eating, stress management, do it yourself classes and much more!

Looking for a place to reduce stress and recharge from your full life? Interested in connecting with like-hearted individuals who are inspired by books such as The Four Agreements by don Miguel Ruiz, The New Earth/Power of Now by Eckhart Tolle or The Secret? Come experience what is possible when a group of like-minded people join together with clear intention to live from the heart center. The evening includes a theme, discussion on what is showing up everyday as we agree to live in more awar …

… Step by step we connect to ourselves, to others, and to something greater in the Universe. Stress and worry melt away and a new space for healing and transformation opens up. Held weekly in Cambridge, MA. All are welcome! Merry is available to facilitate Bliss Dance for special events and groups of all ages.

This group will begin with a full-day workshop weekend of March 31 - April 1. It will continue as a Boston-based peer support group. The group assumes that we are all leaders -- at work, in our homes, and in our communities. It is designed for anyone who experiences pressure, where relationships form an important part of everyday life. This workshop will help participants to see and shift non-verbal patterns, and to become more skillful under pressure. You will learn how to: • Manage stress, con …

This weekly meditation group is intended for beginning and experienced meditators, pranic healers, energy healers, and other adults who want to access or increase life energy. Please join us for our Twin Hearts guided meditation, which expands the heart and crown chakras, raises one's personal vibrational level, and directs life energy toward peace, healing, and projects.      

The divine human being was made to move and breathe. When we do this together, we create community or sangha. Begin or continue a practice of bringing your body, mind and spirit into a state of harmony and balance through Kripalu yoga. Not unlike other forms of yoga, Kripalu involves a practice comprised of a flow of asanas or poses that help to stretch and strengthen the body and release tension. What sets Kripalu Yoga apart is a special focus on promoting self-awareness and self-acceptanc …

Welcome to New Hampshire's Chapter of the Happiness Clubs across America. Attend the Happiness Now Laughter Club with Mark & Lyn-Dee Eldridge and experience an incredible evening of fun and learning about life's most important skills. We have seen people who never thought they would be happy ever in their lives achieve sustainable happiness and become inspirations for others as well. Here are just a few of many areas we will be sharing... *Why it's important to focus on happiness …

Are you someone who strives to improve yourself? Do you read personal development books? Are you looking for like minded people to share your passion? The mission of the Transform Book Club is to share passion for personal development through the reading and discussion of books. Not only will we discuss what we read but we will also support each other as we share our personal experiences and recommendations for personal growth. The subject of the books we read will range from self improvem …

Meeup with Great People who are interested in practicing the science and ideolgy of The Law of Attraction in an effort to attract abundance/prosperity; getting what one desires.

This group will have discussions and classes to help develop your mind, body and spirit. Looking to get tools to grow your life? This meetup can help with that. There will be many spiritual and holistic topics we'll work with so make suggestions and come to the meetings! Meet like minded people and learn new ways to create what you want in your life!