Meet with other local people who are interested in ways to Overcome Stress. Gather to experience 30 minutes of Laughter Yoga, discuss relaxation methods, life changes to make, and to offer support to one another. It's always at the same address: Better Health Chiropractic 825 Seventh Avenue (53rd Street) NYC 10019 212-956-5920

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation, founde …

This group is for anyone who has been struggling with aches and pains, a lack of positive energy and vitality, or stress that is getting in the way of simply enjoying life to the fullest. Getting back to your natural state of wellness, joy and vitality doesn't have to be a seemingly impossible struggle anymore. This meetup is devoted to introducing a new way of thinking and relating to the world and life in general. No special education, skill or knowledge is required to make quick shifts within …

Picture yourself being at your best and living a happy life! 21st Century urban citizen is facing escalating amount of demands to cope with throughout family, work or social life. Sometimes it is quite difficult to sustain the fragile equilibrium and stay effective, happy & healthy. Happiness is not an abstract idea. It is built of the fulfilled realization of the 7 main areas in human life, coordinated by the 7 Chakra energy centers. • Career & Money • Sexuality • Self esteem • Relationsh …

Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtractin …

"Meditation is an adventure, an adventure into the unknown -- the greatest adventure that the human mind can take." - Osho If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing.It is a methodology of science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerh …

This group is for the people who work and/or live in Midtown Manhattan and would like a nice relaxing, rejuvenating lunch break. We will offer a light yoga set and meditations specifically designed to alleviate stress, focus your mind and help clarify your thoughts. You can choose to participate or just relax on your own, bring your lunch, and have delicious yogi tea. Whether you come for 10 minutes or spend an hour we will make sure that you leave more relaxed than when you came in. Meditations …

Vital Switch presents meditation skills for modern people, a grounded and practical approach designed for people who live busy lives. Meditation is about being more. It gives you strength and centeredness to go beyond your limits. Beyond relaxation, this style of meditation raises the voltage of consciousness. Develop inner stillness and sharper awareness. Learn how not to get rocked by the waves around you. A key principle is see for yourself, know for yourself. The techniques lead to a develop …

We started this group to help people relax & bring abundance into their lives. During this meditation there is a transfer and realignment of energy that awakens the dormant spiritual energy within us. It does not conflict with religious beliefs, which is, after all, ultimately about reconnecting with “spirit”. During the meditation, energy is being transmitted and a neurological shift is occurring. An awakening to a state of “Oneness” (returning to the awareness of being part of the source of al …

Are you are looking for a simple, effective way to help yourself feel calmer and more peaceful? Do you want to be able to let go of things that have happened in your life and move forward and help alleviate physical symptoms arising from that stress? Then tapping is for you. EFT involves light tapping on acupuncture points while consciously focusing on the issue that is troubling you. This could be a relationship, finances, pain, disease, your living situation, painful memories...anything that c …

GROUP DESCRIPTION [scroll down to see schedule of upcoming meetings] Present moment awareness is a powerful way to find inner peace, cultivate self-knowledge, practice acceptance, and have more FUN ... even through the challenges of everyday life. At the Living With Tolle, Powerful Presence Now Meetup, we cultivate a healthy and stress-free way of life by helping people experience and celebrate the power of now. Our guide in this journey is ECKHART TOLLE (known for his inspiring best sellers "T …

If you are looking to explore Yoga and/or Meditation... If you are looking to make Yoga and/or Meditation a part of your daily life... If you already practice Yoga and/or Meditation and looking for like minded people... If you just want a break from all the stress in your life... If you want to learn something new... Or you want to learn how to reduce stress and increase wellness through a holistic, life supporting way... You have come to the right place! Join us for our next meet up! Learn simp …

Welcome to our free of charge workshops! Check out this joyful and life-changing experience! Join Laughing Diva and our community of Laughers for some stress-busting, joyful movement and yummy breathing... Are you ready to find your inner well of Joy? We exhale negativity, laugh and dance to music, and meditate with chocolate! Juggle, rock out, dance, laugh! And at the end of the session, breathe deeply during Laughing Diva's chocolate Yummm Meditation. A Happy Hour without the hangover. Learn h …

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program. Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile! The workshop will explore the elegant …

THE ABOVE AD IS FOR A SPECIAL SAHAJA MEDITATION OFFERING IN NEW YORK CITY All across the globe, everyone is seeking new sources of energy. Meanwhile, the most trans-formative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emo …

