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… Our mind is scattered and pulled/pushed in so many directions - this creates tremendous pressure and stress in our minds and we are unable to enjoy or be effective in whatever we do. Most of our lives go like this, isn't it? How can we live our lives fully, happily? How can we consolidate all the loose ends of our existence so we are happy, effective and fulfilled in the moment itself - like the melodious music created by instruments playing in harmony? This is where a little bit of knowledg …
… Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuition. Any who has tried medit …
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Statistics indicate that men hurt most in a divorce, both financially and emotionally. I know - I've been there. And surprisingly - there's no help! That's about to change with this group. Any divorced man that is experiencing any kind of stress in his life due to divorce should join this group.
You don't have to be a dancer to dance. Your body wants to move in certain ways that society doesn't always like. This is a group FREE OF JUDGEMENT that allows you to MOVE THE WAY YOU WANT. It'll make you feel free. Your body and soul will thank you. Join if you want to move. ;)
Loving-Kindness Meditation Group is dedicated to the practice of Samatha Vipassana, also called Tranquil Wisdom meditation. Concentration yoked with Insight. Using the Brahma-Viharas or the breath as the object of meditation, we cultivate the Jhanas and Insight simultaneously as described in the Pali canon. Interestingly, if these instructions are followed closely, results described in the texts are attainable. The instructions and practice are simple and easy to apply to everyday life. The goa …
Meditate Minneapolis is a community organization that brings meditation workshops and classes to the greater Minneapolis area. We aim to provide an atmosphere of peace and tolerance, welcoming a diverse population as meditation and Buddha's teachings can help all people regardless of age, gender, race, sexuality, or religious tradition. By discovering inner peace through meditation and Buddha's teachings, we can have lasting peace and happiness and help others do the same. The group began a …
This groups is for discovering the divine in you through meditation, tips, tools, dance, mutual support, healings, and you- living the life you were meant to live! This group is for all women, from all backgrounds, ages, and religious upbringing. It's for women to discover their spiritual path in an open support environment. VISIT - http://www.janelleklander.com Changes are happening to the world as we know it. The best thing we can do is FIND OUR TRUE SELF AND SPREAD AND UNDERSTAND WHO WE ARE. …
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This group is for all lovers of Qi Gong, and those interested in learning about Qi Gong. Who Should Join? Any Individual interested in the pursuit of health and growth through the use of Qigong. All skill levels are welcome. Beginners:Beginners are especially welcome to this group. If you are brand new, there will be lots of new Qigong skills to be learned. Free intro classes and lectures will be organized monthly, and even some exciting classes to get your feet wet in experiencing the energy di …
Hello and welcome to the Twin Cities Energy & Holistic Workers Meetup Group! Everyone is welcome here, whether you are an experienced healer/worker or just curious and want to learn more. You will find that this group isn't all "Light and Fluff" nor is it all "Dark and Dirty" ...instead, it is a mixture of all the colors, creating the grey in-between all the colors, contributed to by all the frequencies, and in doing this, you allow for a much more potent and powerful transformation. We also …
SAT 11am at Falcon Heights City Hall near St. Paul Campus. YogaHotDish ALL-LEVELS Yoga. Value Class: Studio Yoga at Rec Dept prices $8.50-9.50/class session price. Google YogaHotDish. NEW SESSION STARTS: JAN 7 - MAR 10. Located at corner of Larpenteur and Cleveland. Drop-ins WELCOME, $12 ($10 w/ student I.D.) no pre-reg. required! What you can expect: A mixture of hatha and raja yoga presenting postures as "meditation in motion," breathing exercises, California Core, inversions, asana an …
We love yoga. We love kirtan. That's why we're here! This meetup group is here to serve as a nexus of yoga classes and kirtan activities-- some freely given, some for a fee -- throughout the year, culminating in the annual Twin Cities Kirtan Festival and the Twin Cities Yoga Festival. Check out the calendar for some regular activites & more: *Yoga Classes *mindfulness/meditation events/classes *Krishna Kirtan *Yoga Events, Teacher Trainings, Yoga Retreats *Kundalini Yoga, Yin …
