in Cambridge, MA
10 attending
in Shrewsbury, MA
7 attending
in Foxboro, MA
7 attending
in East Bridgewater, MA
4 attending
in Boston, MA
50 attending
in Boston, MA
26 attending
in Boston, MA
52 attending
One hour yoga workshop designed specifically to help you de-stress. Workshop is lead by Kathleen La Roche certified Amrit Yoga Teacher
Relaxation Night is a ministry for folks who either struggle with or have struggled with stress and stress-related issues, started by folks who are recovering themselves. The idea is to meet together in a safe, encouraging environment and share ideas and thoughts that have helped us learn to relax! We'll take twenty minutes to try different deep relaxation techniques, and the rest of the time to pray for each other and share what has actually worked for each of us. If you have a relaxation techn …
Meet and practice mindfulness, relaxation, stress-management and wellness with others, and discuss central life-issues with like-minded individuals. Mindfulness meditation practice is a proven way to manage stress more effectively, enhance physical and mental health and well-being, and improve one's overall quality of life. Over a thousand studies have proven the benefit of mindfulness meditation for the relief of stress, pain, anxieties and panic, depression, obsessive thinking, and for emotion …
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Have you ever had fear or anxiety in your life that held or is holding you back? Have you ever wanted to make a life change but you felt stuck or trapped & didn't know what to do? Are you ready to live the amazing dream life that you deserve? Then this group is for you! My name is Matt Croteau. There was a time in my life when I felt empty, unfulfilled, fearful of the future, & I literally felt powerless in being able to make any progress or changes. I felt emotionally bankrupt and I also teeter …
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My name is Arthur Schwartz and I am director of Integral Hypnosis, a local hypnotherapy and philosophical counseling practice located in Newton. This meetup group sponsors informational discussions in comfortable cafes and other relaxing environments. Subjects for discussion focus on a variety of self-improvement and other issues including: Stress reduction. Anxiety. Motivation. Peak performance in work and sports. Health and wellness. Weight loss. Smoking cessation. Past life regression. Philos …
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Ease your mind Calm your body Increase your creativity And sense of well being Drop in relaxation sessions Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere. Cost: $10 per session Location: Cambridge, MA
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… The benefits of practicing Qigong include: * Reduced stress, anxiety and depression * Improved sleep quality * Increased energy * Lowered blood pressure * Improved organ function
We live in stressful times but Laughter always helps! The purpose of the group is to Laugh and have fun! Join us and experience the many positive effects of a good belly laugh! Anyone looking to increase his or her level of optimism & joyfullness should join:)
… tlet • Expressive art • Personality & body typing – MBTI, Enneagram, Ayurveda, prioritization of values • I Ching • Jellyfish watching – a study shows that watching jellyfish swim causes the production of a hormone in humans' saliva that reduces stress Topic requests and guest speakers/instructors are welcome.
This group is for people who want to get more out of life. There is a regular weekly group where members are asked to come regularly titled "Create the Life You've Always Wanted." In addition to the regular group there are other events exploring issues such as Anger Management, Stress Reduction, Relationships and other issues around personal growth and self-empowerment. For more information about the weekly group, the separate workshops or me go to my web site at www.glennbigonet.com. Glen …
… Step by step we connect to ourselves, to others, and to something greater in the Universe. Stress and worry melt away and a new space for healing and transformation opens up. Held weekly in Cambridge, MA. All are welcome! Merry is available to facilitate Bliss Dance for special events and groups of all ages.
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This group will begin with a full-day workshop weekend of March 31 - April 1. It will continue as a Boston-based peer support group. The group assumes that we are all leaders -- at work, in our homes, and in our communities. It is designed for anyone who experiences pressure, where relationships form an important part of everyday life. This workshop will help participants to see and shift non-verbal patterns, and to become more skillful under pressure. You will learn how to: • Manage stress, con …
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What if it turned out that all of those "answers" you've spent all those years searching for had really been QUESTIONS all along? That's right: QUESTIONS ... Simple, direct questions -- like these, for example: 1) How many more creations of "the 'you' you can be" would you allow yourself to consider as possible for you, if only there was some way to break free of all of those paralyzing criteria you've always used to judge & punish yourself? 2) If you could step outside that the lines o …
This group has been created to allow others interested in yoga and meditation to come together for specialty workshops and discussion forum.
Meet with local individuals to explore topics such as...spirituality, personal growth, holistic healing, yoga, reiki, mediumship, psychic development, meditation, angels, and more. We hope to schedule a variety of actvities in the near future including women's empowerment, goddess groups, spiritual book groups and more. Come and meet some new friends and enjoy the peaceful energy of our sanctuary!
Learn how to add more joyful laughter to your life by attending the Let's Laugh Today Laughter Club in Franklin, MA or the Westwood Laughter Circle in Westwood, MA. See www.letslaughtoday.com Anyone can do these easy, healthful breathing techniques along with simulated laughter that always seems to turn into real laughter! All ages and levels of physical ability are welcome. There are no fancy poses and no jokes or comedy is involved. There's plenty of free parking at both venues. Since laughin …
We started this group to share a loving, healing and friendly space for like minded people to gather. Come experience a loving community Relax and receive a loving, healing energy called Reiki Release energies that no longer serve you Replace that which is released with loving energy Come experience Reiki with us! This is an open event to all healing types. Everyone is welcome. If you are not a healer, you are invited to come and receive healing as well. Future Reiki Shares will be hel …
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This group was creating to offer a supporting network of like minded individuals in the South Shore and RI area; Bringing new light, wisdom and simple strategies to increase our growing field. We will have lots of fun workshops planned this year in 2011, aromatherapy classes, meditation classes, social media webinars and so much more! There is a minimum of attending two meeting per year to keep your membership active :) All types of professional licenced holistic healers and p …
Feathers Wellness Studio is based in Braintree/Weymouth area and was born on Jan 19, 2008. Feathers Wellness Studios offers a variety of healing modalities, movement classes and workshops. This wellness studio provides an opportunity for adults and children to move their bodies through Yoga, Pilates and Belly Dancing. Individuals can then determine if movement is healing to their souls. Hands on healing modalities such as Massage, Accupuncture, and Reiki have been shown through research to lower …
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