Picture yourself being at your best and living a happy life! 21st Century urban citizen is facing escalating amount of demands to cope with throughout family, work or social life. Sometimes it is quite difficult to sustain the fragile equilibrium and stay effective, happy & healthy. Happiness is not an abstract idea. It is built of the fulfilled realization of the 7 main areas in human life, coordinated by the 7 Chakra energy centers. • Career & Money • Sexuality • Self esteem • Relationsh …

Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtractin …

This group is for the people who work and/or live in Midtown Manhattan and would like a nice relaxing, rejuvenating lunch break. We will offer a light yoga set and meditations specifically designed to alleviate stress, focus your mind and help clarify your thoughts. You can choose to participate or just relax on your own, bring your lunch, and have delicious yogi tea. Whether you come for 10 minutes or spend an hour we will make sure that you leave more relaxed than when you came in. Meditations …

Welcome to our free of charge workshops! Check out this joyful and life-changing experience! Join Laughing Diva and our community of Laughers for some stress-busting, joyful movement and yummy breathing... Are you ready to find your inner well of Joy? We exhale negativity, laugh and dance to music, and meditate with chocolate! Juggle, rock out, dance, laugh! And at the end of the session, breathe deeply during Laughing Diva's chocolate Yummm Meditation. A Happy Hour without the hangover. Learn h …

THE ABOVE AD IS FOR A SPECIAL SAHAJA MEDITATION OFFERING IN NEW YORK CITY All across the globe, everyone is seeking new sources of energy. Meanwhile, the most trans-formative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emo …

This group is for people who have been diagnosed (or not) with a mood disorder, are depressed or bipolar, have OCD, anxiety, or are dealing with either recent diagnosis. It's also open to friends, family, and supporters who want to learn about living with a mood disorder and share personal experiences. Here is a good place to start seeking help, or discuss treatment and challenges dealing with diagnosis and living with a mood disoder. Group discussion can bring tremendous insight into yourself …

All across the globe, everyone is seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. If you're having trouble juggling th …

“I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.” ― Byron Katie, Loving What Is: Four Questions That Can Change Your Life The work is a simple and powerful  way of self inquiry that transforms stress, conflict and irritation into peace, love and connection. Please join us and fill your heart with love and compassion. The group is led by Olga Berg, Certified Facilitator of The Workwww.olgaberg.me

Maum Meditation is a simple 7 step method that allows anyone to become free of the limitations imposed by past experiences.  Maum means original mind, soul and spirit in Korean.  The past is recorded and stored within the body and mind as pictures.  These pictures, or images, dictate thoughts, emotions, desires, conceptions, behaviors and health.  Although these pictures are illusions, humans unknowingly live within the illusions thinking they are real. Due to the collective whole of these pictu …

Everyone receives at least 50-100 "psychic" impressions everyday. Tuning in and being aware of these impressions takes practice and trust. The focus of this group is unfolding your own psychic ability (whether you are a beginner or advanced). An explanation is below on how this Meetup works. The overall objective of these meetings is making Metaphysics practical in daily life. It is having a clear inner sense of what is really going on and what is best to do in your work, with family and friends …

¥ What is Group Coaching? We will gather in an informal environment (coffee shop, bookstore, etc.) to exchange thoughts/ideas on Life, Fitness, and Ways to manage stress, family as well as any Personal Experiences that people would like to share. The goal is to create a positive & motivational atmosphere where one can learn from others experiences; walking away with a new perspective… ¥ When? 1st Session – Bergen County Area ¥ Where? To be determined... ¥ Cost? FREE

Group therapy is effective and powerful approach to both treating stress-related conditions and finding solutions to the underlying problems. Not only will you get professional advice from an experienced specialist, you will also benefit from experiences and insight of other members of the group. In a successful group, a unique family-like atmosphere evolves that makes the sessions attractive and comforting for the participants. Group therapy sessions are covered by many medical insurance plans …

A NON-DENOMINATIONAL DIVORCE AND SEPARATION WORKSHOP Parting ways? Dealing with abuse? If so, then this 11 week divorce and separation workshop is for you! Run solely by people who have experienced it all and who have not only managed to survive but in fact…HAVE THRIVED! We will also be dealing with other emotional issues such as grief, anger and conflict, loneliness, self-image, guilt, stress and even forgiveness. Tuesdays, September 13th through November 22nd 7:15 p.m. to 9:00 p.m. Our Lady of …

I wanted to start this group to help spread the word about this amazing healing, personal, emotional and spiritual transformation technique EFT (Emotional Freedom Techniques) and to put it in the hands of as many people as necessary. EFT is gaining worldwide acceptance as a primary healing modality for any area of life from emotional upsets to fears to trauma to removing blocks to singing or performance! Ultimately it helps us be ourselves, freeing ourselves up from the limitations of our past b …

Heights Meditation was founded to permit Upper Manhattan meditators a "home base" where they can practice meditation. As you may know, meditation is most easy and impactful when practiced regularly with others. Our goals are simple. We seek clarity, fearlessness, serenity, and open-heartedness in our everyday lives. Living in these qualities is how we want to live our lives. If practicing these qualities in your everyday life seems desirable to you, visit one of our meetings, held Saturdays, Sun …

