Welcome to Whole Living (formerly Stress Reduction and Relaxation meetup). This group is for anyone interested in personal growth, spirituality and holistic health. Our meetups cover topics of stress management, meditation, positive life changes, and nutrition. If you have expertise in any of these areas, please contact me to become one of our guest speakers. All meetups will take place at: Whole Living Center 1158 Massachusetts Avenue, Suite 206 Cambridge, MA 617-981-4287 email:info@whole-livin …

No matter how delicious we can try to make meditation sound in order to tempt you into meditating, this is a fruit that is meant to be eaten and not just described. In the end, it is not for anyone else but you yourself. Meditation removes the blindfold, the darkness that covers our eyes from the truth. Meditation generates the inner light that gives us vision to see just what is really happening around us. When you attain true bliss and happiness inside yourself through meditation, you will f …

This group is for people (experienced or not), who are interested in the benefits of the Chinese energy practice of Qigong (Chi Kung). I also hope this group will give people with various backgrounds an opportunity to build a community where we can practice, talk and learn about Qigong. Qigong is a a moving meditation that helps us tap into the abundant energy of the universe, and is a wonderful way of helping help various health conditions. Qigong is also the mother of the internal martial art …

Free Tai Chi Classes with master level teacher Zhou Xuan Yun When:  Sundays from 9:00am - 10:00am Where: Boston Common (opposite the movie theater on Tremont St) _________________________________________________________________ Taiji can give you the strength of a lumberjack, the pliability of a child, and the peace of mind of a sage. -Chinese Proverb Taiji Quan (Tai Chi) or “Grand Ultimate Fist” is often described as “meditation in motion”. Wudang Taiji Quan, combines ancient Chinese wellne …

Bliss Dance is a moving meditation done to passionate world music in a supportive circle of community. The village style dances are fairly simple and accessible, and taught anew every time. When the body is engaged in these basic, rhythmic motions, and simultaneously resonating to powerful music, mind, body and spirit become integrated. We set our intentions, focus awareness on the candle flame in the center, and lean into the comforting sensation of being held in the circle. The dances start of …

We live in stressful times but Laughter always helps! The purpose of the group is to Laugh and have fun! Join us and experience the many positive effects of a good belly laugh! Anyone looking to increase his or her level of optimism & joyfullness should join:)

This group is for people who want to get more out of life. There is a regular weekly group where members are asked to come regularly titled "Create the Life You've Always Wanted." In addition to the regular group there are other events exploring issues such as Anger Management, Stress Reduction, Relationships and other issues around personal growth and self-empowerment. For more information about the weekly group, the separate workshops or me go to my web site at www.glennbigonet.com. Glenn …

Life Explorers introduces a different self-discovery, spiritual, or relaxation practice each meeting. The goal is to introduce explorers, seekers, curious minds & hearts to the wide variety of life enhancing practices and exercises out there. Whether you come to expand your spirit, the joy and ease in your life, your knowledge of cultures, your inspiration and creativity, your self-understanding or your level of relaxation, you are welcome. Come and learn something new with us! For starters, top …

This group will begin with a full-day workshop weekend of March 31 - April 1. It will continue as a Boston-based peer support group. The group assumes that we are all leaders -- at work, in our homes, and in our communities. It is designed for anyone who experiences pressure, where relationships form an important part of everyday life. This workshop will help participants to see and shift non-verbal patterns, and to become more skillful under pressure. You will learn how to: • Manage stress, con …

Welcome Friends! We are a group of unique individuals from all walks of life who have come together to find deeper meanings to life's important questions, and to help create peaceful, welcoming environments to mediate in. We study and teach Raja Yoga Meditation and offer courses, and workshops in various themes such as "Raja Yoga Meditation"  Positive Thinking" Self Esteem"  "Conquering Anger"  "Inner Peace, Inner Power" and many more. - We have two Meditation & Learning Centers where most of ou …

We meet once a month to offer anyone interested a FREE guided meditation. This class is FREE and open to anyone interested in learning more about themselves.

Come join the "Boston Meditates" meetup group. Initiated by Boston-based young professionals and students from MIT and Harvard, Boston Meditates is a new movement to spread awareness about the benefits of meditation. We organize and host meditation and breathing workshops, meditation mixers, free meditation experience sessions and more fun activities in the area. Bostonians are known to lead hectic professional and personal lives. The busier one is, the more one has to meditate. Meditation helps …

Learn how to add more joyful laughter to your life by attending the Let's Laugh Today Laughter Club in Franklin, MA, Wapole, MA, Sharon, MA or the Westwood Laughter Circle in Westwood, MA. See www.letslaughtoday.com  Anyone can do these easy, healthful breathing techniques along with simulated laughter that always seems to turn into real laughter! All ages and levels of physical ability are welcome. There are no fancy poses and no jokes or comedy is involved. There's plenty of free parking at al …

The purpose of this group is to be a resource for local alternative healers as well as those seeking healing or knowledge about the diversity of alternative modalities in the Greater Boston region; to expand our consciousness; to advance our spirituality and wellness; and to positively impact the Planet one person at a time starting with each one of us. Whether you are a practitioner looking for resources or connections within the community, an individual seeking healing for yourself or a loved …

