Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors. Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability. Clients report experiencing increased range of motion, balance, relaxation, …

Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability. Clients report experiencing increased range of motion, balance, relaxation, reduced stress, and an overall sense of well-being. Along with holding a Master’s Degree in Holistic Health, Siobhan is an accredited T’ai Chi Chih®, Seijaku, Guigen Qigong, Reiki Master/Teacher, and Certified Eden Energy Medicine Practitioner. She has studied in China and continues her …

New Jersey Yoga and Meditation group welcomes those who practice and/or want to learn more about Yoga, Meditation & Breathing techniques to reduce stress and enhance the quality of life. We offer FREE introductory sessions and workshops, for a charge, that teach Yoga, Meditation & Breathing techniques to reduce stress, detoxify the body, bring clarity of mind, emotional stability and nurture the spirit. We offer programs through the Art of Living Foundation. The Art of Living Foundation offers …

Welcome to the "Art of Living" South Jersey Meditates Group ! We are a non-profit organization dedicated to empowering individuals to live life to it's fullest potential. This group is open to ALL people of all faiths and backgrounds interested in exploring the various options for a peaceful, happy, and healthy life. The vast majority of our workshops and courses are organized by volunteers who are interested in sharing the approach and the benefits this non-profit has to offer in the realm of s …

Come meet with like-minded people who are seeking Peace, Health, Happiness, Healing, & Balance in their lives. In today’s world of high stress levels and fast paced lifestyles, we need tools to help de-stress, to help us grow, and to thrive so we can achieve that which we seek. The purpose the group is to provide a safe, supportive, and positive place where you can relax, heal, grow, connect, and rejuvenate while in community. Everyone is welcome. No experience is ever required. Be Well, Olympia

This is a practice session for Chen style Taiji. Beginners welcomed. We'll meet once a week throughout the summer and maybe beyond. The purpose of the group is to provide mutual support in developing a personal t'ai chi/taiji practice. Anyone interested in stress reduction, becoming better coordinated, addressing balance issues, or who just wants to experience taiji is invited!

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration. What you will learn through the Art of Living course: * Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions and situat …

Let's get together to meditate for inner happiness. This group is for anyone who want to relax and reduce stress from hard work or study. We'll meet once or twice a week to meditate together for one hour.

Please join us for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught FREE OF COST. Benefit of spiritual meditatio …

A Monthly Gathering where people who want to Grow through sharing experiences, Meditation, Sound Healing and Energy Healing. Reverend Dorothy Sikora is a Spiritual Teacher, a Sound and Energy Healer who has studied with Don Campbell, Jill Purse, Fabien Mammon, David Darling, Stevan Thayer, David Darling and Arthur Hull. If you are looking for a way to grow Spiritually, Relieve Stress through Meditation, Heal Relationships, Experience Hands-on-Healing and looking to Change your life in a …

Please join our growing group of people of all ages in the Essex NJ area who are interested in developing inner peace and contentment through meditation. Classes are held a few times per week on a variety of topics such as deepening relationships, developing contentment, anger, and developing a meditation practice. Although the classes are based on the teachings of Buddhism, you don’t have to be Buddhist to benefit from the teachings.  All are welcome! For more information: Website: http://www. …

Please join our growing group of people of all ages in the Red Bank NJ area who are interested in developing inner peace and contentment through meditation. Classes are held once a week on a variety of topics such as anger, deepening relationships, developing contentment, and developing a meditation practice. Although the classes are based on the teachings of Buddhism, you don’t have to be Buddhist to benefit from the teachings. This is a group for people interested in life transformation, pers …

If you feel like you need someone to talk to, we are here for you. Sometimes it just helps to have someone listen, especially someone who is outside of your regular social circle. Sometimes it's good to hear feedback from others who've experienced similar issues. No problem is too small - if it's upsetting you then it's worth talking about and working on. This is a welcoming and open environment talk-therapy group for people of all ages with any issues they want to discuss. This group is modera …

This group is for people who are interested in Yoga & Meditation. The group is open for all levels including people who just have a curiosity to check and have never tried Yoga or Meditation before. Main motivation is to see people benefiting from simple, natural and scientifically proven effective holistic techniques. Yoga and Meditation can make huge profound difference in your life for the better and more fulfilling. Some of the key objectives of the group are: 1. Regular meeting other local …