Learn and practice Taoist Tai Chi in the Montclair/Nutley area of NJ. We are part of the Taoist Tai Chi Society of the U.S. through the Tri-State branch covering NYC, NJ and CT.(see the international website at www.taoist.org), As a not-for -profit,  501c3 organization, we are tasked with making Tai Chi available to everyone so they can receive the health benefits and enjoy life more fully. Tai Chi delivers many physical health benefits and is known as 'moving meditation' because of its ability …

This is a nonprofessional support group for anxiety disorders. Our main purpose is to resolve ambivalence of seeking treatment for one's anxiety disorder: psychotherapy, drug therapy, or even self-help. Our group is not a substitute for professional group therapy. Our biweekly meetings consist of an anxiety & phobia discussion and casual conversation. The discussion of anxiety & phobia lasts about an hour. Afterward, we have small talk lasting about 15 to 45 min, but members may leave immediatel …

Welcome to our free of charge workshop every Wednesday @ 5:30 p.m. and I am sure your readers will be delighted to enjoy this experience . Our workshop has been covered by the ABC, NBC, CNN and other leading networks, also featured in TIME magazine, the NY Times and other leading media. Check out this joyful and life-changing experience! Visit www.yogalaff.com for further info .  VISHWA PRAKASH LAUGHTERYOGA USA 1430 Broadway, #1107 NY 10018, Tel 212 594 7982

Deeksha (aka Oneness Blessing) initiates a gradual neurobiological shift in the brain that when complete enables the senses to be free from the interference of the mind. When the senses are unclouded by the mind’s interpretations, a natural clarity of perception occurs with accompanying spontaneous feelings of joy, inner calmness and connection. Deeksha works by awakening Kundalini, a latent spiritual energy located at the base of the spine. This creates a gradual shift in consciousness, freeing …

This is a self-empowerment group intended for like-minded people who want to learn about the Law of Attraction and other Spiritual Laws. The intention is to create a community of support to help people with their path to personal growth and success. This group is great for those who want to connect with their life purpose, deepen their spirituality, and learn how to meditate.

Come and Join Us at Start Up Yoga in Midtown Manhattan. This group is dedicated to Yogis that are working on start ups that change the world. So if you are a start up or even thinking about creating something new, Join Us at the Alley NY. Classes are $10 and you get to meet some fellow start ups, entrepreneurs, VC's, and maybe your new business partner.

This group is for anyone interested in movement as a path for healing. We engage our body for fun, exercise, and also to move energy and emotions that may keep us from living to our fullest potential. We enjoy a variety of activities that keep us moving including various forms of Conscious Dance, Yoga, Tai Chi, Pilates, Zumba, Laughter Workshops, and even social dancing. Meet ups are held in all areas of Manhattan from Washington Heights to Tribeca and everywhere in between including Brooklyn, Q …

Here you will have the opportunity to explore many workshops. We will offer Yoga, Reiki, Meditation, Aromatherapy, Essential Oils, exploring your Intuitive Self, Yoga Retreats and so much more. We will also offer Marketing Classes with marketing tips for your holistic business! In the upcoming months we will offer many events for you to meet like-minded individuals. I look forward to having you as part of our Meetup.

The purpose of this group is to provide a space for wellness oriented individuals to come together to participate in group meditation sessions and workshops including topics on health, wellness, nutrition, positive mental attitude, and the mind-body connection.

Gongs! Alchemy Crystal Singing Bowls! Solfeggio Tuning Forks! Chimes! And More! Joyful Noise Sound Garden is a gathering of Magical Numinous Instruments looking for people to interact with. Meet-ups will offer Sound Journeys, Horizontal Concerts, Opportunities to relax and receive or to participate in exploring and generating transformative sound waves. What joyous contribution can you be to the sonic envelope of our beautiful planet? How might these sound waves transfigure your physical, mental …

In these times of rapid change and growing fragmentation we feel it’s important to find internal calm and meaning in life. This group offers simple down-to-earth guided meditations designed to connect with deeper parts of oneself and one’s own experience of the sacred. We use the book “Silo’s Message” to guide our meetings. Silo is a spiritual guide who is also well-known for developing Universalist Humanism. Our purpose is to create an environment that will nurture and foster deep experiences …

John: After nearly 30 years of mentoring countless men who wanted more out of their lives, I have decided to offer my experience as a retreat master to the meetup community of NYC. My goal for this group is to witness each other’s success in reaching for and living more joyful, peaceful, loving and rewarding lives. Through moderated group discussions, activities, & retreats, group members identify attitudes, beliefs, & habits that damage or hamper relationships with themselves and others. We can …

Easy to learn yoga and meditation technique for beginners and for those who already know its health benefits. The purpose of this group is to gather like-minded people who want to find peace of mind, restore a healthy body and connect with universal energy. All are welcome.