I'm giving away my favorite Integrative Nutrition book. Download your e-book here and boost your health and happiness levels really quickly! Great recipes are included along with why diets don't work for weight loss and what does really work. http://jessica-ann-wagner.healthcoach.integrativenutrition.com/book Dear New Friends, I'm so glad you found us! Welcome! Please make yourself at home. Be still and breathe deeply. Relax, feel comfortable, and just be you. You can feel free to leave the stre …

What: This is a *free, open ongoing mindfulness meditation group for both beginners and experienced practitioners. *The class is free for all participants. Donations are gratefully accepted, but are in no way required our sought. While the forms of meditation we practice are rooted in Buddhist teachings, the study and practice of mindfulness and insight meditation is applicable to anyone from any background or religion, and all are welcome. Each class will include: guided meditation, instruction …

Are you experiencing stress or confusion about anything in your life? Then it may be helpful to take a closer look at the thoughts you are believing. I have found that when I believe my thoughts, I suffer, but when I question them, I don’t suffer. And I’ve come to see that this is true for every human being. -Byron Katie The Work of Byron Katie is a way to clear the mind and end confusion. With The Work we identify stressful thoughts, question them through inquiry, and move from confusion to und …

Join this group of men looking to improve performance, relationships, communication, self awareness / understanding, reduce stress and much more. How? By fine tuning a tool already in use... breath! You do it everyday. Come learn how a few changes to something you know how to do can make big changes. No formal experience needed.  Just bring a willingness to try and an open mind! Will be great to see you. Peace David

Imagine a place you can go where you are warmly welcomed – where you meet other folks just like you, looking for stress relief, for real-ness in our relationships, for comfort and peace in our busy world … a practice. Imagine owners,  Ann Fleming & Linda Miller bring their years of practice into every class and event, passionately sharing all they’ve experienced and gratefully listening to your stories. They firmly believe in creating community, where we learn from one another and bring joy to o …

Who want's to laugh?! This is a brand new and FREE group for anyone who likes to laugh, who is interested in, or curious about, Laughter Yoga. I am a Certified Laughter Yoga Leader looking for a group people who want to laugh together! No experience is necessary. You've laughed before, right? All you need is an open mind, a willingness to be delightfully silly, and to be prepared to have a heck of a lot of fun. Laughter Yoga evokes both great joy and great friendships! Not to mention, it's a gre …

Wounded Warriors as Healers is a group for women veterans wishing to learn EFT (emotional freedom techniques) to heal their own emotional wounds and help other vets to heal theirs. Linda Grant DePauw, the group organizer, is Founder and President of The MINERVA Center, Inc. which has provided information and inspiration to military women and women veterans since 1983. She is Professor Emeritus of History at the George Washington University where she pioneered the field of women's military studi …

Looking to connect with others and yourself in a new way? Wanting to have expanded awareness? Feeling like there has to be a way to change a response as it is happening? Just want to try something new and different? Join the Baltimore Breath Circle. This is a group of folks coming together to have lively discussions on pre-set topics and have a short breath experience. No formal training needed. Just bring an open mind and heart... and of course, your breath. As a breathworker/facilitator, I wel …

Meet other locals who are interested in energy healing and complementary and alternative pathways to health. All modalities welcome to include Reiki, Quantum-Touch, Healing Touch, Reconnective Healing, Matrix Energetics, Medical Qigong, etc. Practitioners and everyone wanting to learn about and experience energy healing should attend.

This group started in 1997 becasue we wanted to explore and learn about Kadampa Buddism and meditation and open this up for others. Since then we've grown into an active community.  We are a diverse group of people all seeking to bring greater peace and happiness into daily life.  We welcome everyone to join no matter your beliefs, background, or culture.

This is a group for anyone interested in tai chi (taiji), qigong (chi kung), yiquan standing meditation, classic Chinese philosophy and related arts.Our mutual interest in these arts will provide, through this group, a way to learn, practice, socialize, and have fun together. Tai chi is a wonderful health exercise, moving meditation, and martial art. Qigong also works with the development of qi for health and wellness. This Group was founded by members of Baltimore Tai Chi, (www.baltimoretaichi. …

Meet others who are interested in learning to use Aromatherapy to improve wellness in their lives. This meetup is for everyone interested in discovering how to use essential oils. New topics discussed monthly. This group is for educational purposes. The statements on this Meetup Group site and in our events have not been evaluated by the U.S. Food and Drug Administration. Discussions or statements about essential oils are not intended to diagnose, treat, cure, or prevent any disease.

Ruscombe Mansion in Baltimore offers programs to educate the public about holistic and complementary health information.

Connect with Self Spirit Nature Spiritual Adventurous Women Release, heal, manifest your dreams into reality. Marianna Mujica, MSW, LGSW guides and empowers women on nature-based adventures where they connect with their bodies, minds and spirits and experience joy, power, passion, purpose, balance and serenity. Testimonials from past hike participants: Hiking with Marianna Mujica in the woods is a unique soul-nourishing, body-supporting event.                                                     …

This group is for individuals interested in practicing Kundalini yoga and meditation. I am a certified Kundalini yoga instructor and have been practicing since 1999. I strive to create an environment of like-minded individuals who seek to the company of others to solidify the practice of Kundalini yoga and meditation. This group is for ALL levels, those who have never practiced to those experienced in the practice. NOTE: I am currently making a career change and have postponed my classes in Colu …

WELCOME!  Our MISSION is to share information about HEALTH & WELLNESS in a comfortable, caring and light-hearted environment. We are a dynamic group and each of us has something different and special to offer, whether it is leading a workshop or participating in our group discussions.  Expect to learn a lot and have an enjoyable evening! The BALTIMORE HEALTH & WELLNESS (H&W) MEETUP is open to anyone who has an interest in taking care of their own health, learning "how to", or helping others achi …

If you feel you are here to make a positive difference on this planet, we want to meet you!! The intention of this meet-up is to meet like-spirited, kind and compassionate people who are actively participating in creating peace on this planet.  If this idea resonates with you, you might enjoy learning about the Avatar® Course. “The mission of Avatar in the world is to catalyze the integration of belief systems. When we perceive that the only difference between us is our beliefs and that beli …