in Silver Spring, MD
5 attending
in Ellicott City, MD
12 attending
in None, MD
5 attending
in Bethesda, MD
8 attending
Bhagavad Gita Study Group Washington, D.C. metropolitan area
in Baltimore, MD
4 attending
in Ellicott City, MD
37 attending
in Columbia, MD
17 attending
in Baltimore, MD
11 attending
in Bowie, MD
4 attending
in Crownsville, MD
5 attending
in New Windsor, MD
8 attending
Many people struggle with anxiety and overwhelming stress every day of their lives. The therapists in my practice so often see the destructive effects anxiety can have. In order to help more people, my practice will be hosting a psychoeducation group for people struggling with anxiety. The purpose of the group would be to offer real, practical tools to help individuals who have anxiety to manage their feelings. The targeted audience are people who want real strategies and practical coping techni …
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Éiriú Eolas ("growth of knowledge" in Gaelic) is the modern revival of ancient breathing and meditation techniques that grew out of research on the history of science and religion. The techniques taught in Éiriú Eolas also have a basis in biological psychology. Its practice is designed to stimulate the body's natural stress reduction system to help you relax and live a more rejuvenating physical and emotional life. On a spiritual level, the tools are designed to help you connect to you …
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Wellness, Yoga & Meditation, Overcoming Stress, Yoga, Meditation, Stress Relief, Breathwork Meet with other local people who are interested in learning the ancient secret of breathing, meditation and yoga to overcome stress. Gather to learn and experience the power of Breathing, Meditation and Yoga. Open to all who want to be stressfree happy healthy creative and successful
… Maum Meditation is a non-profit organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting the human mind with the method of Maum Meditation, people can …
… You can feel free to leave the stress, achieving, confusion, and business aside for now. It's my intention to support you in awakening to passion, purpose, truth, and meaning so that you can live the healthiest, happiest, and most bountiful life of your highest dreams, naturally and without striving and struggle. This is a nourishing and non-judgmental space where we relate to each other with HEART. Everyone is listened to and respected. Here, we explore ways to connect with ourselves and with …
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Are you experiencing stress or confusion about anything in your life? Then it may be helpful to take a closer look at the thoughts you are believing. I have found that when I believe my thoughts, I suffer, but when I question them, I don’t suffer. And I’ve come to see that this is true for every human being. -Byron Katie The Work of Byron Katie is a way to clear the mind and end confusion. With The Work we identify stressful thoughts, question them through inquiry, and move from confusion to und …
… Insight Meditation trains us to live more fully in the present moment, enables us to experience life from a greater stillness, and aids us in relating to both ourselves and others with increased clarity, compassion, calmness and creativity, and less fear, anxiety and stress. Along with these and a long list of other psychological benefits, meditation has also been shown to reduce stress hormones in the body, lower blood pressure, reduce anxiety, alleviate depression and boost the immune system. …
… I started the group after I met Byron Katie in Virginia last year and after I found that my work in the Stress and Health field became more effective when utilizing her key techniques. Byron Kathleen Katie's FOUR QUESTIONS can turn your life around and improve your relationships with others, regardless of age. Join us as we explore this revolutionary process of self-inquiry that generates peace, clarity, joy, and LOVE. There are only three requirements: 1) Read LOVING WHAT IS or go online …
Come chill with us and connect with like minded people. You can learn easily how to get in touch with your mind/body connection to relieve stress, be more resilient, and become unstuck. Come learn invaluable techniques to change how you deal with stress and get along with others. Are you your thoughts and do your thoughts lead to your feelings? We can discuss how to be more positive, mindful, grounded, and focused. Look forward to seeing you at our next fun and inspiring Meetup!
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Normal 0 false false false EN-US X-NONE HI Come and join our free sessions of Yoga, Meditation, Spiritual knowledge, Stress Management and Devotional Kirtans. Learn the art of holistic living, and develop a healthy spiritual personality to face the challenges of the modern world. Meet other seekers who sh …
Meditation is a great stress reliever, a great way to open the channels to connect with spirit, and to help you relax. I formed this meetup group to meet others interested in meditating and are interested in reducing the stress in their lives and meeting new people!
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Fun --and educational-- demonstrations of the power of your subconscious mind. We have developed programs on Stress-busting, Alkaline foods, the Power of Forgiveness. Whatever it is, you will have a good time and enjoy meeting other like-minded people in the community. People come to my office for a series of FREE & FUN monthly classes. I would love to share what I know with you. No admittance fees! As a Certified Hypnotist, I help people make changes daily. And I know I have a lot to learn f …
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A laughter club is a group of people coming together to laugh as a form of excecise to improve health, reduce stress and bring more joy and happiness into your life while making new friends and connections with positive people! I'm still confirming the location but would like to do it somewhere outside and thinking about 10am every Saturday and/or a weekday morning around 8 or 9am.I may contact schools to use there fields/property or thought about loch raven area and a section of quarry lake off …
SERENITY is a group of down-to-earth people who seek to help others deal with the day-to-day stresses in their life through a variation of holistic techniques. We believe that through our own development, we can assist others to better themselves -- physically, spiritually and emotionally. We strive to constantly operate under the basis of the modern concept of human rights -- more commonly known as the Golden Rule. We strongly believe that you should "never impose on others what you would not c …
Imagine a place you can go where you are warmly welcomed – where you meet other folks just like you, looking for stress relief, for real-ness in our relationships, for comfort and peace in our busy world … a practice. Imagine owners, Ann Evankovich & Linda Miller bring their years of practice into every class and event, passionately sharing all they’ve experienced and gratefully listening to your stories. They firmly believe in creating community, where we learn from one another and bring joy t …
… Open to all interested in meditation, bodywork & stress release. Beginners OK. We currently meet one Thursday a month (and on demand). Next Osho Kundalini Meditation: Thursday, December 15 7:30 PM (approximately 2h) Program: Grounding exercises and Introduction, Osho Meditation, Lecture (excerpt) Tea & Sharing (Q&A)
… Experience powerful tools for transforming anger, pain , anxiety, challenging relationships, and stress for achieving goals, strength, growth and joy. Professionals and consumers join together to share resources, support one another through challenging times in our lives, and experience specific techniques like EFT, Brain Gym, Irlen Method, Active Listening, The Secret, Mindfulness, hypnotherapy, somatic trauma release, and many others As an occupational therapist and health/wellness consultant, …
I am a Certified Law of Attraction Life Coach (RN and Reiki Master) and I work with women and nurses experiencing Burnout. I have been there and done that. Since I got into Life Coaching, I have been guiding people get out of burnout, get back control, and back into life feeling energized and alive. I am getting into speaking as well and have guided to go outside my coaching practice to assist other people in getting relief from burnout. I am looking to educate people and give some tools and res …
Wounded Warriors as Healers is a group for women veterans wishing to learn EFT (emotional freedom techniques) to heal their own emotional wounds and help other vets to heal theirs. Linda Grant DePauw, the group organizer, is Founder and President of The MINERVA Center, Inc. which has provided information and inspiration to military women and women veterans since 1983. She is Professor Emeritus of History at the George Washington University where she pioneered the field of women's military studi …
Sacred Circle Dances are moving meditations that integrate mind, body, and spirit, leading to harmony and balance. These are simple and gentle dances that have meditative qualities and ancient roots in dances of the folk, with music from around the world. Dancing together, we create community and connect to ourselves and others. No partners needed; no previous dance experience is necessary. All dances will be taught each time. Our philosophy of dance is, "there are no mistakes, only variations."
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