I created this yoga class for those of us forty and over seeking a safe, fun and effective way of practicing yoga. Strengthening yoga postures are balanced with yoga stretches in a non-competitive and peaceful environment. Because this class is uniquely focused for those of us in our wisdom years, there is an emphasis on balancing poses to keep bones strong and prevent falls and posture enhancement poses (pilates-inspired abdominal exercises with a mini-stabilization ball and back strengthening …

The Simple Truth is dedicated to bringing modern meditation to the masses. My goal is to refine traditional meditation practices for the realities of the modern world we all live in, and to help you apply them to you lives in a way that works in the 24/7 world you face every day. We welcome your input as we develop workshops and Meet Ups that you can use. From Meditation for the Modern Workplace, to Stress Reduction Practices, to workshops to help you be your best by Minimizing Distractions and …

Spiritual Inspiration at Hudson Valley Park of Study and Reflection with Silo's Message “Here are joy, love of the body, of nature, of humanity, and of the spirit.” Silo Enter the quiet of nature...... and take a break from the noise of the City. This meetup is for those of us living in the NY area who want to take day trips out of the City to relax, meditate, reflect, reconnect with ourselves, make friends and find spiritual inspiration in nature. All are welcome to join, including beginners. …

This is a practice session for Chen style Taiji. Beginners welcomed. We'll meet once a week throughout the summer and maybe beyond. The purpose of the group is to provide mutual support in developing a personal t'ai chi/taiji practice. Anyone interested in stress reduction, becoming better coordinated, addressing balance issues, or who just wants to experience taiji is invited!

How many times do you laugh a day? Most adults who laugh a lot laugh about 10-13 times a day compared to kids who laugh about 500 times a day. Also, 98% of kids are considered to be creative while only 2% of adults are considered creative. What's the correlation? I'd say laughing! Laughter Yoga JC is about laughing for stress relief, for creating positivity, and for deep breathing exercising! I especially think it's a great way to clear our minds to be more innovative and creative in our every …

Present moment awareness is a powerful way to find inner peace, cultivate self-knowledge, practice acceptance, and have more FUN ... even through the challenges of everyday CITY life! At the New York Eckhart Tolle Meetup, we aim to cultivate a healthy, happy, and stress-free way of life by helping people experience and celebrate the power of now. Our guide in this journey is Eckhart Tolle, known for his inspiring best sellers The Power of Now and A New Earth. At our gatherings, we don't "teach" …

Laughter is the Best Medicine. Humans were designed to laugh. Laughter is nature's stress-buster. Laugh yourself healthy! We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and well-being. Laughter is gentle exercise. It fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. This is really important for people who don't get regular aerobic exercise. If this is something you'd li …

Maum Meditation is a simple 7 step method that allows anyone to become free of the limitations imposed by past experiences.  Maum means original mind, soul and spirit in Korean.  The past is recorded and stored within the body and mind as pictures.  These pictures, or images, dictate thoughts, emotions, desires, conceptions, behaviors and health.  Although these pictures are illusions, humans unknowingly live within the illusions thinking they are real. Due to the collective whole of these pictu …

This group is for people who have been diagnosed (or not) with a mood disorder, are depressed or bipolar, have OCD, anxiety, or are dealing with either recent diagnosis. It's also open to friends, family, and supporters who want to learn about living with a mood disorder and share personal experiences. Here is a good place to start seeking help, or discuss treatment and challenges dealing with diagnosis and living with a mood disoder. Group discussion can bring tremendous insight into yourself …

“I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.” ― Byron Katie, Loving What Is: Four Questions That Can Change Your Life The work is a simple and powerful  way of self inquiry that transforms stress, conflict and irritation into peace, love and connection. Please join us and fill your heart with love and compassion. The group is led by Olga Berg, Certified Facilitator of The Workwww.olgaberg.me

Maum Meditation is a simple 7 step method that allows anyone to become free of the limitations imposed by past experiences.  Maum means original mind, soul and spirit in Korean.  The past is recorded and stored within the body and mind as pictures.  These pictures, or images, dictate thoughts, emotions, desires, conceptions, behaviors and health.  Although these pictures are illusions, humans unknowingly live within the illusions thinking they are real. Due to the collective whole of these pictu …

All across the globe, everyone is seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. If you're having trouble juggling th …

Welcome and namaste: You're an upward moving and thinking individual who knows that you need,and desire to better your well-being, and what better way than to do this alongside of others that think just like you! So where do you start, or go to cultivate this mind set?  Your health and wellness studio of course!  Right in the heart of Queens, NYC's true "melting pot" - Jackson Heights!  Convenient to all public transportation, and just minutes from Manhattan, Western Long Island and Brooklyn. Co …