Please join us on the 1st Sunday of every month for free workshop on introduction of Divine knowledge- which is the process of opening one's third eye/agya chakra, allowing an immediate & direct perception of divine light from within and allowing one to meditate upon the light, the source of which is within and that helps one in settling the mind. In ancient texts this knowledge is referred as Raj Vidya (Highest knowledge) and today the ancient yogic technique of meditation is taught free of cos …

We welcome all Spiritual Seekers & Students Of Life to assist you in remembering your brilliance! We gather weekly or monthly to hold sacred space by offering a sanctuary to retreat to when life becomes challenging. This group is open to all-whether you are a healing practitioner or are curious about learning how to heal yourself and your loved ones. We offer spiritual guidance & mentoring, life path coaching, sound & meditation healing journeys, shamanic soul retrieval sessions, the Bars Energy …

Are you tired of the way your life is going and want to make some positive changes in your emotional and nutritional health? Let us teach you how to become the best person you can be by changing negative behaviors, self-esteem issues, showing you how to love yourself and take care of yourself. We will also help you learn how to eat and establish healthy habits and rituals to nourish your body and mind. Janet is a motivational teacher and Mindy is a health and wellness coach. Together we can help …

We share, heal, and learn from each other with Reiki Summit.  This group is for everyone who wants to find true health care instead of often dangerous drugs and "disease care". This community is also for those who wish to continue practicing Reiki and living the "way of the compassionate heart". We believe that Reiki sharing should be lighthearted and non-religious. Contact: www.meetup.com/Reiki-Summit/members/18021431/ (ADAM) Services offered through Reiki Summit -Raindrop technique with Ada …

Hey Guys! Want to get together with like-minded people and talk about positive things for a change? How to live in the present moment ala Eckhart Tolle? Maybe see an uplifting movie, like the Peaceful Warrior or the Ultimate Gift? Do you (or try to) eat organic, stay fit, are you content? Perfection isn't the key, but it seems that you all have these traits written down as your interests and need others to build up this positive energy. Well, here's your opportunity. Let's meet up guys! Let's di …

We have Free Meetups to practice the art of "Freestyle Tai Chi Pushing Hands" together, and Paid Workshops to Enhance Your Pushing Hands Skills in Group and Private Settings! Beginner, Intermediate, and Advanced players are All Welcome!

This is a group for anyone looking to find that endless happiness and self fulling experiences. Do you feel this emptiness which nothing in this world can fulfill it? Are you confused? Do you feel lost? Without a purpose? Seeking for something but you don't know what? Well in this group will explore who are we? why are we here? What is love? What is happiness? What does it mean to be a human being? There will we endless tools to help us answer all this Questions. SELF CULTIVATION - HEALING CENT …

This is a group for anyone interested in creating Joy and Abundance in their lives. I started this group to share many techniques you can use to achieve your personal goals. The workshops will be informative and fun. The techniques are simple and will fit into any lifestyle. After all, it's all about creating Joy! It is said that life is a journey, not a destination. So, lets get together and share that journey to manifest the life you desire. Members who are attending this Meetup are experienci …

This group is for anyone who wants to get out and do active events based around health, fitness and feeling good. We will do things like walking and talking, biking buddies, beginners yoga, yoga on the beach, hiking, etc. Most events will be easy to moderate fitness levels so that those who can't keep up with the other fitness groups but still want to get out and be active can find a place here that they fit in. Here's to staying fit and having fun! If you want to host an event too just let me k …

Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher.  This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers.  Also, stay posted for Studio Clas …

This is a Chi Do Moving Water Meditation. We as humans are made up of 95% water and as a collective whole we can shift the energy on the earth by healing the waters of our community, town, state and world. So if you would like to participate in fun filled and active form of meditation please join us every Sat eve.

This is a group for anyone who enjoys reading books on personal improvement and spirituality, but too often has no one to discuss them with! Sometimes sharing these ideas with other like-minded seekers is the only way to truly manifest them in your life and to bring about positive change. I am interested in a broad range of topics: christianity, buddhism, self-improvement (Wayne Dyer, Deepak Chopra and others like them), meditation, health and wellness, journaling for healing, etc., etc., as wel …

We welcome you to the Breath of Life Meditation Group! Join us to practice the universal and ancient art of meditation. Kaitlyn McCormick, an Ananda certified meditation instructor, will present you with a series of highly effective breathing techniques, meditative exercises, and guided visualizations to assist you in developing a meditative practice. All levels of experience are welcome!