Sahaja Meditation is a unique method of meditation which may lead one to self realization. Our natural inner energy, the Kundalini, will be awakened to perceive the subtle nature of things around us, living or non living. The ultimate purpose is to manage our daily stresses and hectic schedules to find instead peace, balance and satisfaction.

                      The Women’s Creativity Workshop is an interactive creativity group for women who are looking to expand their understanding of self and to reduce mental clutter.  Through the support of other women and through the use of guided art projects, you will have the opportunity discover your authentic self and change your approach to stress and worry.  By seeking balance and clarity within ourselves, it’s easier to hold onto joy and overall wellness. …

Our mission is to share self-health modalities with a focus on stress management. By facilitating community-based programs focused on integrative/holistic health education and personal development, we make complementary and alternative healing modalities accessible and affordable. We work to create healthcare equity for complementary and alternative healing modalities via grassroots organizing, public education, and research. We are a progressive organization committed to promoting soc …

Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.

Come experience group meditations for stress reduction, emotional well-being and physical healing. The Pranic Healing Meditation for Planetary Peace, also known as the Meditation on Twin Hearts, is practiced in over 120 countries by people of different religions and backgrounds. The meditation is a form of world service to humanity by blessing Mother Earth, and also brings the practitioner inner peace, spiritual growth, and heightened awareness and clarity.

… You have the ability to choose to utilize it simply for a means of stress and anxiety reduction or if you choose you can allow yourself to explore much deeper realms and experience as much or as little as you feel comfortable experiencing. Learn more about the Zen Healthy Weight Loss System NEW! Zen Healthy Weight Loss Home Study Course   The Zen Healthy Weight Loss System is GUARANTEED to Make lasting changes, eliminate your unhealthy food triggers. Fitness Boot Camp Step It Up to a Your Nex …

Yoga is a wonderful destressor and is the ultimate way of connecting the body and mind. As graduates of the 2011/2012 class from the 9-month long Yoga Teacher Training & Immersion program from blue lotus studio, we want to share what we've learned with our fellow Raleighites that would like to try vinyasa yoga. Join if you are interested in taking some by-donation and some complimentary beginner/open level yoga classes and finding some peace of mind! :) *Disclaimer: By becoming a member of this …

This group was created for anyone with the desire to meet other local people who practice meditation. We host meetups for practicing a variety of group meditation forms, and meetups for discussing mediation techniques and resources. The focus of the group is to cross the boundaries of religious and philosophical backgrounds, to learn and practice mediation without ego or agenda, and to enjoy the peaceful relaxing feeling meditation brings, knowing it to be a powerful path for opening ourselves …

Vibrational Remembrance could be compared to a new school shaktipat or diksha. In the old Paradigm a person had to become a disciple of a Guru or Spiritual Master who would put them through a process of cleansing/purification for years in order to get them ready to receive shaktipat (Divine energy/grace/blessing).   In the new school Paradigm of Vibrational Remembrance people who come are not disciples but the Gurus and Masters themselves.   There is no purification process necessary. Som …

If you are interested in growing and increasing your spirituality, vibration and consciousness through meditation, you will enjoy this Meet Up. This group is for anyone interested in receiving a personal, channeled message and blessing from "The Ascended Masters" during this meditation time. As you may know, the group energy that is created when people join together to meditate makes it much easier to meditate and also creates a very powerful and positive energy force that extends far beyond the …

Interested in Buddhism and living in the Raleigh-Durham-Chapel Hill area? Whether you're just curious what it's about or a dedicated practitioner, or anywhere in between, come on over! Let's learn more about Buddhism together. Our events include introductory presentations, general and special-topic discussions, book clubs, meditation practice, and teachings by visiting expert practitioners. We'll share our experiences and knowledge of Buddhist centers and resources in the Triangle.

We all need support and guidance as we face the joys and sorrows of everyday life. From childhood through our older years, we encounter new challenges. Our community and/or family may be unable to offer us the emotional support, know-how and/or life skills to help us regain our balance. I started this meet-up to encourage people (individuals, couples,families) to reach out as human beings who are facing bumps in the road -- not necessarily as patients in need of a medical diagnosis. As a license …

Living with Chronic Pain, Fibromyalgia and other illnesses changes a persons life from what it once was, to one now full of pain.   For many  one where you can no longer do many of the things you use to. The TRIANGLE CHRONIC PAIN & FIBROMYALGIA SUPPORT GROUP is a support group in Raleigh, NC that offers information, sharing, emotional support, friendship and much more for those that are struggling to live with the affects of Chronic Pain, Fibromyalgia and other illnesses. We have meetings and ev …

Triangle Yoga Club, serving the Metro Raleigh, Durham, and Chapel Hill areas and beyond! Triangle Yoga Club was created to offer quality cost effective yoga and other athletic practices led by area instructors from various studios! In addition, during the warmer months, we'll hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of practice including Pilates, Dance, and Martial Arts. The cost is only $5 per class, with the exce …

This is a group for women in Cary and surrounding areas who want to take better care of themselves and have fun doing it! We will host classes on skin care, fitness, nutrition, and more! Group members will get discounts on facials, massage, and body treatments! Join if you live in or near Cary and want to bring more balance and beauty to your life.

What does a revolution in consciousness look like? - YOU! Join the movement. Meet with others who are exploring the evolutionary edge of spirituality. No prior preparation necessary. Come and discover spiritual alignment, the Soul, consciousness, the Ageless Wisdom, mysticism, meditation, philosophy, the esoteric teachings, the evolution of spirit, science, metaphysics and energy. We are also learning how to create the lives we want and make a difference in our world. We are a community where an …