Our group is all about aromatherapy. Learn, share and explore the many benefits of aromatherapy through lotions, oils, sprays and diffusers. Discover and share how this helps with anxiety, stress, pain, fatigue, weight loss, studying and much more. We will have meet ups on aroma massage, reiki, meditation and chakra balancing. Meet up's on blending lotions and oils as well. We are welcoming the community to come to learn and share with us. Let us start out by sharing this information with you no …

Meditation can transform your life. Reach your goals, dreams and desires. Our meet up group will discover the benefits of Meditation and the use of various tools such as the labyrinth, oils, guided cds and more. Experience guided live meditations. Join, share and learn how to relieve stress from your life and transform through meditation.

The divine human being was made to move and breathe. When we do this together, we create community or sangha. Begin or continue a practice of bringing your body, mind and spirit into a state of harmony and balance through Kripalu yoga. Not unlike other forms of yoga, Kripalu involves a practice comprised of a flow of asanas or poses that help to stretch and strengthen the body and release tension. What sets Kripalu Yoga apart is a special focus on promoting self-awareness and self-acceptanc …

Welcome to New Hampshire's Chapter of the Happiness Clubs across America. Attend the Happiness Now Laughter Club with Mark & Lyn-Dee Eldridge and experience an incredible evening of fun and learning about life's most important skills. We have seen people who never thought they would be happy ever in their lives achieve sustainable happiness and become inspirations for others as well. Here are just a few of many areas we will be sharing... *Why it's important to focus on happiness …

Are you someone who strives to improve yourself? Do you read personal development books? Are you looking for like minded people to share your passion? The mission of the Transform Book Club is to share passion for personal development through the reading and discussion of books. Not only will we discuss what we read but we will also support each other as we share our personal experiences and recommendations for personal growth. The subject of the books we read will range from self improvem …

This weekly meditation group is intended for beginning and experienced meditators, pranic healers, energy healers, and other adults who want to access or increase life energy. Please join us for our Twin Hearts guided meditation, which expands the heart and crown chakras, raises one's personal vibrational level, and directs life energy toward peace, healing, and projects.      

Seacoast Vibrancy and Extraordinary Living meets to learn and apply effective strategies for creating conscious change and growth in ordinary lives. It was started to bring people together in community to explore choices for being more resourceful and creating a future of their own design. People ready to take action, author their own lives, raise their standards, and get clear about what is really important to them and do what it takes to bring what they want into their lives, will love this …

The intention of the Full Spectrum Yoga is to provide yoga classes, especially for beginners to the Manchester, NH community.  We offer Hatha ( gentle) yoga for beginners as well as prenatal yoga.  Our intention is to make yoga accessible---many people think you have to be super flexible or in shape before you start--- we want people to know that yoga is about "starting where you are at" and developing self-compassion and self- acceptance. The goal is more about how to connect with the body and …

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