PURPOSE: Share our spirituality and spiritual experience(s), discuss our paths and investigate the ideas and techniques of all (worthwhile) spiritualities and philosophies. Everyone has a spark of God/ the Source/ One etc (whatever finite word we want to call It) in them, to the extent they don’t loose or "sell" their soul.  If we listen to this Spark, it will lead us on our own unique, individual, wonderful and magical path back to the Source. The focus of this meetup is to share our paths, h …

HAPPY NEW YEAR TO EVERYONE!! This group is to facilitate the ever-growing community of people who are living a Heart centered life and like to grow spiritually. It is open to everyone and dedicated to share and provide a space where others may come to share and learn more about Reiki, Kundalini, and Heart meditation. I actually live in Bethesda, MD but my daughter just had my first grandchild and she lives in Boston so I will be spending lots of time in this area..  Baby is now 6 months old :) …

This group is geared towards those who are looking to grow spiritually and become more in touch with their healing & intuitive gifts! Through joining "Angels of Light Meetup Group" you will have a chance to meet like minded Intuitives, Healers, holistically minded and heart-centered individuals. At "Angels of Light Healing & Intuitive Center" we offer an array of spiritual gatherings and offerings including Angel Certifications, Soul Journey Certifications, Reiki Certifications, monthly meditati …

Feathers Wellness Studio is based in Braintree/Weymouth area and was born on Jan 19, 2008. Feathers Wellness Studios offers a variety of healing modalities, movement classes and workshops. This wellness studio provides an opportunity for adults and children to move their bodies through Yoga, Pilates and Belly Dancing. Individuals can then determine if movement is healing to their souls. Hands on healing modalities such as Massage, Accupuncture, and Reiki have been shown through research to lower …

This is a group for anyone interested in acupressure, traditional Chinese medicine, and yoga. I will be holding space for small yoga classes and workshops in a small, quaint space attached to Latti Datti Pilates. My teaching focus is on Slow Hatha Yoga, Restorative Yin Yoga Blend, and Gentle Yoga with additional instruction on Self Acupressure to promote self-healing. I am also going to be offering private acupressure treatments. Simply put,acupressure can best be described as acupuncture withou …

Quiet Spaces is a group for those who have a fine appreciation for places that promote serenity or are inherently quiet. The group will explore these quiet spaces and share new ones with each other. From my perspective, it is these places which develop wholeness of mind and heart. They give us the chance to feel our most dignified and noble and open ourselves to appreciate that in others. So the social aspect of the group should also reflect conversation that promotes quietness of mind. To prote …

Boston Holotropic is a dedicated group of experienced Grof-certified Holotropic Breathwork™ facilitators, trainees and supporting participants. We have seen the benefits of Holotropic Breathwork in our own lives, and also in the growth and healing in the lives of people who have participated in our workshops around New England.

Heal Yourself Live With Passion Fulfill Your Life Purpose Do you know there is more to life than just the physical?  Are you ready to be more connected with your real self?  Do you hunger to make a difference not only in yourself but in the world?  Whether you are new to spirituality or have been on a conscious path for a long time, Modern Mystery School is for you!

Participants will acquire deep contact with their natural rhythms and pulses (heart pulse, breath pulse, walking pulse…), amazing experiences of multi-layered rhythmics; they will learn to play a percussion instrument (up to an advanced level); they will learn a fun, connected way of concentrating and keeping attention out of thought mode; they will cleanse themselves from stagnated emotions in the trance of drumming and chanting alone. And they will experience the older-than-the-world feeling o …

Natural Dharma Fellowship is an organization of Buddhist practitioners offering basic meditation instructions in the Mahamudra and Dzogchen traditions of Tibetan Buddhism. Our practices emphasize the innate wisdom of one’s inherent being and are led by Lama Willa and Natural Dharma meditation teachers. There is an option to pursue a Vajrayana path with Lama Willa for those drawn to it. We meet for meditation and discussion on Tuesday evenings from 7-8.30pm at the Cambridge Friends Meeting House …

SERLINGPA MEDITATION CENTER- Cambridge- offers a variety of classes, retreats, and Pujas (chanted prayers), which are open to everyone in the community. Whether you simply want to learn how to calm your mind and discover your own inner peace, or are looking to begin an in-depth Buddhist study program, Serlingpa offers many practical options for people of all backgrounds. We offer ongoing meditation classes in New Bedford; Jamaica Plain; Cambridge; Cape Cod; Fall River; Providence, RI; Portland …

This group is for anyone interested in personal growth. Through the use of Positive Psychology and various Happiness Seminars and techniques we explore and open new ways of living life

In this group, we take it slow! Rather than rushing around taking thousands of photos, we learn to stand still, be present and see the beauty of the moment right before our eyes. Then we discover the most astonishing photos are not taken by us, but given to us. Photography offers a path to mindfulness and can be a form of meditation that connects you to the beauty of daily life. In this moment, we feel revitalized, refreshed, and awake! Do you love to just get so into taking photos you loose tra …

(Under new Organization February 2013) The purpose is to offer Guided Self Improvement for those going through changes and transitions in life In house gatherings for This Group will be held in Brockton and Fall River MA. Look for online programs, mp3's, video and tele-seminars. As We continue to keep within the Basis of our Changing lives!  This group is open to anyone who would like to create a more positive outlook and who identifies with the title, whether you are going through transitions i …