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Want to be part of a group of like-minded folks who practice mindfulness meditation? We believe this discipline, that originated in the Buddhist tradition, is compatible with most all religions and can be adapted for secular use as well. We welcome all who are interested in practicing mindfulness meditation. For each session, our format will include Opening words; 20-minute meditation; relevant reading by contemporary leaders in mindfulness meditation such as Thich Nhat Hanh, Pema Chodron, Jack …
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Our members are eager to share the teachings and healing techniques of Christine Day. Christine is a leading spiritual teacher, healer, and channel who has been working throughout the USA and internationally for the last 15 years. She is the founder of Frequencies of Brilliance, a healing modality that was channeled through her twenty years ago, along with the original Amanae multi-dimensional bodywork. Her first book, Pleiadian Initiations of Light, which is based on Frequencies of Brilliance, …
Master Stephen Co shares the powerful esoteric teachings of Pranic Healing® and Arhatic Yoga® as transmitted by his Teacher, GrandMaster Choa Kok Sui, on how to harness Nature’s life force (prana in Sanskrit, chi in Chinese, ruach in Hebrew, ki in Japanese) to: 1. Boost Vitality and Speed Up recovery from common health problems 2. Energetically create more loving and fulfilling relationships 3. Create prosperity consciousness to magnetize money and abundance 4. Experience a inner peace and a …
Science of Spirituality is an international, non-profit, multi faith organization dedicated to love, unity, and peace, under the direction of Sant Rajinder Singh Ji Maharaj. For more information about Sant Rajinder Singh Ji Maharaj, the organization and its mission, please visit www.sos.org or all SOS sites to learn more about us. The Minnesota meetup group is dedicated the spiritual activities of Science of Spirituality in Minnesota (especially in Twin Cities) and neighboring areas. There are t …
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This isn't just a group meeting. This is an fun, fast and interactive workshop to help you and everyone involved blast through your challenges/blocks/issues so you can manifest the life you want, joyfully! What they didn't tell you in 'The Secret' and using the Law of Attraction is that if you have blocks, non-beneficial beliefs, or issues that stop you for manifesting your desires, it just doesn't work as well. So many people beat theirselves up for not being able to change using the tools the …
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i want to meet more like minded people i am sick of feeling like i am alone but when i go to trader joe's and mississippi market i see all these happy friendly faces and i would love to meet and exchange info on life changing conversation so come i welcome any one from all walks of life i am 27 and have been a raw food vegan since feb 2 2012 so come on good people dont disappoint me u know it cost to start a group i will provide food and beverages at no cost to you so be healthy and i can't wait …
Welcome to Art of living Minnesota group, dedicated to empowering the Individual to live life to its fullest potential through Yoga, Meditation, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the International Art of living Foundation (www.artofliving.org), a non-profit educational and humanitarian organization dedicated to empowering the Individuals, with Service and Disaster relief programs in over 130 countries all over the world. Over 25 …
This is a Meetup Group designed for people that want to explore the power of meditation and personal reflection. With infinite varieties of personal reflection, how do you find the right form for you? We have organized our favorites into ten categories: Insight, Guided, Chakra, Breathing, Movement, Focused, Mandala, Writing, Mantra, and Body Scan. Each Wednesday at 6:30pm we offer Experimenting with Meditation, an hour session focused on the basics of one category of meditation. The sessions inc …
Twin Cities PSYCH-K® Meetup is the social networking group for people who have a passion for personal growth and manifesting their life dreams. Drawing from neuroscience research, PSYCH-K® is an easy-to-use tool to change subconscious beliefs. By integrating left and right brain hemispheres, these techniques reduce resistance to new ideas and life-changing habits. My name is Monika Hoyt and I am an Advanced PSYCH-K® Facilitator, licensed therapist and life coach. I was fortunate enough to be t …
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